SALTY PELICAN BAR & GRILL – Restaurant
12 N FRONT ST, FERNANDINA BEACH, FL, 32034 904.277.3811 https://thesaltypelicanamelia.com/0Cuisine: Restaurant
Dietary options: high-protein, vegan, vegetarian, low-carb, keto, dairy-free, nut-free, pescatarian, heart-healthy, low-sodium, low-fat, plant-based, whole30, paleo, anti-inflammatory, high-fiber, low-cholesterol, gerd, dash-sodium-reduced, south-beach, atkins, tlc, volumetrics, zone, alkaline, aip, renal, carnivore, macrobiotic, lectin-free, slow-carb, juice-cleanse
Menu
Appetizers
- Jumbo Pelican Wings (8) - $12.29: Carolina Gold, Kickin’ Cajun Ranch, Mild, Buffalo, Bourbon BBQ, Spicy Garlic, Cajun Ranch Dry Rub, Garlic Parmesan, Caribbean Jerk. Served with Ranch or Bleu Cheese Available at: dinner, lunch
- Breaded Onion Rings - $9.99: Served with Pelican Sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Crab Dip - $15.29: Served Hot with Toast Points Dietary tags: Pescatarian, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Calamari with Banana Peppers - $14.29: Served with Sweet n Spicy Chili Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Tuna Nachos (Half) - $12.29: Seared Tuna, Seaweed Salad, Goat Cheese, Wasabi Sesame Seeds, Pico de Gallo, served over Blackened Wonton Chips Available at: dinner, lunch
- Tuna Nachos (Whole) - $20.29: Seared Tuna, Seaweed Salad, Goat Cheese, Wasabi Sesame Seeds, Pico de Gallo, served over Blackened Wonton Chips Available at: dinner, lunch
- Fried Pickles - $11.29: Assorted Pickles, served with Pelican Sauce Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- BIG Pretzel - $12.99: Served with Fat Tire Beer Cheese and Gourmet Mustard Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Fried Gator Bites - $12.29: Hand Breaded, Served with Remoulade Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Smoked Fish Dip - $11.29: Chilled, Pickled Vegetables, House Crackers Dietary tags: Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, Macrobiotic Available at: dinner, lunch
- Cowboy Caviar - $13.29: Avocado, Pico de Gallo, Black Beans, Corn, Black Eyed Peas, Jalapenos, Peppers, Tangy Vinaigrette Dressing Available at: dinner, lunch
- Fried Green Tomatoes with Pimento Cheese Dip - $11.29: Panko Breaded Green Tomatoes with House-Made Pimento Cheese Dip, Served with Pelican Sauce Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Shrimp Empanadas (3) - $14.29: Fire Roasted Corn, Peppers, Onions, Black Beans, Cheddar Jack Cheese, Served with Chipotle Aioli Available at: dinner, lunch
- Maine Lobster Roll Sliders (3) - $20.99: Lobster, Chives, Celery, Butter Toasted Roll Available at: dinner, lunch
- Philly Cheese Steak Spring Rolls - $14.29: Shaved Ribeye, Peppers, Onions, Cream Cheese and Jack Cheese, Served with Horsey Sauce Available at: dinner, lunch
Salads and Soups
- Fried Buffalo Chicken Salad - $18.29: Field Greens, Tomato, Cucumber, Bleu Cheese Crumbles, Onion, Avocado and Croutons Available at: dinner, lunch
- Fried Buffalo Shrimp Salad - $20.29: Field Greens, Tomato, Cucumber, Bleu Cheese Crumbles, Onion, Avocado and Croutons Available at: dinner, lunch
- Caesar Salad (Full) - $13.29: Parmesan Cheese, Olives, Croutons Dietary tags: Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- House Salad (Full) - $13.29: Onion, Tomato, Cucumber, Avocado and Croutons Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Seasonal Salad (Full) - $13.29: Arcadian Super Food Spring Mix, Seasonal Fruit, Almonds, Avocado, Onions, Feta Cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Shrimp & Corn Chowder (Cup) - $6.29 Available at: dinner, lunch
