Soul Tavern – American
This vibrant plant-based gastropub serves as a soulful sanctuary where rustic wood textures and lush greenery create an atmosphere of grounded elegance. The kitchen transforms wholesome, earth-grown ingredients into bold comfort dishes that dance with global spices, perfectly paired with craft cocktails infused with botanical elixirs. It is a space where mindful dining meets spirited conviviality, offering a nourishing escape that feeds both the body and the spirit.
Soul Tavern, West Avenue, Miami Beach, Miami-Dade County, Florida, 33139, United States https://www.soultavern.com0Cuisine: American
Price range: $$
Dietary options: vegan, vegetarian, gluten-free, dairy-free, nut-free, keto, low-carb, high-protein, mediterranean, pescatarian, diabetic, heart-healthy, plant-based, sugar-free, low-fat, whole30, paleo, anti-inflammatory, south-beach, clean-eating, high-fiber, low-cholesterol, atkins, weight-watchers, tlc, detox, alkaline, volumetrics, raw-food, mayo-clinic, macrobiotic, slow-carb, pegan, lectin-free, candida
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Small Sharables
- Edamame Hummus - $8: pickled edamame relish & house-made malanga chips Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic, Slow-Carb
- Avomango Tartare - $12: fresh mango, shaved coconut & yuzu avocado mousseline Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Mushroom Ceviche - $15: wild mushrooms, jasmine infused sweet potato & crispy togarashi choclo Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Truffle Mac & Cheese - $13: black truffle cream and herb de provence Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Kimchi Fried Rice - $13: fermented nappa cabbage, carrots, purple cabbage, baby bok choy and cage free egg Dietary tags: Vegetarian, Dairy-Free, Nut-Free, Pescatarian, High-Fiber
- Charred Shishito Peppers - $9: fresh lime & macadamia aioli Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, High-Fiber
- Crispy Yuca - $9: tomatillo & banana ketchup Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Hearts of Palm Cake - $15: mango habanero aioli, lemon & dill foam Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based
- Jackfruit Gyoza - $13: jackfruit, shiitake, cabbage, black sesame seed & brown rice vinegar-shoyu Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic, Macrobiotic
- Hemp Encrusted Edamame Cakes - $14: shaved fennel, granny smith, celery root & black tahini Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Macrobiotic, Slow-Carb
Main Courses
- House Made Gnocchi - $18: cherry tomatoes, garlic, basil, shishito peppers & macadamia nut crema Dietary tags: Vegan, Vegetarian, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Pulled Jackfruit Tacos - $19: edamame pico de gallo, watermelon radish & charred poblano pesto Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, Detox, Alkaline, Mayo-Clinic
- Crispy Oyster Tacos - $19: english pea guacamole, roasted corn and black bean salsa & shaved radishes Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, High-Fiber
- Vegetable Chirashi - $18: avocado, wakame, edamame, mango atop cilantro wasabi pesto black rice Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Soulful Ramen - $19: kombu broth, yam noodles, wild mushrooms, seasonal veg & smoked chili oil Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Eggplant Medallion - $21: seasonal ratatouille, sweet potato-kale Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Black Rice Risotto - $21: chanterelle mushrooms, sauteed kale, served with a fried-poached egg Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, TLC, Mayo-Clinic
Burgers & Sliders
- The Jucy Burger - $19: ground beet, garbanzo & mushroom burger, pesto chimichurri mayo, lettuce, tomato & rice paper bacon served with sweet potato fries Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Banh-Mi Sliders - $15: Korean bbq pulled tempeh & pickled slaw montage Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
- Portobello & Crispy Eggplant Burger - $20: roasted beets, caramelized onion, avocado & house remoulade. side of crispy yuca Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Mayo-Clinic
- Black Bean & Sweet Plantain Sliders - $15: mango-jalapeno slaw & salsa verde Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, High-Fiber, Low-Cholesterol
Soul Fired Pizza
- Margherita - $17: san marzano tomato sugo, brussel petals, roasted red pepper, fresh plum tomato, basil & mozzarella fresca Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Miso & Caramelized Onion - $17: miso-garbanzo pesto, wild mushroom, chickpeas, caramelized onion & mozzarella Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Spicy Pesto - $17: shaved red onion, jalapeno, mozzarella, goat cheese & watercress Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Beets & Roots - $17: roasted beet puree, lotus root, red beets, black sesame, mozzarella & baby arugula Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Plant-Based, High-Fiber, Mayo-Clinic
- Smoked Ricotta & Fig - $19: house smoked ricotta, parmigiano, mozzarella, fig jam, sundried tomatoes & baby arugula Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Wild Mushroom & Truffle - $23: truffle duxelles, wild mushroom montage, parmigiano, fontina, ricotta, organic pasture raised egg & shaved black truffle Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
Garden & Soups
- Hearts of Palm Salad - $14: cherry heirloom tomatoes, avocado, shaved red onion, watercress, spiced pumpkin seeds & coconut curry vinaigrette Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Warm Kale & Grilled Peach Salad - $15: roasted acorn squash, frisee, pumpkin seeds & black truffle citronette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Weight-Watchers, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Soul Salad - $17: baby arugula, kale, avocado, red bell peppers, tomatoes, black beans, roasted pumpkin seeds, sunflower seeds, toasted sesame seeds & oregano-mustard vinaigrette Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Thai Gazpacho - $13: tomato, citrus, shallot, ginger, chilli pepper Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
Sweet Tooth
- Guava Cheese Cake - $12: coconut rum curd & walnut-date crust Dietary tags: Vegetarian, Pescatarian
- Banana Bread Pudding - $12: warm coconut caramel & house-made bourbon ice cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Tiramisu - $13: fennel mousseline, coffee almond cake, espresso brittle Dietary tags: Vegetarian, Pescatarian
- Panna Cotta - $12: anise & red wine fig & plum compote, limoncello pearls Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
Beverages
- Teddy Collins - $14: nolet's gin, watermelon, St. Germain, lemon, basil leaves
- Mule en Rouge - $14: purity vodka, ginger beer, raspberry reduction, lime
- Kyoto Cool - $14: green tea-infused Ketel One vodka, lychee puree, lime
- Heart Beet Juice - $10: beet, pineapple, cucumber, berries, apple, ginger
- Power Cee Juice - $10: orange, lime, lemon, raw honey, cayenne, tumeric