Sizzler – Steakhouse
The air is filled with the savory aroma of flame-grilled steaks and the irresistible scent of golden, crispy shrimp, drawing guests into a relaxed space built for hearty appetites and shared moments. Here, the signature sizzle of a perfectly seared ribeye meets the indulgence of succulent lobster or herb-crusted chicken, creating a timeless surf-and-turf experience where every plate celebrates the bold, comforting flavors of the American grill.
Sizzler, Hesperian Boulevard, Hayward, Alameda County, California, 94545, United States https://sizzler.com/locations/sizzler-hayward/0Cuisine: Steakhouse
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Sizzler
Dairy-Free at Sizzler
Sizzler in Hayward has 8 dairy-free-tagged dishes on its current menu, including Tri-Tip Sirloin (6oz), Fresh Grilled Salmon and Shrimp! Shrimp! Shrimp!. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Sizzler
Sizzler in Hayward has 10 gluten-free-tagged dishes on its current menu, including Tri-Tip Sirloin (6oz), Fresh Grilled Salmon and Malibu Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Sizzler
Sizzler in Hayward has 9 halal-tagged dishes on its current menu, including Fresh Grilled Salmon, Shrimp! Shrimp! Shrimp! and Grilled Shrimp Skewers. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Sizzler
Sizzler in Hayward has 4 high-protein-tagged dishes on its current menu, including Shrimp! Shrimp! Shrimp!, Grilled Chicken Club and Salad Bar. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Sizzler
Sizzler in Hayward has 6 keto-tagged dishes on its current menu, including Shrimp! Shrimp! Shrimp!, Double Lobster Tail and Steak House Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Sizzler
Sizzler in Hayward has 8 low-carb-tagged dishes on its current menu, including Shrimp! Shrimp! Shrimp!, Double Lobster Tail and Steak House Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Sizzler
Sizzler in Hayward has 2 nut-free-tagged dishes on its current menu, including Shrimp! Shrimp! Shrimp! and Double Lobster Tail. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Sizzler
Sizzler in Hayward has 1 vegan-tagged dish on its current menu, including Salad Bar. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Sizzler
| Dish | Net carbs | Protein |
|---|---|---|
| Grilled Chicken Club | 21.7 g | 78.2 g |
| Steak & Unlimited Crispy Shrimp | 13.8 g | 56.5 g |
| New York Strip (12oz) | 13.8 g | 48.1 g |
| Rib Eye (14oz) | 42.6 g | 40.4 g |
| Crispy Bacon Burger | 124.6 g | 39.1 g |
| Prime Rib Burger | 137.8 g | 38.5 g |
| Steak & Italian Herb Chicken | 8 g | 38.1 g |
| Classic Steak Trio | 10.8 g | 30 g |
| Double Lobster Tail | 1.5 g | 22.9 g |
| Steak House Ribs & Chicken | 0 g | 22.4 g |
| Shrimp! Shrimp! Shrimp! | 0 g | 15.3 g |
| Salad Bar | 3.2 g | 15.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Steak Combos
- Steak & Jumbo Crispy Shrimp: Signature steak perfectly seasoned, jumbo crispy shrimp, choice of side Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Steak & Unlimited Crispy Shrimp: Lean, juicy, and tender steak cut, unlimited crispy shrimp, choice of side Dietary tags: Low-Carb, Low-Sodium, South-Beach
- Steak & Italian Herb Chicken: Well-marbled steak, Italian herb chicken, choice of side Dietary tags: Keto, Low-Carb, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free
- Steak & Malibu Chicken: 6oz tri-tip sirloin, Sizzler’s Famous Malibu Chicken, choice of side Dietary tags: Lectin-Free
- Steak & Grilled Shrimp Skewers: 6oz tri-tip sirloin, all natural wild-caught jumbo shrimp skewers, choice of side Dietary tags: Whole30, Paleo, AIP, Lectin-Free
- Classic Steak Trio: 6oz tri-tip sirloin, Malibu Chicken, jumbo crispy shrimp, choice of side Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, Slow-Carb, Lectin-Free
- Steak & Lobster: Signature steak perfectly seasoned, lobster tail, choice of side Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Hand-cut Steaks
