SOCIAL ROOST – American
Tampa Bay's Best New Restaurant of 2021 on 1st Avenue North in downtown St. Petersburg, where NYC-trained chef Susan Burdian runs a globally inspired scratch kitchen — shrimp and grits, pork belly hash, Peruvian chicken, and curry mussels. Weekend brunches from 10 pair Benedicts with the Lavish Cocktail Menu's Jet Setter, a block from Beach Drive. It suits downtown St. Pete brunch commitments, scratch-kitchen believers, cocktail-list explorers, and diners who track the bay's best-new lists. The location one block off Beach Drive keeps the room in the waterfront's orbit at a neighborhood table's price.
150 1ST AVE N, ST. PETERSBURG, FL, 33701 +1-727-202-6113 https://eatatsocialroost.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, tlc, macrobiotic
Diet fit at SOCIAL ROOST
Dairy-Free at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 2 dairy-free-tagged dishes on its current menu, including Red Snapper Escovitch and Vegetable Springrolls. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 14 halal-tagged dishes on its current menu, including Ricotta Toast, Caesar Salad and Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 2 high-protein-tagged dishes on its current menu, including Chicken Samosas and Shrimp & Grits. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 1 low-carb-tagged dish on its current menu, including Wild Mushroom Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 2 vegan-tagged dishes on its current menu, including Vegetable Springrolls and Goddess Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 11 vegetarian-tagged dishes on its current menu, including Ricotta Toast, Mac & Cheese and Pesto Pasta. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 6 heart-healthy-tagged dishes on its current menu, including Eggplant Parmesan, Peruvian Chicken and Bruschetta. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at SOCIAL ROOST
SOCIAL ROOST in St Petersburg has 14 low-sodium-tagged dishes on its current menu, including Curry Mussels, Chicken Samosas and Mac & Cheese. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOCIAL ROOST
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Pot Pie | 55.7 g | 64.9 g |
| Italian Chopped Salad | 6.9 g | 58.3 g |
| Southwest Chicken Cobb Salad | 37.6 g | 39.4 g |
| Shrimp & Grits | 22.1 g | 32.9 g |
| Vegetable Springrolls | 52.2 g | 31.9 g |
| Pesto Pasta | 31.9 g | 30.1 g |
| Ricotta Toast | 63.1 g | 27.2 g |
| Short Rib | 80.9 g | 23.2 g |
| Chicken & Waffles | 40.3 g | 21 g |
| Curry Mussels | 33.2 g | 18 g |
| Chicken Samosas | 2 g | 14.3 g |
| Chicken Milanese | 1.7 g | 13.6 g |
Nutrition values are estimated from ingredients.
Menu
Small Plates
- Chicken Samosas - $15: Spiced ground chicken, Siamese ginger, lime-yogurt dipping sauce Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Curry Mussels - $22: PEI mussels, white wine, sambal, Fresno peppers, curry aioli, toasted ciabatta Dietary tags: Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Bruschetta - $16: Toasted ciabatta, pistachio pesto, heirloom tomatoes, burrata cheese, balsamic reduction Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Ricotta Toast - $15: Whipped house-made ricotta, honeycomb, elderflower strawberries Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch, lunch
- Ahi Tuna Poke - $20: Ahi tuna, sushi rice, honey wasabi aioli, tobiko, avocado, cucumber salad, chili vinaigrette Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mac & Cheese - $16: Fontina cheese, fried Brussels sprouts, Calabrian chilies, dates, toasted panko Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ceviche Tiraditto - $18: Shrimp, scallop, cod, aji amarillo, lime, jicama, corn chips, sweet potato Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Vegetable Springrolls - $16: Cremini and shiitake mushrooms, cabbage, carrots, rice noodles, citrus ponzu Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Tokyo Shrimp - $20: Tempura fried shrimp, pan-seared rice cake, caramelized sriracha, plum soy sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Salads
- Wild Mushroom Salad - $21: Cremini, shiitake, and oyster mushrooms, cauliflower, pearl onions, arugula, truffle portobello mousse, red wine fig reduction, parmesan Dietary tags: Low-Carb, Pescatarian, Low-Sodium Available at: dinner, lunch
