Batter Up Bistro – American
Batter Up Bistro serves as a vibrant morning sanctuary where the comforting aroma of sizzling bacon and toasted artisan bread fills a space designed for slow starts and spirited midday gatherings. From the velvety richness of perfectly poached eggs benedict to the bold, zesty kick of their signature spicy BLTs, every dish celebrates the art of the elevated breakfast in a warm, welcoming atmosphere.
East Michigan Avenue +15175756717 https://batterupbistro.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegetarian, heart-healthy, low-sodium, paleo, pescatarian, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, tlc, volumetrics, zone, lectin-free, macrobiotic, soy-free
Diet fit at Batter Up Bistro
Dairy-Free at Batter Up Bistro
Batter Up Bistro in Saint Louis has 1 dairy-free-tagged dish on its current menu, including Sea Scallops. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Batter Up Bistro
Batter Up Bistro in Saint Louis has 1 gluten-free-tagged dish on its current menu, including Sea Scallops. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Batter Up Bistro
Batter Up Bistro in Saint Louis has 12 halal-tagged dishes on its current menu, including Classic Egg Omelet, Organic Oatmeal and Paillard Salad (Dinner). Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Batter Up Bistro
Batter Up Bistro in Saint Louis has 1 high-protein-tagged dish on its current menu, including Filet Mignon. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Batter Up Bistro
Batter Up Bistro in Saint Louis has 10 vegetarian-tagged dishes on its current menu, including Classic Egg Omelet, Organic Oatmeal and Paillard Salad (Dinner). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Batter Up Bistro
Batter Up Bistro in Saint Louis has 7 heart-healthy-tagged dishes on its current menu, including Classic Egg Omelet, Organic Oatmeal and Veg Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Batter Up Bistro
Batter Up Bistro in Saint Louis has 15 low-sodium-tagged dishes on its current menu, including Classic Egg Omelet, Signature French Onion Soup and Organic Oatmeal. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at Batter Up Bistro
Batter Up Bistro in Saint Louis has 1 paleo-tagged dish on its current menu, including Sea Scallops. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Batter Up Bistro
| Dish | Net carbs | Protein |
|---|---|---|
| Bistro Burger | 44.1 g | 45.2 g |
| The Veg | 19.1 g | 33.6 g |
| Filet Mignon | 0 g | 17.3 g |
| Whipped Feta | 43.4 g | 13.6 g |
| Bruschetta | 41.6 g | 10.5 g |
| Who You Callin’ Chicken Sandwich | 17.7 g | 9.7 g |
| Chicken Paillard Salad | 15.1 g | 8.1 g |
| Sea Scallops | 40 g | 5.8 g |
| Vegetable Mornay | 2.6 g | 5.6 g |
| Pan Seared Salmon | 17.4 g | 4.7 g |
| Veg Omelet | 11.6 g | 2.5 g |
| Spicy Life-Changing BLT | 0 g | 2 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests rave about the excellent food and satisfying portions, frequently noting that the high-quality menu items make for a truly memorable dinner. Reviewers highlight the warm, knowledgeable service and the inviting ambiance
Menu
Breakfast
- Breakfast Nook Sandwich - $16: two fried eggs, pepper jack, sharp white cheddar and cilantro grilled between house bread served with bistro potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch, lunch
- Bed Head BLT - $20: two fried eggs, bourbon caramelized bacon, mixed greens, roma tomato & sharp white cheddar grilled between house bread served with bistro potatoes Available at: breakfast, brunch, lunch
- Classic Egg Omelet - $18: three silky eggs, sautéd Maitake mushrooms, onion and white cheddar with toasted house bread served with bistro potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Greek Club Omelet - $16: three silky eggs, spinach, roma tomato and feta with toasted house bread served with bistro potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Veg Omelet - $20: three silky eggs, red & yellow peppers, zucchini, squash, Maitake mushrooms, sautéd onion and muenster w/ toasted house bread served w/ bistro potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
- Eggs Benny - $20: two poached eggs, grilled Canadian bacon and arugula on house bread covered in our own hollandaise sauce served with bistro potatoes Available at: breakfast, brunch
- Organic Yogurt w/ Berries & Nuts - $9: Organic yogurt, fresh berries, nuts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Organic Oatmeal - $6: Organic oatmeal Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: breakfast, brunch
Lunch
- Spicy Life-Changing BLT - $18: sweet & spicy glazed bacon, arugula, avocado & roma tomatoes w/ housemade sriracha cream served with potato chips Available at: dinner, lunch
- Bistro Burger - $20: house beef & double smoked bacon patty, muenster cheese, thick sliced roma tomatoes, arugula and bistro sauce on brioche roll w/ side of chips Available at: dinner, lunch
- Who You Callin’ Chicken Sandwich - $16: oven roasted herb chicken, avocado, tomato, mixed greens and housemade lemon herb mayo served with potato chips Available at: dinner, lunch
- Chicken Salad Sandwich - $19: roasted herb chicken, cranberries, candied pecans, red onion, mixed greens and blue cheese served with potato chips Available at: lunch
- The Veg - $18: sautéd Maitake mushrooms, red & yellow peppers, zucchini, squash, sautéd onions, arugula and goat cheese with balsamic dressing served with potato chips Available at: dinner, lunch
- Grilled Cheese Please - $16: pepper jack, white cheddar, muenster and dill served with potato chips Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Salads & Soup
- Signature French Onion Soup - $9: Classic French onion soup Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Paillard Salad - $16: herb roasted chicken, charred cherry tomatoes and fresh parmesan over greens w/ housemade croutons and balsamic grainy mustard vinaigrette Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Maple Walnut Salad - $18: toasted walnuts, feta, parsnips, carrots, radishes, fennel, red onion and triple smoked bacon over mixed greens w/ housemade croutons and maple walnut vinaigrette Available at: dinner, lunch
- Paillard Salad (Dinner) - $12: charred cherry tomatoes and fresh parmesan over greens w/ housemade croutons and balsamic grainy mustard vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Dinner Entrées
- Filet Mignon - $48: tender center cut filet (8oz) with mashed potatoes, pesto and asparagus served with side salad Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner
- Pan Seared Salmon - $34: fresh Atlantic salmon (6oz) with a fruit gastrique, coconut jasmine rice, seared brussel sprouts with side salad Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Vegetable Mornay - $25: herb pappardelle noodles, sauteed assorted vegetables served with side salad Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Appetizers
- Whipped Feta - $11: whipped feta dip with cream cheese, garlic and honey served with housemade crostini Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Sea Scallops - $17: three large fresh Northern Atlantic seared scallops over parsnip purée Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bruschetta - $11: fresh roma tomatoes, basil, parmesan or goat cheese, pine nuts and balsamic glaze on house bread Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Frequently Asked Questions about Batter Up Bistro
- Is Batter Up Bistro dairy-free-friendly?
- Yes. Batter Up Bistro has 1 dairy-free-tagged dish on its current menu, including Sea Scallops.
- What can I eat at Batter Up Bistro on a dairy-free diet?
- Sea Scallops carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Is Batter Up Bistro gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Batter Up Bistro?
- Bistro Burger, at roughly 45.2g of protein (estimated from ingredients).
Restaurants near Batter Up Bistro
- Ferris Coffee & Nut Co. — American
- Lansing Brewing Company — American
- Sweet Encounter — American
- Soup Spoon Cafe — American
- Mert's Meats — American
- Sleepwalker Spirits and Ale — American
- Saddleback BBQ — American
- Blue Owl Cafe — American
- Meat BBQ — American
- Edmund's Pastime — American
- Ozone's Brewhouse — American
- Great Harvest Bakery & Cafe — American
