Thousand Crane – Japanese
Stepping into Thousand Crane, the air is thick with the savory aroma of toasted sesame and the irresistible scent of golden, hand-wrapped appetizers crisping in the kitchen. Guests gather over bamboo steamers of delicate dumplings and platters of crackling spring rolls, dipping each bite into rich, house-made sauces that balance heat and sweetness in a celebration of classic comfort.
1000, Elm Street, Manchester, 03101 https://www.thousandcranenh.com/0Cuisine: Japanese
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Thousand Crane
Dairy-Free at Thousand Crane
Thousand Crane in Manchester has 6 dairy-free-tagged dishes on its current menu, including Beef Stick (4), Chicken Finger (10) and Cold Noodles w. Sesame Sauce. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Thousand Crane
Thousand Crane in Manchester has 4 gluten-free-tagged dishes on its current menu, including Chicken Wings (8), Beef Stick (4) and Chicken Finger (10). Tags come from dish-level menu analysis and update when the menu changes.
Halal at Thousand Crane
Thousand Crane in Manchester has 7 halal-tagged dishes on its current menu, including Steamed Dumplings (6), Cold Noodles w. Sesame Sauce and Steamed Vegetable Dumpling. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Thousand Crane
Thousand Crane in Manchester has 4 high-protein-tagged dishes on its current menu, including Beef Stick (4), Combination Appetizers C and Combination Appetizers E. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Thousand Crane
Thousand Crane in Manchester has 2 keto-tagged dishes on its current menu, including Beef Stick (4) and Chicken Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Thousand Crane
Thousand Crane in Manchester has 3 low-carb-tagged dishes on its current menu, including Chicken Wings (8), Beef Stick (4) and Chicken Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Thousand Crane
Thousand Crane in Manchester has 2 nut-free-tagged dishes on its current menu, including Beef Stick (4) and Chicken Stick (4). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Thousand Crane
Thousand Crane in Manchester has 3 vegan-tagged dishes on its current menu, including Cold Noodles w. Sesame Sauce, Spring Roll (2) and Fried Dumplings (6). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Thousand Crane
| Dish | Net carbs | Protein |
|---|---|---|
| Pu Pu Platter (For 2) | 40 g | 101.4 g |
| Combination Appetizers C | 4.1 g | 69.3 g |
| Combination Appetizers B | 17.3 g | 65 g |
| Combination Appetizers D | 18.8 g | 55.9 g |
| Combination Appetizers A | 21.2 g | 48.4 g |
| Combination Appetizers E | 20.2 g | 45.8 g |
| Chicken Finger (10) | 61.5 g | 41.8 g |
| Chicken Stick (4) | 0 g | 37.2 g |
| Beef Stick (4) | 0 g | 31.2 g |
| Cold Noodles w. Sesame Sauce | 40.5 g | 22.3 g |
| Chicken Wings (8) | 8.7 g | 15.6 g |
| Chicken Lettuce Wrap | 79.9 g | 11.7 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Egg Roll (1) - $2.95 Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Crab Rangoon (6) - $7.55 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Steamed Dumplings (6) - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Fried Dumplings (6) - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Chicken Finger (10) - $9.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Wings (8) - $9.95 Dietary tags: Low-Carb, Gluten-Free, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Spring Roll (2) - $4.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Wonton w. Hot Sesame Sauce - $7.55 Available at: dinner, lunch
- Cold Noodles w. Sesame Sauce - $7.95 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Scallion Pancake - $7.95 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Steamed Vegetable Dumpling - $7.55 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Chicken Stick (4) - $9.55 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Stick (4) - $10.55 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Boneless Spareribs - $8.95 Dietary tags: Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Chicken Lettuce Wrap - $8.95 Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
- Pu Pu Platter (For 2) - $19.95: 4 Crab rangoon, 2 chicken stick, 2 chicken wings, 2 spring roll, 5 chicken finger, 2 beef stick Available at: dinner, lunch
Combination Appetizers
- Combination Appetizers A - $13.95: Chicken Fingers, Chicken Sticks, Boneless Spare Ribs, Spring Roll Available at: dinner, lunch
- Combination Appetizers B - $13.95: Chicken Finger, Boneless Spare Ribs, Beef Sticks, Crab Rangoon Available at: dinner, lunch
- Combination Appetizers C - $13.95: Chicken Wing, Crab Rangoon, Boneless Spare Ribs, Beef Sticks Dietary tags: High-Protein Available at: dinner, lunch
- Combination Appetizers D - $13.95: Spring Roll, Chicken Wings, Chicken Stick, Beef Sticks Available at: dinner, lunch
- Combination Appetizers E - $13.95: Crab Rangoon, Chicken Fingers, Spring Roll, Chicken Wing Dietary tags: High-Protein Available at: dinner, lunch
Frequently Asked Questions about Thousand Crane
- Is Thousand Crane dairy-free-friendly?
- Yes. Thousand Crane has 6 dairy-free-tagged dishes on its current menu, including Beef Stick (4), Chicken Finger (10) and Cold Noodles w. Sesame Sauce.
- What can I eat at Thousand Crane on a dairy-free diet?
- Beef Stick (4), Chicken Finger (10) and Cold Noodles w. Sesame Sauce carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Thousand Crane have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Cold Noodles w. Sesame Sauce and Spring Roll (2).
- Is Thousand Crane gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Thousand Crane?
- Pu Pu Platter (For 2), at roughly 101.4g of protein (estimated from ingredients).
Restaurants near Thousand Crane
- Yuki Japanese Grill — Japanese
- Sarku Japan — Japanese
- The Gyro Spot — Greek
- Industry East — American
- The Works Cafe — thought American
- Margaritas — Mexican
- Bagel Cafe — American
- Presto Pasta — Italian
- Golden Tao — Chinese
- Szechuan House — Chinese
- Belmont Restaurant — American
- The Bridge Café — American
