Shere Punjab – Indian
The air at Shere Punjab is thick with the intoxicating fragrance of toasted spices and the sizzle of the tandoor, drawing guests into a vibrant space where traditional hospitality takes center stage. Diners feast on succulent mixed grills and slow-simmered lamb rogan josh, or share grand platters of fragrant house-special biryani that capture the rich, soulful essence of Northern Indian cuisine. The experience is rounded out by the cooling sweetness of a mango lassi or a steaming cup of spiced masala tea, offering a comforting retreat that feels both celebratory and deeply authentic.
46 Maine Street, Brunswick ME 04011 https://sherepunjabme.com/Rating: 4/5 (1 reviews)
Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, carnivore, low-fodmap, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Shere Punjab
Dairy-Free at Shere Punjab
Shere Punjab in Brunswick has 1 dairy-free-tagged dish on its current menu, including Shere Punjab Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Shere Punjab
Shere Punjab in Brunswick has 1 gluten-free-tagged dish on its current menu, including Shere Punjab Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Shere Punjab
Shere Punjab in Brunswick has 4 halal-tagged dishes on its current menu, including Mixed Seafood Masala, Masala Tea and Lassi. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Shere Punjab
Shere Punjab in Brunswick has 1 high-protein-tagged dish on its current menu, including Shere Punjab Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Shere Punjab
Shere Punjab in Brunswick has 1 keto-tagged dish on its current menu, including Shere Punjab Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Shere Punjab
Shere Punjab in Brunswick has 1 low-carb-tagged dish on its current menu, including Shere Punjab Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Shere Punjab
Shere Punjab in Brunswick has 1 nut-free-tagged dish on its current menu, including Shere Punjab Mixed Grill. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Shere Punjab
Shere Punjab in Brunswick has 1 vegan-tagged dish on its current menu, including Darjeeling Tea. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Shere Punjab
| Dish | Net carbs | Protein |
|---|---|---|
| Shere Punjab Mixed Grill | 5.2 g | 42.7 g |
| Lassi | 30 g | 10 g |
| Lamb Rogan Josh | 2.5 g | 1.8 g |
| Iced Tea | 2.3 g | 0.9 g |
| Mango Lassi | 13.4 g | 0.2 g |
| Masala Tea | 5.5 g | 0 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - We-Th
- 11:00 AM - 2:45 PM, 4:30 PM - 8:45 PM
- Friday - Saturday
- 11:00 AM - 2:45 PM, 4:00 PM - 8:45 PM
- Sunday
- 12:00 PM - 2:45 PM, 4:00 PM - 8:45 PM
What diners are saying
Guests celebrate the perfectly cooked chicken dishes and fresh ingredients, frequently noting the comfortable setting that makes for a relaxed dining experience. Reviewers highlight the accommodating staff and reasonable pricing, praising the attentive service that ensures a pleasant visit. Standout dishes include the expertly prepared poultry, which diners recommend for its freshness and flavor.
Menu
Chef Specials
Freshly made signature dishes from our chef.
- Chicken Tikka Masala - $19.95: Boneless chicken marinated in yogurt, charbroiled and sautéed in herbs.
- Malai Kofta - $19: Balls of freshly minced vegetables simmered in cardamoms, saffron, garlic, cashews and raisins, cooked in creamy sauce. Available at: dinner, lunch
- Lamb Rogan Josh - $22: Cubes of lamb marinated in oriental Indian spices, sautéed with chopped tomatoes, shredded coconut in creamy sauce. Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
- Mixed Seafood Masala - $22: Fresh shrimp, scallops, sautéed in fresh herbs and cooked in a sauce of tomatoes, light cream and Indian spices. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shere Punjab Mixed Grill - $24: Mixed platter of chicken tandoori, lamb kabab, tikka and tandoori shrimp, served in a bed of green. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- House Special Biryani (serves two) - $35: Saffron flavored basmati rice sautéed in butter with lamb, chicken, shrimps, almonds, vegetables, cashews and raisins; garnished with cilantro. Available at: dinner, lunch
Beverages
Popular Indian drinks and teas.
- Darjeeling Tea - $5: Choice blend imported from India. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Masala Tea - $5: Indian special tea with milk and sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Mango Lassi - $6: Lassi made with mango pulp.
- Lassi - $6: Sweet yoghurt drink with rosewater and pistachios. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Iced Tea - $5: Indian spiced cold tea with a slice of lemon.
Frequently Asked Questions about Shere Punjab
- Is Shere Punjab dairy-free-friendly?
- Yes. Shere Punjab has 1 dairy-free-tagged dish on its current menu, including Shere Punjab Mixed Grill.
- What can I eat at Shere Punjab on a dairy-free diet?
- Shere Punjab Mixed Grill carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Shere Punjab have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Darjeeling Tea.
- Is Shere Punjab gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Shere Punjab?
- Shere Punjab Mixed Grill, at roughly 42.7g of protein (estimated from ingredients).
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