- Rib Eye (14oz): Well-marbled, tender, juicy, and delicious, choice of side
- New York Strip (12oz): Lean, juicy, and tender, choice of side Dietary tags: Low-Carb, South-Beach
- Tri-Tip Sirloin (8oz): Signature steak perfectly seasoned and full of flavor, choice of side Dietary tags: Whole30, Paleo, AIP, Lectin-Free
Savory Seafood
- Cilantro Lime Barramundi: Sustainable seabass, choice of side Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Grilled Salmon: Fresh grilled salmon, choice of side Dietary tags: Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Shrimp Skewers: All natural, wild caught jumbo shrimp, choice of side Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp! Shrimp! Shrimp!: Mini crispy shrimp, jumbo crispy shrimp and shrimp skewer Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Double Lobster Tail: Two wild caught, cold water lobster tails, choice of side Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Hand-Crafted Burgers
- Prime Rib Burger: 1/3 pound burger, cheese toast brioche bun, lettuce, tomato, onions, thick cut American cheese, burger sauce, fries, pickles Available at: dinner, lunch
- Crispy Bacon Burger: 1/3 pound burger, cheese toast brioche bun, lettuce, tomato, onions, thick cut American cheese, crispy bacon, burger sauce, fries, pickles Available at: dinner, lunch
- Grilled Chicken Club: Tender grilled chicken, brioche bun, lettuce, tomatoes, fries, pickles Dietary tags: High-Protein Available at: dinner, lunch
Slow-Cooked Ribs & Chicken
- Double Malibu Chicken: Double portion of Famous Malibu Chicken, choice of side Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Steak House Ribs & Chicken: Steak house ribs, grilled BBQ chicken breast, fries Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Steak House Ribs: Slow-cooked ribs, fries Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
Delicious Smaller Plates
- Malibu Chicken: Famous Malibu Chicken, side salad or soup, choice of side Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Tri-Tip Sirloin (6oz): 6oz hand-cut tri-tip sirloin, side salad or soup, choice of side Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Italian Herb Chicken: 7oz Italian herb-seasoned chicken breast, side salad or soup, choice of side Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Jumbo Crispy Shrimp (6): 6 jumbo crispy shrimp, side salad or soup, choice of side Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Unlimited Salad Bar
- Salad Bar: Original salad bar with fresh ingredients Dietary tags: High-Protein, Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Hot Bar: Unlimited wings, taco bar, and pasta bar Available at: dinner, lunch
- Dessert Bar: Soft serve ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Prepared Salads: Variety of seasonal prepared salads Dietary tags: Halal, Whole30, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free
Frequently Asked Questions about Sizzler
- Is Sizzler dairy-free-friendly?
- Yes. Sizzler has 8 dairy-free-tagged dishes on its current menu, including Tri-Tip Sirloin (6oz), Fresh Grilled Salmon and Shrimp! Shrimp! Shrimp!.
- What can I eat at Sizzler on a dairy-free diet?
- Tri-Tip Sirloin (6oz), Fresh Grilled Salmon and Shrimp! Shrimp! Shrimp! carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Sizzler have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Salad Bar.
- Is Sizzler gluten-free?
- 10 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Sizzler?
- Grilled Chicken Club, at roughly 78.2g of protein (estimated from ingredients).
Restaurants near Sizzler
- Teaspoon — Chinese
- Nick The Greek — Greek
- Golden Safari — African
- Seven Hills Baking Company — American
- The Breakfast Club at Midtown — American
- Peet's Coffee — American
- HL Peninsula Restaurant — Chinese
- Karmen's — American
- Ono Hawaiian BBQ — American
- Virasat Indian Cuisine — Indian
- Nick The Greek — Greek
- Dave's Hot Chicken — American
