Seven Saints – American
Stepping into Seven Saints feels like entering a vibrant sanctuary of social dining, where the clinking of glasses harmonizes with the irresistible aroma of warm Bavarian pretzels and molten cheese curds. The kitchen excels at communal indulgence, sending out artfully arranged platters of crispy chicken flautas and savory crab cakes that invite friends to linger over shared plates and spirited conversation. It is a soulful destination where comfort meets craft, offering a lively atmosphere perfectly tailored for collective discovery and late-night cravings.
32 East Chester Street, Champaign IL 61820 https://sevensaintsbar.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, low-carb, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at Seven Saints
Dairy-Free at Seven Saints
Seven Saints in Champaign has 5 dairy-free-tagged dishes on its current menu, including Tomato Bruschetta, 7 Saints Salad and Hummus Plate. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Seven Saints
Seven Saints in Champaign has 1 gluten-free-tagged dish on its current menu, including 7 Saints Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Seven Saints
Seven Saints in Champaign has 18 halal-tagged dishes on its current menu, including Tomato Bisque - Cup, Tomato Bruschetta and Tilapia Tacos. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Seven Saints
Seven Saints in Champaign has 5 high-protein-tagged dishes on its current menu, including Ribeye Entrée, Tilapia Tacos and Pork Ribeye. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Seven Saints
Seven Saints in Champaign has 1 low-carb-tagged dish on its current menu, including Apple Cider Sangria. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Seven Saints
Seven Saints in Champaign has 5 vegan-tagged dishes on its current menu, including Tomato Bruschetta, Hummus Plate and Chili - Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Seven Saints
Seven Saints in Champaign has 14 vegetarian-tagged dishes on its current menu, including Tomato Bruschetta, 3 Layer Ultimate Chocolate Cake and 7 Sinners Crowd Pleaser Platter. Tags come from dish-level menu analysis and update when the menu changes.
GLP-1 at Seven Saints
Seven Saints in Champaign has 1 glp-1-tagged dish on its current menu, including Tilapia Tacos. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Seven Saints
| Dish | Net carbs | Protein |
|---|---|---|
| Club Sandwich | 49.1 g | 57.3 g |
| Chili - Bowl | 25.9 g | 38.8 g |
| Corned Beef Slider | 21.9 g | 38.3 g |
| Tomato Bruschetta | 72 g | 29.2 g |
| Tilapia Tacos | 8.6 g | 27.6 g |
| Italian Rum Cake | 147.8 g | 25.3 g |
| Cheese Plate | 41.9 g | 22.6 g |
| Pork Ribeye | 0 g | 21.1 g |
| Chicken Tender Platter | 44.2 g | 19.7 g |
| Smokey BBQ Slider | 15.7 g | 16.8 g |
| Tofu Tacos | 0.7 g | 16.3 g |
| Ribeye Entrée | 6.9 g | 16 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Sunday - Thursday
- 11:00 AM - 11:00 PM
- Friday - Saturday
- 11:00 AM - 12:00 AM
What diners are saying
Diners praise the flavorful dishes and perfectly sized portions, frequently highlighting the warm, knowledgeable service that makes for a seamless meal. Celebrated for its relaxed vibe and inviting atmosphere, the experience leaves guests feeling thoroughly satisfied and impressed by the attentive care provided by the staff.
