SALTY'S BAR AND GRILL – Restaurant
103900 OVERSEAS HWY, KEY LARGO, FL, 33037 305-789-2766 https://saltyskeylargo.com/0Cuisine: Restaurant
Dietary options: high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic
Menu
Starters
- Chicken Wings - $16: Tossed in choice of honey sriracha, buffalo, guava BBQ, Jamaican jerk, or garlic parmesan; choice of ranch or blue cheese Dietary tags: High-Protein Available at: dinner, lunch
- Toritos - $13: 5 bacon wrapped jalapenos, stuffed with cream cheese & served with chipotle aioli Dietary tags: High-Protein, Low-Carb, South-Beach Available at: dinner, lunch
- Potato Skins - $14: Stuffed with bacon, cheddar & jack cheese, with side of sour cream Available at: dinner, lunch
- Bavarian Pub Pretzel - $14: Giant hand-twisted pretzel served with cheese sauce and brown mustard Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Smoked Fish Dip - $17: Locally made smoked fish dip with crackers, capers, onions, and banana peppers Dietary tags: Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Queso Blanco - $11: White cheese sauce with pico de gallo Available at: dinner, lunch
- Fried Dill Pickle Chips - $13: Served with chipotle aioli Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Fried Mac & Cheese Bites - $13: Served with guava BBQ Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Quesadilla - $15: Flour tortilla with monterey jack & cheddar; served with pico de Gallo, sour cream & guacamole Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Nachos - $15: Topped with white cheddar cheese sauce, pico de gallo, sour cream, guacamole & pinto beans Available at: dinner, lunch
- Three Street Tacos - $15: 3 soft corn tortillas choice of shrimp, smoked brisket, blackened mahi or smoked chicken; topped with onion, cilantro and salsa verde Available at: dinner, lunch
Salads
- Salty's Salad - $11: Romaine lettuce, tomato, onion, cheddar, jack & diced bacon Available at: dinner, lunch
- Caesar Salad - $12: Romaine, parmesan, croutons, caesar dressing Dietary tags: Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Taco Salad - $14: Pico de gallo, sour cream, guacamole and pinto beans on a bed of lettuce in a tortilla bowl Available at: dinner, lunch
Main Courses
- Adult Grilled Cheese - $12: Chipotle aioli, guava BBQ and choice of cheese Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Tuna Melt - $15: Classic tuna salad with provolone cheese served on texas toast with lettuce and tomato Dietary tags: Pescatarian Available at: dinner, lunch
- Crispy Chicken BLT - $16: Crispy chicken, American cheese, bacon, lettuce, tomato and mayo on a brioche bun Available at: dinner, lunch
- Salty's Burger - $18: 8oz patty on a brioche bun, choice of cheese, pickle, lettuce, tomato, and onion Available at: dinner, lunch
- Smash Burger - $18: 8oz patty smashed with choice of cheese, pickle, lettuce, tomato, and onion Available at: dinner, lunch
- Patty Melt - $18: 8oz beef patty, caramelized onions & Swiss cheese, on Texas toast Available at: dinner, lunch
- Hawaiian Wrap - $19: Bacon, pineapple, lettuce, tomato, onion, swiss cheese and teriyaki sauce, choice of meat in a flour tortilla Available at: dinner, lunch
- Fajita Wrap - $21: Fajita peppers & onions, pico, sour cream, guacamole, lettuce and choice of meat on a flour tortilla Available at: dinner, lunch
- Buffalo Wrap - $17: Lettuce, avocado, provolone cheese & blue cheese; choice of meat in a jalapeno cheese tortilla Available at: dinner, lunch
- Caesar Wrap - $18: Lettuce, parmesan cheese & caesar dressing; choice of meat in a flour tortilla Dietary tags: Anti-Inflammatory Available at: dinner, lunch
Sides
- Fries or Tots - $7 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based Available at: dinner, lunch
- Onion Rings - $8 Dietary tags: Vegetarian, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Home Fried Potato Chips - $7 Dietary tags: Vegan, Vegetarian, Pescatarian Available at: dinner, lunch
Desserts
- Salted Caramel Brownie Sundae - $12 Dietary tags: Vegetarian, Pescatarian
- Key Lime Pie - $9
Beverages
- Papa's Shaken Colada - $15: Pilar Blonde Rum, coconut, pineapple, and lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- The Hemmingway - $14: Papa's Pilar Dark Rum and key lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Juice-Cleanse
- Coconut Mojito - $15: Kula Toasted Coconut Rum, fresh mint, key lime juice, and soda water with a splash of agave
- Bahama Mama - $18: Kula Toasted Coconut Rum, Kula Dark Rum, Fresh Squeezed Orange juice, pineapple juice and lime juice
- White Jamaican - $15: Coconut version of a white Russian Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Salty's Dog - $16: Tito’s Vodka with fresh squeezed Ruby Red Grapefruit Juice, rimmed with kosher salt Dietary tags: Juice-Cleanse, Lectin-Free
- Espresso Martini - $16: Stoli Vanilla Vodka and Espresso with a dash of sweetness
- Sea Breeze - $18: Ocean Vodka with fresh squeezed Ruby Red Grapefruit juice and cranberry juice
- Spicy Coconut Martini - $16: Coconut Vodka, Stoli Vanilla vodka, coconut and Jalapeno syrup
- Tropical Margarita - $15: Mango, guava, passion fruit, and fresh squeezed lime juice Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Juice-Cleanse, Lectin-Free
- Top Shelf Margarita - $55: Hussong Platinum Tequila, Grand Marnier 100, fresh lime and lemon juice, OJ and agave
- Pan Galactic Gargle Blaster - $42: Best drink in existence Dietary tags: Vegan, Vegetarian, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
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