SOUTHERN GROUNDS – Restaurant
Chef-driven coffeehouse family serving the Jacksonville area since 2016, pouring Intelligentsia coffee and Kilogram tea over locally sourced, grass-fed kitchen plates across Atlantic Beach, St. Augustine, and beyond. Counter orders arrive at the table, with craft brews, organic wines, probiotic drinks, and event rentals behind. It suits neighborhood-hub mornings, laptop-and-latte residencies, chef-food coffee dates, and regulars who lose track of time by design. The multi-cafe footprint spread the formula along the coast without diluting the sourcing standards that built it.
400 RIVERSIDE AVE UNIT 101, JACKSONVILLE, FL, 32202 904.535.3006 https://www.southerngrounds.com/0Cuisine: Restaurant
What to order at SOUTHERN GROUNDS
| Dish | Net carbs | Protein |
|---|---|---|
| Milk Steamer | 22.8 g | 19.3 g |
| Cafe Con Leche | 22.5 g | 14.8 g |
| Matcha Latte | 33 g | 12 g |
| Cappuccino | 12 g | 8 g |
| Frozen Latte | 91.9 g | 8 g |
| Cold Brew | 14.4 g | 7.9 g |
| Milk | 55.9 g | 6.3 g |
| Drip Coffee | 39.3 g | 5.6 g |
| Cortado | 8 g | 5 g |
| Matcha Lemonade | 48.6 g | 3.7 g |
| Iced Mango Matcha | 86.5 g | 1.9 g |
| Chai Latte | 5.9 g | 1.9 g |
Nutrition values are estimated from ingredients.
Menu
Coffee and Espresso
- Americano - $3.8: Intelligentsia Black Cat espresso pulled long over hot water.
- Cafe Au Lait - $3.2: Intelligentsia house-brewed drip coffee topped with steamed milk.
- Cafe Con Leche - $4.9: Intelligentsia dark roast drip coffee with a double shot of espresso, topped with steamed half and half.
- Cappuccino - $4.5: Intelligentsia double espresso with steamed milk and foamed milk.
- Cortado - $3.9: Intelligentsia espresso softened with a drizzle of warm, steamed milk.
- Drip Coffee - $3.2: Freshly brewed Intelligentsia blends.
- Double Espresso - $3.75: Full-bodied espresso with notes of chocolate.
- Flat White - $4.6: Double espresso with thin micro foam layer.
- French Press - $4.05: Ground and brewed to order from four blends.
- Latte - $4.95: Double shot of espresso with choice of steamed milk.
- Macchiato - $4.95: Intelligentsia double espresso topped with two ounces of velvety foamed milk.
- Cold Brew - $2.1: Intelligentsia El Diablo dark roast, cold-brewed for 16 hours and infused with nitrogen.
- Frozen Latte - $6: Intelligentsia espresso blended with milk, ice, and choice of flavor. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- 96 Oz Coffee Box - $23.95: 96 ounces of Intelligentsia house-brewed coffee. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
Non-Coffee
- Milk Steamer - $2.6: Steamed milk of your choice — whole, oat, almond, or coconut.
- Milk - $2.5: A glass of cold whole milk.
- Lemonade - $3.35: Fresh-squeezed lemon and cane sugar over ice.
- Smoothies - $5.8: Smartfruit 100% natural fruit purees blended with ice.
- Iced Tea - $3.35: Classic brewed black tea or seasonal offering with Kilogram organic teas.
- Hot Tea - $3.8: Selection of Kilogram organic teas and tisanes.
- Iced Turmeric Latte - $6.75: Turmeric latte served over ice. Dietary tags: Vegetarian, Halal, Pescatarian
- Turmeric Latte - $6.5: House blend of turmeric and warming spices with steamed milk and a shot of maple spice.
- Matcha Lemonade - $6.7: Fresh lemonade blended with ceremonial-grade matcha.
- Iced Mango Matcha - $7.7: Iced ceremonial-grade matcha with coconut syrup and mango puree. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Cherry Vanilla Matcha Latte - $7: Ceremonial-grade matcha with house-made cherry and vanilla syrups. Dietary tags: Vegetarian, Halal, Pescatarian
- Matcha Latte - $6.95: Ceremonial-grade matcha green tea with choice of steamed milk.
