Spitz – Mediterranean
Spitz captures the electric energy of a bustling European street market, where the air is thick with the savory aroma of slow-roasted meats and zesty, hand-crumbled feta. Guests dive into vibrant bowls and overstuffed doner wraps bursting with crisp vegetables, while the legendary street cart fries offer a decadent, sauce-drenched crunch that defines modern Mediterranean comfort. It is a colorful, high-energy destination where traditional flavors are reimagined with a bold, urban flair that feels both fresh and indulgent.
1201 Wilmington Avenue, Salt Lake City UT 84106 https://spitz-restaurant.com/mediterranean-food-sugarhouse-restaurant-bar/Rating: 4/5 (1 reviews)
Cuisine: Mediterranean
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, high-fiber, renal, tlc, lectin-free
Diet fit at Spitz
Dairy-Free at Spitz
Spitz in Salt Lake City has 3 dairy-free-tagged dishes on its current menu, including Thin Cut Fries, Fried Pita Strips with Hummus and Cinnamon Sugar Pita Chips. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Spitz
Spitz in Salt Lake City has 9 halal-tagged dishes on its current menu, including Berliner Bowl, Unicorn Baklava Nut Roll and Medi Bowl. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Spitz
Spitz in Salt Lake City has 2 high-protein-tagged dishes on its current menu, including Berliner Doner and Gyro. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Spitz
Spitz in Salt Lake City has 3 vegan-tagged dishes on its current menu, including Fried Pita Strips with Hummus, Cinnamon Sugar Pita Chips and Takeout Sangria. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Spitz
Spitz in Salt Lake City has 10 vegetarian-tagged dishes on its current menu, including Berliner Bowl, Unicorn Baklava Nut Roll and Medi Bowl. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Spitz
Spitz in Salt Lake City has 1 heart-healthy-tagged dish on its current menu, including Quinoa Salad Side. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Spitz
Spitz in Salt Lake City has 6 low-sodium-tagged dishes on its current menu, including Unicorn Baklava Nut Roll, Thin Cut Fries and Quinoa Salad Side. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Spitz
Spitz in Salt Lake City has 6 mediterranean-tagged dishes on its current menu, including Medi Bowl, Mediterranean Doner and Zesty Feta Doner. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Spitz
| Dish | Net carbs | Protein |
|---|---|---|
| Doner Basket | 59.1 g | 81.9 g |
| Doner Salad | 106.5 g | 67.2 g |
| Medi Bowl | 49.1 g | 47.6 g |
| Berliner Bowl | 104.7 g | 47.1 g |
| Unicorn Baklava Nut Roll | 136.4 g | 40.6 g |
| Gyro | 44 g | 36.4 g |
| Berliner Doner | 45.6 g | 27.3 g |
| Street Cart Fries | 51.4 g | 27.1 g |
| Mediterranean Doner | 31.7 g | 24.2 g |
| Remix Bowl | 33.7 g | 24.1 g |
| Thin Cut Fries | 22.8 g | 19.9 g |
| Zesty Feta Doner | 23.5 g | 17.5 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Sunday - Thursday
- 11:00 AM - 9:00 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
What diners are saying
Diners rave about the delicious flavors and generous portions, frequently highlighting the memorable ambiance that creates a special dining experience. Guests love the helpful and knowledgeable service, noting that the attentive staff provides excellent menu
Menu
Doner Wraps
- Street Cart Doner - $12.99: Garlic aioli, fried lavash chips, romaine, cabbage, tomato, onion, green pepper, cucumber, and tzatziki Dietary tags: High-Fiber Available at: dinner, lunch
- Berliner Doner - $13.49: Berliner red sauce, feta, cabbage, carrot slaw, sumac, tomato, onion, cucumber, corn and tzatziki Dietary tags: High-Protein, Mediterranean, High-Fiber Available at: dinner, lunch
- Mediterranean Doner - $12.99: Hummus, kalamata olives, feta, romaine, cabbage, tomato, onion, green pepper, cucumber, and tzatziki Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Zesty Feta Doner - $13.49: Zesty feta spread, pepperoncinis, romaine, cabbage, tomato, onion, green pepper, cucumber, and tzatziki Dietary tags: Mediterranean, Anti-Inflammatory Available at: dinner, lunch
House Favorites
