Soup Spoon Cafe – American
Soup Spoon Cafe serves as a lively gathering spot where the hum of conversation mingles with the bright, bold flavors of globally inspired shared plates. The kitchen transforms fresh ingredients into a tapestry of tastes, from the spicy pop of Cherry Bomb Shrimp to the elegant sweetness of strawberry bruschetta and creamy goat cheese points. It is a place designed for grazing and discovery, where every colorful platter invites guests to linger over a mosaic of Mediterranean, Latin, and classic bistro fare.
1419 East Michigan Avenue, Lansing MI 48912 https://soupspooncafe.com/Rating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
What to order at Soup Spoon Cafe
| Dish | Net carbs | Protein |
|---|---|---|
| Caprese Pasta | 57.7 g | 48.1 g |
| East Side Chicken | 50 g | 42 g |
| Mediterranean Platter | 37.3 g | 41 g |
| Spoon Specialty Salads | 55 g | 39.1 g |
| Mushroom Ravioli | 89 g | 33.2 g |
| Voodoo Shrimp Pasta | 44 g | 33 g |
| Charcuterie Board | 28.6 g | 31.8 g |
| Breakfast Wraps | 9.9 g | 27.9 g |
| English Muffin Sandwiches | 17.8 g | 23.7 g |
| Grilled Salmon | 0 g | 23.6 g |
| Boxed Lunches | 31.2 g | 23.5 g |
| Pork Porterhouse Chop | 21 g | 21.9 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Saturday
- 8:00 AM - 9:00 PM
What diners are saying
Guests rave about the appetizing food and generous portions, frequently highlighting the inviting space that creates a memorable dining experience. Celebrated for its knowledgeable service, reviewers praise the staff for their deep menu expertise and attentive care. Standout features include the welcoming atmosphere and high-quality dishes that leave diners eager to return to sample more of the menu.
Menu
Appetizers
- Cherry Bomb Shrimp - $24: Served with French bread Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Goat Cheese Points - $18 Available at: dinner, lunch
- Mediterranean Platter - $50: Spicy feta dip, hummus, kalamata olive, pepperoncini, cucumber slices and French bread Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber
- Strawberry Bruschetta - $18 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC
- Spinach Artichoke Dip - $50: Served with corn tortilla Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fresh Fruit Platter - $4: Assorted seasonal fruits Dietary tags: Halal, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Cheese and Crackers - $4: Assorted domestic cheese cubes and crackers Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Charcuterie Board: Assorted cured meats and upgraded cheeses Available at: dinner, lunch
- Mini Empanadas - $36 Available at: dinner, lunch
- Chicken Satay - $24: With peanut sauce Available at: dinner, lunch
- Caprese Skewers - $24 Dietary tags: Vegetarian, Halal, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Baked Ravioli - $36 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Bacon Wrapped Scallops - $6 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Vegan Fritters - $24 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Mini Meatballs - $24 Available at: dinner, lunch
- Venison Pot Stickers - $36: With plum-hoisin sauce Dietary tags: Low-Fat, GERD-Friendly Available at: dinner, lunch
- Veggie Tray - $50: Assorted fresh-cut vegetables with roasted red pepper ranch dip Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Breakfast
- Scrambled Eggs - $4 Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Hashbrowns - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: breakfast, brunch
- Bacon or Sausage Links - $3 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: breakfast, brunch
- Muffins - $24: Various options Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: breakfast, brunch
- Frittata - $6: Various options Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, South-Beach Available at: breakfast, brunch
- Quiche - $32: Custom flavors Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch, lunch
- English Muffin Sandwiches - $8: Egg, cheese, sausage patty Available at: breakfast, brunch
- Breakfast Wraps - $9: Chorizo, potato, egg, cheese and avocado salsa Available at: breakfast, brunch
- Bagels and Cream Cheese - $48 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
Lunch
- Boxed Lunches - $13: Assorted sandwiches, chips, cookie Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: lunch
- Assorted Sandwiches - $9: Turkey, roast beef, chicken salad, tuna or veggie Available at: lunch
- Assorted Wraps - $9: Turkey, roast beef, or veggie with dill sauce Available at: lunch
- BYO Sandwich Bar - $10 Dietary tags: Halal, Low-Sodium, Renal, Macrobiotic Available at: lunch
- BYO Slider Bar - $36: Traditional, BBQ or creative Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Ethiopian Vegan Stew - $10: With sweet potato mash Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Voodoo Shrimp Pasta - $12 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Pesto Prima Vera - $12: With chicken or shrimp Available at: dinner, lunch
- Stirfry - $12: With chicken or shrimp Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Beef Stroganoff - $12: Over noodles or rice Available at: dinner, lunch
- Spoon Specialty Salads - $12: Asian, Smoked Salmon, Chef, Caesar, Greek Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Soup (Cup) - $4 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Soup (Bowl) - $7 Dietary tags: Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
Dinner
- East Side Chicken - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
- Sirloin Steak - $22: Optional sauces, mushrooms, onions Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Grilled Salmon - $22: Spinach, tomato and beurre blanc Dietary tags: High-Protein, Mediterranean, Pescatarian, Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Prime Rib - $28: Horseradish sauce and jus Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner
- Crab Stuffed Whitefish - $25: Hollandaise sauce Dietary tags: Keto, Low-Carb, Halal, Pescatarian, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- 1 Pound Lamb Shank - $24 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner
- Mushroom Ravioli - $20 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Caprese Pasta - $18 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Pork Porterhouse Chop - $21: Mango and poblano chutney Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal, Soy Free Available at: dinner, lunch
- Shellfish Risotto - $25: Shrimp and crab cake Dietary tags: Low-Sodium Available at: dinner, lunch
- Lamb Meatballs - $20: Greek tomato sauce Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sides
- Side Salad - $3 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Bread and Butter - $1 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Kettle Chips - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Renal Available at: dinner, lunch
- Coleslaw - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Mediterranean Pasta Salad - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Volumetrics Available at: dinner, lunch
- Potato Salad - $3 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Veggies - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Rice - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Chefs Mashed Potato - $3 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Mashed Sweet Potato - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Orzo Salad - $3 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal, Macrobiotic Available at: dinner, lunch
Desserts
- Bread Pudding - $6 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Assorted Cheesecake - $6 Dietary tags: Halal
- Chocolate Torte - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
- Key Lime Pie - $6 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
Beverages
- NA Beverages Bulk - $3: Full offering of non-alcoholic beverages Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Treasure Hunter - Halcyon Chardonnay - $42: Napa Valley, California Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Slow-Carb, Lectin-Free
- Feudo Montoni Catarratto Bianco - $42: Sicilia, Italy Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Saracina Unoaked Chardonnay - $40: California, USA Dietary tags: High-Protein, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free
- La Rioja Alta Vina Alberdi - $48: Tempranillo, Rioja Alta, Spain Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Duckhorn Cabernet Sauvignon - $85: Napa Valley, California Dietary tags: Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Slow-Carb, Lectin-Free
Frequently Asked Questions about Soup Spoon Cafe
- What is the highest-protein dish at Soup Spoon Cafe?
- Caprese Pasta, at roughly 48.1g of protein (estimated from ingredients).
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