Menu
Appetizers
- Cheese Curds - $15.99: Hand-battered in-house, fried, and served with marinara sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Bavarian Pretzels - Full Order - $13.99: Salted Bavarian-style pretzels served with jalapeño cheese sauce and spicy brown mustard Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Chicken Tender Platter - $15.99: Five hand-battered boneless chicken tenders with choice of two sauces Available at: dinner, lunch
- Crab Cakes - $18.99: Two lump crab cakes served on field greens with mango mint salsa and spicy remoulade Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Cheese Plate - $16.99: Choice of three cheeses served with apricot spread and toasted baguette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Breaded Green Beans - $12.99: Lightly breaded green beans served with chipotle ranch sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Hummus Plate - $12.99: Homemade hummus served with toasted pita Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- 7 Saints Crowd Pleaser Platter - $16.99: Homemade hummus, olive tapenade and tomato bruschetta served with toasted pita and toast points Dietary tags: Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- 7 Sinners Crowd Pleaser Platter - $16.99: Hand-battered white cheddar cheese curds, breaded green beans and onion rings Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Flautas - $16.99: Peppered grilled chicken with cheddar-jack cheese and black bean and corn salsa, wrapped in a flour tortilla, flash fried Dietary tags: Low-Sodium Available at: dinner, lunch
- Tomato Bruschetta - $12.99: Homemade diced tomato basil spread served with toast points Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber Available at: dinner, lunch
- Spinach and Artichoke Dip - $11.99: Artichoke hearts, chopped spinach, and garlic cream cheese baked under asiago cheese, served with corn chips Dietary tags: Low-Sodium Available at: dinner, lunch
- Poutine - $10.99: Seasoned waffle fries topped with warm brown gravy and melted cheese curds Dietary tags: Low-Sodium Available at: dinner, lunch
Main Courses
- Sweet Jalapeño Glazed Salmon - $19.99: Atlantic Salmon glazed with jalapeño sweet sauce, served over a grain blend with kale and mango pineapple salsa Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pork Ribeye - $18.99: Curry seasoned pork chop topped with an apple-raisin chutney, candied walnuts, and served with garlic mashed potatoes Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Prime Rib - $23: Seasoned and slow cooked prime rib served with garlic mashed potatoes and steamed broccoli Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ribeye Entrée - $21.99: Hand-cut 10oz ribeye served with garlic mashed potatoes and steamed broccoli Dietary tags: High-Protein, Low-Sodium, South-Beach Available at: dinner, lunch
- Shrimp Tacos - $16.49: Sautéed achiote shrimp on white corn tortillas with chipotle sour cream, lettuce, and avocado-cucumber salsa Dietary tags: Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Tilapia Tacos - $13.49: Seasoned tilapia fillets in white corn tortillas with lettuce, pico de gallo, and spicy tartar sauce Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Tofu Tacos - $12.99: Seasoned extra-firm tofu on white corn tortillas with chipotle sour cream, pico de gallo, carrots, and lettuce Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Signature Sliders
- Classic Slider - $4.99: Fresh 100% USDA seasoned and hand-pattied beef Available at: dinner, lunch
- Classic Slider with Cheese - $5.49: Classic slider with melted cheddar cheese Available at: dinner, lunch
- Bacon & Cheese Slider - $5.99: Hand-pattied beef with cheddar cheese and applewood smoked bacon Available at: dinner, lunch
- Smokey BBQ Slider - $6.49: Beef with smoked gouda, cherrywood smoked bacon, BBQ sauce, and an onion ring Available at: dinner, lunch
- Pot Roast Slider - $6.99: Thick sliced pot roast topped with garlic mashed potatoes and warm brown gravy Available at: dinner, lunch
- Corned Beef Slider - $6.99: Corned beef, Swiss cheese, spicy mustard, pickle Available at: dinner, lunch
Sandwiches
- Club Sandwich - $15.99: Smoked turkey, ham, bacon, cheddar, swiss, lettuce, and tomato on sourdough Available at: dinner, lunch
- Ribeye Steak Sandwich - $17.99: Hand-cut ribeye steak, blackened or grilled, with horseradish white cheddar and grilled onions Dietary tags: Low-Sodium Available at: dinner, lunch
- Turkey Manhattan - $13.99: Open faced sandwich with roasted turkey, garlic mashed potatoes, brown gravy, and grilled onion Available at: dinner, lunch
Salads, Sides & Soups
- Tomato Bisque - Cup - $5.49 Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chili - Bowl - $8.49 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Alkaline Available at: dinner, lunch
- 7 Saints Salad - $15.99: Tri-tip sirloin, spring greens, lime, sesame oil, fresh jalapeños, and toasted cashews Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Waffle Fries - $4.99 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Desserts
- 3 Layer Ultimate Chocolate Cake - $8.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Raspberry Doughnut Cheesecake - $9.49 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Italian Rum Cake - $8.49: Contains almonds Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian
Beverages
- Apple Cider Sangria - $12 Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- Blue Moon - $6: Belgian-style wheat ale, 5.4%, 16oz
- Guinness - $8: Irish dry stout, 4.2%, 20oz
- Tito's Vodka - $7
- Jameson Irish Whiskey - $7
Frequently Asked Questions about Seven Saints
- Is Seven Saints dairy-free-friendly?
- Yes. Seven Saints has 5 dairy-free-tagged dishes on its current menu, including Tomato Bruschetta, 7 Saints Salad and Hummus Plate.
- What can I eat at Seven Saints on a dairy-free diet?
- Tomato Bruschetta, 7 Saints Salad and Hummus Plate carry the dairy-free tag, out of 5 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Seven Saints have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Tomato Bruschetta and Hummus Plate.
- Is Seven Saints gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Seven Saints?
- Club Sandwich, at roughly 57.3g of protein (estimated from ingredients).
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