Sarku Japan – Japanese
The rhythmic clatter of spatulas on a searing griddle sets the stage for a vibrant dining experience where the sweet, smoky aroma of caramelizing teriyaki sauce fills the air. Tender cuts of chicken, beef, and succulent shrimp are flash-seared to perfection and draped in a signature glossy glaze, served alongside crisp vegetables and artfully arranged bento boxes for a quick yet soul-warming escape.
1500, South Willow Street, Manchester, 03103 https://www.sarkujapan.com/0Cuisine: Japanese
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at Sarku Japan
Halal at Sarku Japan
Sarku Japan in Manchester has 20 halal-tagged dishes on its current menu, including Miso Soup, Dumplings (6 pcs) and Shrimp Tempura (3pcs). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sarku Japan
Sarku Japan in Manchester has 4 high-protein-tagged dishes on its current menu, including Red Bull Roll, Rainbow Roll and Tuna Roll. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sarku Japan
Sarku Japan in Manchester has 1 keto-tagged dish on its current menu, including Coke Zero. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sarku Japan
Sarku Japan in Manchester has 1 low-carb-tagged dish on its current menu, including Coke Zero. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sarku Japan
Sarku Japan in Manchester has 4 vegan-tagged dishes on its current menu, including Vegetable Roll, Vegetable Spring Roll and Fanta Orange. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sarku Japan
Sarku Japan in Manchester has 4 vegetarian-tagged dishes on its current menu, including Vegetable Roll, Vegetable Spring Roll and Fanta Orange. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Sarku Japan
Sarku Japan in Manchester has 13 heart-healthy-tagged dishes on its current menu, including Miso Soup, Salmon Roll and Chicken & Shrimp Teriyaki. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at Sarku Japan
Sarku Japan in Manchester has 5 low-fat-tagged dishes on its current menu, including Miso Soup, Volcano Roll and Fanta Orange. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sarku Japan
| Dish | Net carbs | Protein |
|---|---|---|
| Red Bull Roll | 134.6 g | 86.3 g |
| Rainbow Roll | 1.8 g | 75.9 g |
| Chicken Teriyaki Bowl | 0 g | 59.9 g |
| Chicken Bento Box | 67.3 g | 33.6 g |
| Beef Bento Box | 82.1 g | 31.9 g |
| Shrimp Bento Box | 82.1 g | 31.9 g |
| Dancing Eel Roll | 33.5 g | 28.8 g |
| Tempura California Roll | 26.5 g | 26.4 g |
| Shrimp Tempura Roll | 27.3 g | 22.2 g |
| Rock and Roll | 77.8 g | 21 g |
| Tuna Roll | 0 g | 18.3 g |
| Beef & Shrimp Teriyaki | 29.2 g | 14.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Teriyaki Entrées
- Chicken Teriyaki - $12.99: Tender chicken marinated in-house, signature teriyaki sauce, rice, medley of vegetables Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Beef Teriyaki - $14.49: All American beef, signature teriyaki sauce, rice, medley of vegetables Dietary tags: Low-Sodium, TLC, Renal
- Shrimp Teriyaki - $14.49: Succulent shrimp, signature teriyaki sauce, rice, medley of vegetables Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Chicken & Shrimp Teriyaki - $15.99: Chicken and shrimp, signature teriyaki sauce, medley of vegetables Dietary tags: Heart-Healthy, Low-Sodium, TLC
- Beef & Shrimp Teriyaki - $16.49: Beef and shrimp, signature teriyaki sauce, rice, medley of vegetables Dietary tags: Low-Sodium
- Chicken Teriyaki Bowl - $9.99: Smaller portion of chicken teriyaki, rice, medley of vegetables
Bento Boxes
- Chicken Bento Box - $15.49: Chicken Teriyaki, California Roll (4pcs), dumplings (3pcs), vegetables, choice of steamed rice, fried rice or noodles Dietary tags: Halal, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Beef Bento Box - $16.99: Beef Teriyaki, California Roll (4pcs), dumplings (3pcs), vegetables, choice of steamed rice, fried rice or noodles Available at: dinner, lunch