- Shrimp & Corn Chowder (Bowl) - $9.29 Available at: dinner, lunch
Tacos
- Shaved Ribeye Tacos - $18.29: Two Tacos served with Cabbage, Pico de Gallo, and Spicy Garlic Sauce. Choice of side. Available at: dinner, lunch
- Fish Tacos - $18.29: Blackened. Two Tacos served with Cabbage, Pico de Gallo, and Spicy Garlic Sauce. Choice of side. Dietary tags: Pescatarian Available at: dinner, lunch
- Impossible Burger Tacos - $17.29: Plant Based. Two Tacos served with Cabbage, Pico de Gallo, and Spicy Garlic Sauce. Choice of side. Available at: dinner, lunch
- Shrimp Tacos - $18.29: Local Caught. Two Tacos served with Cabbage, Pico de Gallo, and Spicy Garlic Sauce. Choice of side. Dietary tags: Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Tuna Tacos - $18.29: Prepared Rare. Served with Cabbage, Pico de Gallo, Seaweed Salad, Cucumber Wasabi Sauce. Choice of side. Dietary tags: Pescatarian Available at: dinner, lunch
- Veggie Tacos - $14.29: Rice and Beans, Avocado. Two Tacos served with Cabbage, Pico de Gallo, and Spicy Garlic Sauce. Choice of side. Available at: dinner, lunch
Main Courses
- Shrimp Plate - $20.29: Fried, Blackened, or Pan Seared. Served with House-Made Cocktail Sauce and choice of side. Dietary tags: Pescatarian Available at: dinner, lunch
- Fried Shrimp & Oysters - $20.29: Served with House-Made Cocktail Sauce and choice of side. Dietary tags: Pescatarian Available at: dinner, lunch
- Crab Cakes - $22.29: Salty Pelican Signature Recipe, Pelican Sauce and choice of side. Dietary tags: High-Protein, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Hand Breaded Chicken Tenders - $17.29: Choice of sauce. Served with Ranch or Bleu Cheese and choice of side. Available at: dinner, lunch
- Surf n’ Turf - $33.29: 14oz. Handcut Ribeye, Local Fried Shrimp, Herb Butter Dietary tags: Low-Sodium Available at: dinner
- Fish and Shrimp Duo - $23.29: Catch of the Day and Local Caught Shrimp (Fried, Pan Seared, or Blackened) Dietary tags: Pescatarian, Lectin-Free Available at: dinner, lunch
- Blackened Ribeye - $27.29: 14 oz. Handcut Ribeye, Herb Butter Available at: dinner
- Butter Poached Lobster over Catch of the Day - $29.29: Blackened or Pan Seared, Topped with Cajun Cream Sauce, Crispy Potato Sticks Dietary tags: Pescatarian Available at: dinner, lunch
- You Hook It, We Cook It - $16.29: Bring in your fresh caught fillets. Blackened, Fried, or Grilled. Includes Choice of Side. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free Available at: dinner, lunch
Pasta and Mac
- Bacon Mac N’ Cheese (Chicken) - $18.29: Bacon, Jalapeños, White Cheddar Cheese Available at: dinner, lunch
- Bacon Mac N’ Cheese (Shrimp/Ribeye) - $20.29: Bacon, Jalapeños, White Cheddar Cheese Available at: dinner, lunch
- Bacon Mac N’ Cheese (Lobster) - $27.29: Bacon, Jalapeños, White Cheddar Cheese Available at: dinner, lunch
- Cajun Pasta (Chicken) - $18.29: Cajun Cream Sauce, Cavatappi Pasta, Andouille Sausage, Seasonal Vegetables, Diced Tomatoes, Parmesan Cheese. Served with Toast Points Available at: dinner, lunch
- Cajun Pasta (Shrimp/Ribeye) - $20.29: Cajun Cream Sauce, Cavatappi Pasta, Andouille Sausage, Seasonal Vegetables, Diced Tomatoes, Parmesan Cheese. Served with Toast Points Available at: dinner, lunch
- Cajun Pasta (Lobster) - $27.29: Cajun Cream Sauce, Cavatappi Pasta, Andouille Sausage, Seasonal Vegetables, Diced Tomatoes, Parmesan Cheese. Served with Toast Points Available at: dinner, lunch
Sandwiches and Wraps