- Caesar Salad - $18: Leaf lettuce, parmesan cheese, toasted panko, ciabatta bread Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Italian Chopped Salad - $18: Mixed greens, Genoa salami, provolone, parmesan, garbanzo beans, kalamata olives, pepperoncini, spicy red wine vinaigrette Available at: dinner, lunch
- Thai Beef Salad - $25: Flat-iron steak, mixed greens, cucumbers, cherry tomatoes, green apples, mint, Thai basil, peanuts, nam pla vinaigrette Dietary tags: High-Fiber Available at: dinner, lunch
- Southwest Chicken Cobb Salad - $21: Leaf lettuce, grilled corn, black beans, cherry tomatoes, avocado, soft-boiled egg, fried shallots, chipotle grilled chicken, BBQ ranch Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Pesto Pasta - $26: Radiatore pasta, pistachio pesto, mixed mushrooms, cauliflower, broccolini, sun-dried tomatoes, burrata Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Chicken Pot Pie - $26: Chicken, carrot, onion, butternut squash, sweet potato, peas, puff pastry crust Available at: dinner, lunch
- Chicken Milanese - $28: Pan-fried chicken breast, lemon caper beurre blanc, arugula frisée salad Dietary tags: Low-Sodium Available at: dinner, lunch
- Eggplant Parmesan - $28: Roasted eggplant, mozzarella, parmesan, marinara, angel hair pasta, sautéed broccolini Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Butter Chicken - $34: Indian chicken stew, basmati rice, pickled cauliflower, saag, yogurt, garlic, naan Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Red Snapper Escovitch - $40: Pan-seared red snapper, coconut-mango rice, coconut cream, spicy pickled vegetables, Calabrian chili oil Dietary tags: Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Short Rib - $42: Braised short ribs, butter-whipped potatoes, rainbow Swiss chard, red wine beef demi-glace, fried shallots Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp & Grits - $28: Blackened shrimp, cheese grits, fire-roasted tomato sauce, crispy Brussels sprouts, herb oil Dietary tags: High-Protein Available at: dinner, lunch
- Peruvian Chicken - $30: Half roasted chicken, Peruvian spice blend, rice & beans, sweet plantains, citrus pico, pio pio sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Brunch Specialties
- Chicken & Waffles - $26: Fried chicken breasts, honey bacon butter, strawberries, ginger vinaigrette Available at: breakfast, brunch, lunch
- Shakshuka - $20: Tomato-based North-African stew, three sunny side eggs, lime yogurt, micro salad, toasted ciabatta Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory Available at: breakfast, brunch, lunch
- Eggs Benny - $23: Braised pork belly, two poached eggs, collard greens, hollandaise, biscuit Available at: breakfast, brunch
- Roost Brekkie Board - $26: Andouille sausage, smoked gouda, deviled eggs, granola, mixed fruit, lime yogurt, cashew butter, blueberry banana bread Available at: breakfast, brunch
Desserts
- Bread Pudding - $13: Cream cheese, chocolate, coconut, caramel & coconut ice cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Gooey Chocolate Brownie - $13: Vanilla bean ice cream, chocolate ganache Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Seasonal NY Cheesecake - $13: Classic cheesecake topped with elderflower strawberries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Espresso - $3.5: Kahwa Coffee Roasters
- Coffee - $4: Kahwa Coffee Roasters
- Goddess Cocktail - $15: 21 seeds cucumber jalapeno tequila, st-germain, agave, cilantro, cucumber, basil Dietary tags: Vegan, Vegetarian, Pescatarian
Frequently Asked Questions about SOCIAL ROOST
- Is SOCIAL ROOST dairy-free-friendly?
- Yes. SOCIAL ROOST has 2 dairy-free-tagged dishes on its current menu, including Red Snapper Escovitch and Vegetable Springrolls.
- What can I eat at SOCIAL ROOST on a dairy-free diet?
- Red Snapper Escovitch and Vegetable Springrolls carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SOCIAL ROOST have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Vegetable Springrolls and Goddess Cocktail.
- What is the highest-protein dish at SOCIAL ROOST?
- Chicken Pot Pie, at roughly 64.9g of protein (estimated from ingredients).
Restaurants near SOCIAL ROOST
- RED, WHITE AND BOOZE — American
- PHILA DELI — American
- DECK BAR & GRILLE — American
- Grace — American
- UNDERTOW BEACH BAR — American
- Bongo's Beach Bar & Grille — American
- GRAND PLAZA HOTEL SPINNERS LOUNGE — American
- GRAND PLAZA HOTEL LEVEL 11 — American
- SUNSET KITCHEN AND DRINKS — American
- HARRYS BEACH BAR — American