- Shrimp Bento Box - $16.99: Shrimp Teriyaki, California Roll (4pcs), dumplings (3pcs), vegetables, choice of steamed rice, fried rice or noodles Dietary tags: Low-Sodium Available at: dinner, lunch
Sushi Rolls
- California Roll - $7.49: Imitation crab meat, sliced avocado, cucumber Dietary tags: High-Protein Available at: dinner, lunch
- Chicken Teriyaki Roll - $7.99: Chicken Teriyaki, sliced avocado Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC
- Shrimp Tempura Roll - $8.99: Deep fried shrimp tempura, avocado Dietary tags: Halal, Pescatarian
- Spicy Tuna Roll - $8.99: Spicy raw tuna, crunchy flakes Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Salmon Avocado Roll - $8.49: Raw salmon, sliced avocado, dried seaweed Dietary tags: Halal, Pescatarian, Macrobiotic
- Salmon Roll - $7.49: Raw salmon, dried seaweed Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Tuna Roll - $7.49: Raw tuna, dried seaweed Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Macrobiotic
- Vegetable Roll - $6.99: Avocado, cucumber, carrot, seaweed salad Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Tempura California Roll - $9.49: Imitation crab meat, avocado, cream cheese, tempura batter, eel sauce
- Green Dragon Roll - $12.99: Shrimp tempura, cream cheese, avocado, eel, masago sauce Dietary tags: Halal, Pescatarian
- Red Bull Roll - $13.99: Imitation crab meat, tuna, salmon, avocado, tempura flakes, scallion, spicy mayo, masago, eel sauce Dietary tags: High-Protein
- Volcano Roll - $11.99: California roll topped with spicy tuna, scallion, crunchy flakes Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Dancing Eel Roll - $12.99: California roll topped with BBQ eel, eel sauce Dietary tags: Halal, Pescatarian
- Rock and Roll - $12.49: Spicy tuna, avocado, eel, masago sauce, crunchy flakes Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber, Macrobiotic
- Rainbow Roll - $12.99: California roll topped with assorted raw fish Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Spider Roll - $13.49: Tempura battered soft shell crab, sliced avocado, eel sauce Dietary tags: Halal, Pescatarian, Low-Sodium
Side Orders
- Vegetable Spring Roll - $2.49: Crispy spring rolls with vegetable mix medley Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal
- Dumplings (6 pcs) - $6.49: Chicken filled dumplings
- Shrimp Tempura (3pcs) - $7.49: Lightly tempura battered shrimp Dietary tags: Halal, Pescatarian, Low-Sodium
- Chicken Egg Roll - $2.99: Crispy egg roll with chicken filling Dietary tags: Halal, Low-Sodium, Renal
- Miso Soup - $3.49: Traditional Japanese soybean broth Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Macrobiotic
Beverages
- Coke - $2.49
- Diet Coke - $2.49
- Sprite - $2.49
- Fanta Orange - $2.49 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free
- Coke Zero - $2.49 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Lemonade - $2.49
Frequently Asked Questions about Sarku Japan
- Is Sarku Japan halal-friendly?
- Yes. Sarku Japan has 20 halal-tagged dishes on its current menu, including Miso Soup, Dumplings (6 pcs) and Shrimp Tempura (3pcs).
- What can I eat at Sarku Japan on a halal diet?
- Miso Soup, Dumplings (6 pcs) and Shrimp Tempura (3pcs) carry the halal tag, out of 20 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sarku Japan have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Vegetable Roll and Vegetable Spring Roll.
- What is the highest-protein dish at Sarku Japan?
- Red Bull Roll, at roughly 86.3g of protein (estimated from ingredients).
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