- Hot Chocolate - $4.4: White chocolate and mocha blended with steamed milk and Makenu craft cocoa.
- Cherry Mocha Chai Latte - $5.85: Black tea with mocha and house-made cherry syrup. Dietary tags: Vegetarian, Halal, Pescatarian
- Chai Latte - $4.85: Naturally sweetened black tea and warm spices blended with steamed milk.
- Frozen Chai Latte - $6: Chai latte blended with ice. Dietary tags: Vegetarian, Halal, Pescatarian
Bottled Drinks
- Mexican Coke Bottle - $5: Mexican Coca-Cola made with real cane sugar. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Mexican Sprite Bottle - $5: Mexican Sprite made with real cane sugar. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Mineragua - $3.75: Mineragua sparkling mineral water. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Soda Can - $3: Assorted soda cans.
- REM Cold Pressed Juices - $8: Fresh, raw, and nutrient-dense juices. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Raw-Food, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Coaqua - $3.75: Coconut water. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kombucha - $6.75: Gnarbucha — locally brewed kombucha.
- Kefir Water - $6.5: Sweet-tart, probiotic kefir water. Dietary tags: Vegetarian, Halal, Pescatarian
- Apple Juice - $4.5: Florida Natural apple juice.
- Aqua Panna - $3.75: Acqua Panna still water from Tuscany. Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Carnivore, TLC
Wine
- St Benoit Blanc de Blanc (Glass) - $9: France. Crisp apple, lemon zest, and wildflower. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- St Benoit Blanc de Blanc (Bottle) - $32: France. Crisp apple, lemon zest, and wildflower. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Paul Buisse Sauvignon Blanc (Glass) - $10: Touraine, France. Lime peel, fresh grass, and gooseberry. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Paul Buisse Sauvignon Blanc (Bottle) - $36: Touraine, France. Lime peel, fresh grass, and gooseberry. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Argiolas Costamolino Vermentino (Glass) - $11: Sardegna, Italy. Sea air, lemon blossom, and bright acidity. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Argiolas Costamolino Vermentino (Bottle) - $40: Sardegna, Italy. Sea air, lemon blossom, and bright acidity. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Tre Chardonnay (Glass) - $11: California. Ripe peach, vanilla cream, and lemon zest. Dietary tags: Vegetarian, Pescatarian
- Tre Chardonnay (Bottle) - $40: California. Ripe peach, vanilla cream, and lemon zest. Dietary tags: Vegetarian, Pescatarian
- Coelho Pinot Noir (Glass) - $12: Oregon. Red currant, mushroom, and forest rain. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Coelho Pinot Noir (Bottle) - $42: Oregon. Red currant, mushroom, and forest rain. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Sansoucci Syrah Blend (Glass) - $10: France. Dark berry, black pepper, and velvety finish. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Sansoucci Syrah Blend (Bottle) - $36: France. Dark berry, black pepper, and velvety finish. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Capo Zefferano Cabernet Sauvignon (Glass) - $10: Italy. Blackcurrant, espresso, and well tailored. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Capo Zefferano Cabernet Sauvignon (Bottle) - $36: Italy. Blackcurrant, espresso, and well tailored. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Gusti White Blend (Glass) - $10: France. Fresh pear, citrus, and lightly sweet. Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Gusti Rose Blend (Glass) - $10: France. Bright, fruity, and refreshingly fizzy. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Villa Wolf Pinot Noir Rose (Glass) - $10: Pfalz, Germany. Strawberry, wildflowers, and a blush of pink. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
- Villa Wolf Pinot Noir Rose (Bottle) - $36: Pfalz, Germany. Strawberry, wildflowers, and a blush of pink. Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about SOUTHERN GROUNDS
- What is the highest-protein dish at SOUTHERN GROUNDS?
- Milk Steamer, at roughly 19.3g of protein (estimated from ingredients).
Restaurants near SOUTHERN GROUNDS
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- BURGERFI — American
- TAQUERIA CINCO — Mexican
- PROSPECT FIVE POINTS — American
- BARTACO — Mexican
- HOPTINGER 5 POINTS — American
- Einstein Bros. Bagels — American
- CURRY GUYS — Indian
- BLUE ORCHID THAI CUISINE — Thai
- BLUE ORCHID THAI CUISINE — Thai
- ROJAS PIZZA — Italian
- FIS CAFETERIA — American