- The Burger - $17.29: Brisket Short Rib Blend, Cheese, Lettuce, Tomato, Mayo Dietary tags: High-Protein, South-Beach Available at: dinner, lunch
- The Cuban - $16.29: Mojo Oven Roasted Pork Loin, Sweet Honey Ham, Swiss, Pickles, Chardonnay Mustard, and Bacon Onion Jam Available at: dinner, lunch
- Catch of the Day Sandwich - $19.29: Fried, Blackened, or Pan Seared with Lettuce, Tomato, Pelican Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Chicken Bacon Caesar Wrap - $16.29: Blackened or Pan Seared, Romaine Lettuce, Caesar Dressing, Parmesan Cheese Dietary tags: High-Protein Available at: dinner, lunch
- Crab Cake BLT - $18.29: Salty Pelican Signature Recipe, Bacon, Lettuce, Tomato and Pelican Sauce Available at: dinner, lunch
- French Dip - $17.29: Shaved Ribeye, Provolone, Onions, Au Jus Dietary tags: High-Protein, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Pelican Shrimp Wrap - $18.29: Fried Shrimp, Jack Cheese, Spicy Garlic Sauce, Lettuce and Tomato Dietary tags: Pescatarian Available at: dinner, lunch
- Po’Boy (Gator/Oyster/Shrimp) - $18.29: Cole Slaw, Tomatoes, Pelican Sauce Dietary tags: Whole30, Pescatarian, Paleo Available at: dinner, lunch
- Portabella Sandwich - $16.29: Tempura Battered Portabella Mushroom, Goat Cheese Roasted Red Pepper, Field Greens, Tomato and Cilantro Aioli Available at: dinner, lunch
- Seared Tuna BLT - $18.29: 8 oz. Tuna, Bacon Aioli, Lettuce, Tomato and Bacon Available at: dinner, lunch
- Southern Fried Chicken Sandwich - $17.29: Lettuce, Tomato, Chipotle Aioli, Pickle Strips Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
Raw Bar
- Fried Oysters (1/2 Dozen) - $11.29: Served with House-Made Cocktail Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Fried Oysters (Dozen) - $19.29: Served with House-Made Cocktail Sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Raw On the Half Shell (1/2 Dozen) - $13.29: Served with House-Made Cocktail Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Raw On the Half Shell (Dozen) - $23.29: Served with House-Made Cocktail Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Broiled Oysters (1/2 Dozen) - $15.29: Choice of Pelican Original, Bacon & Bleu Cheese, or Rockefeller Available at: dinner, lunch
- Broiled Oysters (Dozen) - $27.29: Choice of Pelican Original, Bacon & Bleu Cheese, or Rockefeller Available at: dinner, lunch
- Peel N’ Eat Shrimp (1/2 lb) - $15.29: Served with House-Made Cocktail Sauce Dietary tags: Pescatarian Available at: dinner, lunch
- Peel N’ Eat Shrimp (1 lb) - $25.29: Served with House-Made Cocktail Sauce Dietary tags: Pescatarian Available at: dinner, lunch
Sides
- Beans and Rice - $4.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Cole Slaw - $4.99 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free Available at: dinner, lunch
- French Fries - $4.99 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Fried Sweet Plantains - $4.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free Available at: dinner, lunch
- Fruit Cup - $4.99 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: breakfast, brunch, lunch
- Pasta Salad - $4.99 Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Seasonal Vegetables - $4.99 Dietary tags: Keto, Low-Carb, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free Available at: dinner, lunch
- Sweet Potato Fries - $4.99 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb Available at: dinner, lunch
Desserts
- Key Lime Pie - $8.29: Served with Raspberry Sauce
- Reese's Peanut Butter Pie - $8.29: Served with Caramel Drizzle Dietary tags: Vegetarian, Pescatarian
