Sawgrass Mills – American
This sprawling culinary destination pulses with the vibrant energy of a global marketplace, where sun-drenched terraces and polished dining rooms offer a sophisticated escape from the bustling promenade. A kaleidoscope of international aromas fills the air as kitchens turn out everything from zest-brightened coastal fare to decadent, fire-grilled classics, creating a high-energy atmosphere where every meal feels like a cosmopolitan celebration.
Sawgrass Mills Circle, Sunrise, Florida FL 33323 +1-407-827-8500 https://www.rainforestcafe.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Sawgrass Mills
Dairy-Free at Sawgrass Mills
Sawgrass Mills in Sunrise has 6 dairy-free-tagged dishes on its current menu, including Safari Sirloin, Rainforest Rascals and Mojo Bones. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sawgrass Mills
Sawgrass Mills in Sunrise has 5 gluten-free-tagged dishes on its current menu, including Safari Sirloin, Rainforest Rascals and Mojo Bones. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sawgrass Mills
Sawgrass Mills in Sunrise has 5 halal-tagged dishes on its current menu, including Taste of the Islands, Tuki's Ice Cream Sandwich and Awesome Appetizer Adventure. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sawgrass Mills
Sawgrass Mills in Sunrise has 1 high-protein-tagged dish on its current menu, including China Island Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sawgrass Mills
Sawgrass Mills in Sunrise has 1 low-carb-tagged dish on its current menu, including China Island Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sawgrass Mills
Sawgrass Mills in Sunrise has 3 vegan-tagged dishes on its current menu, including Frozen Drinks, Jungle-Inspired Mocktails and Python Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Sawgrass Mills
Sawgrass Mills in Sunrise has 4 vegetarian-tagged dishes on its current menu, including Tuki's Ice Cream Sandwich, Frozen Drinks and Jungle-Inspired Mocktails. Tags come from dish-level menu analysis and update when the menu changes.
GLP-1 at Sawgrass Mills
Sawgrass Mills in Sunrise has 1 glp-1-tagged dish on its current menu, including China Island Chicken Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sawgrass Mills
| Dish | Net carbs | Protein |
|---|---|---|
| BBQ Bacon Cheeseburger | 29.6 g | 43 g |
| China Island Chicken Salad | 17 g | 38.9 g |
| Taste of the Islands | 16.5 g | 23.6 g |
| Tuki's Ice Cream Sandwich | 31.1 g | 1.3 g |
| Frozen Drinks | 38.4 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Celebrated for its high-quality cuisine and generous portions, guests frequently praise the consistently impressive dining experience. Reviewers highlight the prompt, knowledgeable service that ensures a seamless meal, while the comfortable and inviting atmosphere makes it a standout choice for a memorable evening.
Menu
Appetizers
- Awesome Appetizer Adventure - $22.99: A sampler of house favorites Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- China Island Chicken Salad - $18.99: Chicken, greens, and tropical flavors Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Pastalaya - $24.99: Pasta with shrimp, chicken, and sausage in a spicy Cajun sauce Available at: dinner, lunch
- Taste of the Islands - $32.99: Caribbean coconut shrimp, scallops, and tilapia Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Mojo Bones - $29.99: Slow-roasted St. Louis style pork ribs Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- BBQ Bacon Cheeseburger - $19.99: Beef patty, BBQ sauce, bacon, and cheese Available at: dinner, lunch
Kids Menu
- Jurassic Chicken Tidbits - $10.99: Chicken nuggets served with a side and drink Available at: dinner, lunch
- Rainforest Rascals - $10.99: Mini burgers served with a side and drink Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Castaway Kid's Pizza - $10.99: Cheese or pepperoni pizza served with a side and drink Available at: dinner, lunch
- Python Pasta - $10.99: Pasta with choice of sauce served with a side and drink Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Safari Sirloin - $15.99: Kids steak served with a side and drink Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Lava Mud - $4.99: Chocolate pudding with cookie crumbs and gummy worms Dietary tags: Pescatarian
- Tuki's Ice Cream Sandwich - $4.99: Vanilla ice cream between chocolate chip cookies Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Tropical Cocktails - $12: Assorted alcoholic jungle-themed drinks
- Frozen Drinks - $8: Blended tropical fruit drinks Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Jungle-Inspired Mocktails - $6: Non-alcoholic tropical blends Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
Frequently Asked Questions about Sawgrass Mills
- Is Sawgrass Mills dairy-free-friendly?
- Yes. Sawgrass Mills has 6 dairy-free-tagged dishes on its current menu, including Safari Sirloin, Rainforest Rascals and Mojo Bones.
- What can I eat at Sawgrass Mills on a dairy-free diet?
- Safari Sirloin, Rainforest Rascals and Mojo Bones carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sawgrass Mills have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Frozen Drinks and Jungle-Inspired Mocktails.
- Is Sawgrass Mills gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sawgrass Mills?
- BBQ Bacon Cheeseburger, at roughly 43g of protein (estimated from ingredients).
Restaurants near Sawgrass Mills
- Steak 'n Shake — American
- NATHAN'S FAMOUS — American
- STEAK N SHAKE — American
- GIARDINO GOURMET SALADS — American
- ONE OAK KITCHEN LLC — American
- NAKED FARMER — American
- FLANIGAN'S — American
- GREENHOUSE DELI — American
- Rainforest Cafe — American
- Lester's Diner — American
- PINCHO — American
- ALL THAT JAZZ — American
