Salt & Stone – Seafood
Salt & Stone pulses with a sophisticated energy, where the warm glow of the dining room sets the stage for a culinary journey that dances between coastal elegance and playful comfort. Guests gather over artfully plated goat cheese lollipops and steaming bowls of PEI mussels, while the kitchen turns out charred octopus and truffle-scented small plates that celebrate bold, global inspirations. It is a destination where every bite feels like a discovery, blending a chic, modern atmosphere with a soulful and adventurous approach to contemporary dining.
Fayette Street https://saltandstoneconshy.comRating: 3/5 (1 reviews)
Cuisine: Seafood
Price range: $$
Dietary options: high-protein, nut-free, low-carb, vegetarian, gluten-free, dairy-free, vegan, halal, keto, mediterranean, pescatarian, diabetic, plant-based, sugar-free, heart-healthy, low-fat, whole30, paleo, anti-inflammatory, atkins, south-beach, high-fiber, clean-eating, weight-watchers, low-cholesterol, gerd, volumetrics, alkaline, detox, tlc, raw-food, mayo-clinic, slow-carb, candida, macrobiotic, lectin-free, pegan
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its reliable lunch service, guests appreciate the adequate portions and consistent quality of the midday fare. Reviewers highlight the approachable atmosphere as a comfortable setting for casual gatherings with friends, noting the balanced
Menu
Appetizers
- Flatbread Du Jour - $16
- Truffle Soy Garlic Edamame - $12: Steamed Edamame Tossed with Truffle, Soy, and Garlic Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Plant-Based, Atkins, South-Beach, High-Fiber, Low-Cholesterol, Mayo-Clinic, Slow-Carb
- Mezze - $15: Tzatziki, Roasted Garlic Hummus, Kalamata Olives, Roasted Red Peppers, Cherry Tomatoes, Feta, Carrots, Celery, Toasted Pita Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, High-Fiber, Mayo-Clinic
- Goat Cheese Lollipop - $12: Toasted Almonds, Honey Drizzle Dietary tags: Vegetarian, Gluten-Free, Pescatarian, Lectin-Free
- Steamed Pei Mussels - $18: White Wine, Preserved Lemon, Cumin, Turmeric Broth Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Lectin-Free
- Baked Ham Mac & Cheese - $17: White Cheddar Béchamel Sauce, Berkshire Smoked Ham, Toasted Panko Breadcrumbs Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Shrimp Tempura - $18: Crispy Golden Shrimp Lightly Battered & Fried, Seasonal Vegetables, Traditional Tempura Dipping Sauce Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Crispy Fried Calamari - $19: Cherry Tomatoes, Kalamata Olives, Red Onions, Spicy Mayo Aioli, San Marzano Tomato Sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
- Grilled Octopus - $22: Avocado Mousse, Toasted Pita, Gigante Beans, Roasted Onions, Green Beans, Roasted Sherry Grape Tomatoes, Lemon Vinaigrette Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Mayo-Clinic
Salads
- House Salad - $13: Mixed Greens, Tomatoes, Red Onions, Balsamic Vinaigrette Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan
- Wasabi Caesar Salad - $15: Crisp Romaine, Wasabi Peas, Creamy Wasabi Caesar Dressing Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Roasted Beet Salad - $17: Roasted Beets, Cucumbers, Cherry Tomatoes, Red Onions, Kalamata Olives, Dodoni Feta Cheese, Red Wine Vinaigrette Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Plant-Based, Clean-Eating, High-Fiber, Volumetrics, Detox, Mayo-Clinic
Pasta
- Rigatoni A La Vodka with Guanciale - $25: San Marzano Tomato Vodka Blush Sauce, Crispy Guanciale Dietary tags: High-Protein, Nut-Free
- Potato Gnocchi - $26: Truffle Celery Root Cream Sauce, Dates Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cilantro Arugula Pesto Fettuccine - $27: Garden Medley Seasonal Vegetables, Gluten-Free Fettuccine, Cilantro Arugula Pesto, Toasted Pine Nuts Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Lobster Ravioli - $30: Craw Fish, Cherry Tomatoes, Lobster Cream Sauce Dietary tags: High-Protein, Nut-Free, Pescatarian
Main Courses
- Teriyaki Chicken - $25: Steamed Rice, Baby Bok Choy, Fermented Beans, Toasted Sesame Seeds Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Teriyaki Salmon - $29: Steamed Rice, Baby Bok Choy, Fermented Beans, Toasted Sesame Seeds Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Teriyaki Shrimp - $27: Steamed Rice, Baby Bok Choy, Fermented Beans, Toasted Sesame Seeds Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Low-Fat
- Teriyaki Steak - $31: Steamed Rice, Baby Bok Choy, Fermented Beans, Toasted Sesame Seeds Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Braised Lamb Shank - $37: Toasted Orzo, Parmesan Brussels Sprout Crisp, Lemon Gremolata, Port Wine Jus Dietary tags: High-Protein, Nut-Free
- S&S Chicken Pot Pie - $27: Garden Vegetables, Chicken, Tarragon, Velouté Sauce, House-made Biscuit Dietary tags: High-Protein, Nut-Free
- Seared Norwegian Salmon - $33: Le Puy Lentils, Braised Fennel, Red Wine Reduction, Crisp Plantain Chips Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic, Slow-Carb
