SOUTHWOOD GOLF CLUB – American
3750 GROVE PARK DR, TALLAHASSEE, FL, 32311 8502518803 https://golfsouthwood.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, low-cholesterol, tlc
Diet fit at SOUTHWOOD GOLF CLUB
Dairy-Free at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 1 dairy-free-tagged dish on its current menu, including Southwood House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 3 halal-tagged dishes on its current menu, including Southwood House Salad, Fried Green Tomatoes and Classic Caesar Salad. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 1 high-protein-tagged dish on its current menu, including Chicken Wings. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 1 vegan-tagged dish on its current menu, including Southwood House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 1 vegetarian-tagged dish on its current menu, including Southwood House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 1 heart-healthy-tagged dish on its current menu, including Southwood House Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 2 low-sodium-tagged dishes on its current menu, including Southwood House Salad and Fried Green Tomatoes. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at SOUTHWOOD GOLF CLUB
SOUTHWOOD GOLF CLUB in Tallahassee has 1 mediterranean-tagged dish on its current menu, including Southwood House Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SOUTHWOOD GOLF CLUB
| Dish | Net carbs | Protein |
|---|---|---|
| Club Sandwich | 49.1 g | 57.3 g |
| Chicken Wings | 1.4 g | 57.1 g |
| Grilled Chicken Sandwich | 108.1 g | 41.2 g |
| Fried Green Tomatoes | 9 g | 16.4 g |
| Classic Caesar Salad | 44.5 g | 13.8 g |
| Iced Tea | 2.3 g | 0.9 g |
| Soft Drinks | 9.6 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Fried Green Tomatoes - $9: Southern style fried green tomatoes served with remoulade sauce Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Chicken Wings - $14: Choice of Buffalo, BBQ, or Lemon Pepper Dietary tags: High-Protein Available at: dinner, lunch
Salads
- Southwood House Salad - $10: Mixed greens, cucumbers, tomatoes, onions, and croutons Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Classic Caesar Salad - $11: Romaine lettuce, parmesan cheese, and croutons with Caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Main Courses
- Southwood Burger - $15: 8oz beef patty, lettuce, tomato, onion, and choice of cheese on a brioche bun Available at: dinner, lunch
- Club Sandwich - $13: Turkey, ham, bacon, lettuce, tomato, and mayo on toasted bread Available at: dinner, lunch
- Grilled Chicken Sandwich - $14: Marinated chicken breast, swiss cheese, and honey mustard Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Soft Drinks - $3: Assorted Coca-Cola products
- Iced Tea - $3: Sweet or Unsweetened
Frequently Asked Questions about SOUTHWOOD GOLF CLUB
- Is SOUTHWOOD GOLF CLUB dairy-free-friendly?
- Yes. SOUTHWOOD GOLF CLUB has 1 dairy-free-tagged dish on its current menu, including Southwood House Salad.
- What can I eat at SOUTHWOOD GOLF CLUB on a dairy-free diet?
- Southwood House Salad carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does SOUTHWOOD GOLF CLUB have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Southwood House Salad.
- What is the highest-protein dish at SOUTHWOOD GOLF CLUB?
- Club Sandwich, at roughly 57.3g of protein (estimated from ingredients).
Restaurants near SOUTHWOOD GOLF CLUB
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