- Chef’s Choice Pie/Cake - $9.29
- Ice Cream Cup - $4.99 Dietary tags: Vegetarian, Pescatarian
Kids Menu
- Kids Chicken Tenders - $9.29 Available at: dinner, lunch
- Kids Angus Burger - $9.29 Available at: dinner, lunch
- Kids Broiled Fish - $10.29 Dietary tags: Pescatarian, Alkaline, AIP, Macrobiotic, Lectin-Free Available at: dinner, lunch
- Kids Fried Shrimp - $10.29 Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Kids Cheese Quesadilla - $8.29 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Kids Mac N Cheese - $8.29 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Beverages
- Kids Smoothies - $6.29: Chocolate, Vanilla, Strawberry. Served in a souvenir cup Dietary tags: Vegetarian, Pescatarian
- Milk - $3.49
- Signature Bottled Water - $2.49 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sodas - $3.49: Coca Cola, Coke Zero, Diet Coke, Barq’s Root Beer, Lemonade, Powerade, Mr. Pibb, Sprite
- Tea - $3.49: Sweetened or Unsweetened
Cocktails
- Ultimate Margarita - $12.29: Corazon Blanco Tequila, Gran Gala, house-made sour mix, Agave
- Strawberry Pineapple Mojito - $13.99: Captain Morgan, mint leaves, muddled strawberries, simple syrup, fresh lime juice, pineapple juice Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Sunset Spice - $12.99: Deep Eddy Pineapple Vodka, Triple Sec, fresh lime juice, Agave, garnished with lime and jalapenos Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Painkiller - $14.29: Pussers Dark Rum, fresh orange juice, cream of coconut, pineapple juice, fresh nutmeg
- Hippie Juice - $13.29: Strawberry Vodka, Malibu Rum, Triple Sec, Watermelon Syrup, Lemonade, Grenadine Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Pelican Sunset Punch - $12.29: Spiced Rum, Coconut Rum, 151 Rum, orange juice, pineapple juice, amaretto & house-made sour mix Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Maui Margarita - $14.99: 1800 Coconut, Agave, fresh lime juice, blue curacao, pineapple juice Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Key Lime Martini - $13.99: Licor 43, RumChata, house-made sour mix, fresh orange juice, fresh lime juice, graham cracker rim
- Spicy Watermelon Margarita - $12.99: Jose Cuervo Devils Reserve, watermelon pucker, fresh lime juice, watermelon syrup, Tajin rim Dietary tags: Juice-Cleanse
- Skinny Pina - $12.29: Coconut Vodka, pineapple juice, fresh lime juice, coconut water Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
- Skinny Spicy Margarita - $14.99: Tanteo Jalapeno, Gran Gala, fresh jalapenos, Agave, fresh lime juice
- French Toast Martini - $14.29: Baileys, Absolut Vanilia, Buttershots, Cinnamon Dietary tags: Vegetarian, Pescatarian
- Bourbon Cold Brew - $14.29: Michters, Cold Brew, Brown Sugar, Heavy Cream, Rumchata Dietary tags: Vegetarian, Pescatarian
- French 76 - $14.29: Grey Goose, Prosecco, Fresh Lemon Juice, Simple Syrup, Candied Cherry Dietary tags: Low-Sodium, Low-Cholesterol, TLC, Renal, Juice-Cleanse
- Espresso Martini - $14.29: Titos, Kahlua, Baileys, Cold Brew
- Buffalo Trace Amaretto Sour - $15.29: Disaronno Amaretto, Fresh Lemon Juice, Simple Syrup, Bitters Dietary tags: Juice-Cleanse
- Bee's Knees - $14.29: Hendricks Flora Adora Gin, Prosecco, Honey Simple Syrup, Fresh Lemon Juice
- Aperol Spritz - $13.29: Aperol, Prosecco
- Bumper Crop - $13.29: Crop Cucumber Vodka, Lychee Puree, House-Made Sour Mix, and Cranberry Juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse, Lectin-Free
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