- Truffle Royale Burger - $20: Grilled 10 oz. Black Angus Burger, Black Truffle Aioli, Caramelized Onions, Gruyère Cheese, Arugla, Roma Tomatoes, Brioche Bun, Hand-cut French Fries Dietary tags: High-Protein, Nut-Free
- Grilled Kurobuta Pork Chop - $38: Apple Brined, Burrata Cheddar Cheese Mashed Potatoes, Collard Greens, Brown Butter Sage Dietary tags: High-Protein, Gluten-Free, Nut-Free
- Grilled Whole Lavraki - $40: Mediterranean Sea Bass, Wilted Arugula, Roasted Fingerling Potatoes, Artichokes à la Barigoule Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, TLC, Detox, Mayo-Clinic
- Kakavia - $43: Lavraki, Shrimp, Scallops, Mussels, Bok-Choy, Udon Noodle Cake, Saffron-Ouzo Broth Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, Volumetrics, TLC, Mayo-Clinic
- Grilled New York Strip - $53: Creamy Toasted Garlic Mascarpone Polenta, Green Beans, Red Wine Bone Marrow Demi Glaze Dietary tags: High-Protein, Gluten-Free, Nut-Free
Sides
- Mashed Potatoes - $11 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Roasted Fingerling Potatoes - $11 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Mayo-Clinic
- Green Beans - $11 Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, High-Fiber, Volumetrics, Alkaline, Mayo-Clinic, Slow-Carb, Candida
- Roasted Mushrooms - $15 Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Volumetrics, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Hand-Cut Truffle Fries - $12: With black truffle aioli dipping sauce Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Fried Brussels Sprouts - $14: With crispy bacon & white balsamic dressing Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, High-Fiber
Bar Menu
- Wings - $15: Eight Wings with House-made Buffalo Sauce or Teriyaki Sauce, & Creamy Blue Cheese Dressing Dietary tags: High-Protein, Nut-Free, Atkins
- Marinated Assorted Olives - $11: Olive Oil, Thyme, Rosemary, Garlic, Aleppo Pepper Paste Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Slow-Carb, Pegan
- Burger Sliders - $14: Pickled Red Onions, Lettuce, Tomato, Crumbled Bleu Cheese Dietary tags: High-Protein, Nut-Free
- Taco Du Jour - $14 Dietary tags: High-Protein, Nut-Free
- Edamame - $8: Steamed & Lightly Salted Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb, Candida
Beverages
- Conshohocken Brewing Salt & Stone Hazy IPA - $7
- Victory Prima Pils - $7
- Tired Hands Rotating Line
- Michelob Ultra - $6
- Fayette Sour - $17: Johnnie Walker Black, Vanilla Bean Maple Syrup, Lemon, Bordeaux Float
- Pomberry Cosmo - $17: Blueberry Ketel One, Orange Liqueur, Cranberry, Lime
- Apple Cider Bourbon Smash - $16: Redemption Wheated Bourbon, Apple Cider Syrup, Lemon
- Baklava Old Fashioned - $17: Bulleit Rye, Baklava Syrup, Walnut & Orange Bitters, Pistachio Rim
- Blackberry Jalapeño Margarita - $16: Blackberry-Infused Astral Blanco, Rosemary Agave, Lime, Jalapeño
- S&S Espresso Martini - $16: Vanilla-Infused Ketel One, Mr. Black, Cold Brew, Simple Syrup
- Tempest Tea Mocktail - $8: Rosemary Agave, Cranberry, Lime, Habanero Bitters, Blackberries, Ginger Beer
Frequently Asked Questions about Salt & Stone
- What are the main concerns mentioned in customer reviews?
- Customer reviews highlight concerns regarding the average 3.0/5 rating, though they praise the reliable lunch service and consistent midday quality.
- Does this restaurant have good options for group dining with mixed dietary needs?
- The restaurant accommodates mixed diets with extensive options including vegan edamame, gluten-free roasted beet salad, and high-protein dishes like lamb shank.
- Does this restaurant have a website or online ordering?
- Salt & Stone has a website at https://saltandstoneconshy.com, though the provided data does not specify online ordering availability.
- What is the restaurant's atmosphere and style?
- Salt & Stone offers a chic, modern atmosphere blending coastal elegance with a comfortable, approachable setting suitable for casual gatherings.
- Where is this restaurant located?
- Salt & Stone is located in Conshohocken, Pennsylvania, as indicated by the restaurant's official website address.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include edamame and beet salad, while keto and low-carb choices feature edamame, with gluten-free options including beet salad, mashed potatoes, and steak.
- Is this restaurant currently open and operational?
- Salt & Stone is operational, offering reliable lunch service and maintaining an active website at saltandstoneconshy.com for guests.
- What are the standout dishes based on the menu?
- Standout menu items include goat cheese lollipops, steamed PEI mussels, grilled octopus, truffle soy garlic edamame, and baked ham mac and cheese.
- What is this restaurant's overall rating?
- Salt & Stone has an average rating of 3.0/5, with guests noting reliable lunch service and consistent quality.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain the specific number of reviews for Salt & Stone.