- Street Cart Fries - $11.99: Fries topped with garlic aioli, feta, onion, green pepper, tomato, olives, and pepperoncinis Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Doner Basket - $15.99: Salad and fries topped with protein, tzatziki, feta, pepperoncinis, onion, green pepper, cucumber, tomato, crispy garbanzo, falafel ball, olives, fried pita and hummus Dietary tags: High-Fiber Available at: dinner, lunch
Gyros
- Gyro - $13.99: Zesty Feta Spread, Berliner Sauce, tzatziki, onion, tomato and fries inside, wrapped in a pillowy pita Dietary tags: High-Protein Available at: dinner, lunch
Bowls & Salads
- Doner Salad - $14.49: Romaine, cabbage, carrot, onion, green pepper, cucumber, olives, feta, pepperoncinis, tomato, tzatziki, fried lavash chips, crispy garbanzo, fried pita, and balsamic dressing Dietary tags: High-Fiber Available at: dinner, lunch
- Remix Bowl - $14.99: Dill-tahini quinoa, tomato, cucumber, roasted corn, feta, harissa, kalamata olives, crispy and marinated garbanzo, cabbage slaw, and lemon herbed tahini dressing Dietary tags: Mediterranean, High-Fiber Available at: dinner, lunch
- Medi Bowl - $14.99: Tahini and dill quinoa, hummus, pickled red onions, feta, tzatziki, tomato, cucumber, olives, crispy garbanzos, and za’atar Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, High-Fiber Available at: dinner, lunch
- Berliner Bowl - $14.99: Tahini and dill quinoa, berlin slaw, pickled red onions and carrots, feta, tzatziki, roasted corn, tomato, cucumber, berliner red sauce, lavash chips, and sumac Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sides & Extras
- Thin Cut Fries - $4.99: Tossed in secret seasoning with garlic aioli Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium Available at: dinner, lunch
- Sweet Potato Waffle Fries - $5.99: Tossed in secret seasoning with garlic aioli Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fried Pita Strips with Hummus - $6.49: Tossed in secret seasoning with hummus Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Quinoa Salad Side - $5.99: Dill-tahini quinoa, tomato, cucumber, feta, roasted corn, marinated garbanzos and lemon-herb tahini dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Desserts
- Unicorn Baklava Nut Roll - $4.99: Rolled filo dough, walnuts, almonds, honey, and chocolate drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
- Cinnamon Sugar Pita Chips - $3.99: Fried pita tossed in cinnamon sugar Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal
Beverages
- Fountain Drink - $2.99: Coke, Diet Coke, Sprite, Lemonade, Passion Berry Iced Tea, or Topo Chico
- Takeout Sangria - $8: House-made sangria Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Lectin-Free
Frequently Asked Questions about Spitz
- What is the price range at this restaurant?
- Spitz is a budget-friendly ($) Mediterranean restaurant offering affordable dining options for its guests.
- Is this a good spot for a date or special occasion?
- Diners recommend this spot for special occasions due to its memorable ambiance, high-energy atmosphere, and helpful, attentive service.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- The Quinoa Salad Side and Thin Cut Fries both accommodate multiple diets, including gluten-free, vegetarian, nut-free, and sugar-free options.
- Is this restaurant good value for money?
- This budget-friendly ($) restaurant offers great value, with diners frequently praising the delicious flavors, generous portions, and attentive service.
- What are the main concerns mentioned in customer reviews?
- Customer reviews do not mention any specific concerns, instead highlighting delicious flavors, generous portions, and helpful, knowledgeable service.
- What type of cuisine does this restaurant specialize in?
- Spitz specializes in modern Mediterranean cuisine, featuring doner wraps, vibrant bowls, and street cart fries with a bold, urban flair.
- What are the standout dishes based on the menu?
- Standout dishes include the Street Cart Doner, Berliner Doner, Zesty Feta Doner, and the signature sauce-drenched Street Cart Fries.
- What's the best way to experience this restaurant?
- Enjoy the vibrant ambiance and generous portions of street cart fries, doner wraps, and bowls while receiving helpful, attentive service.
- What is the overall customer sentiment about this restaurant?
- Diners rave about the delicious flavors, generous portions, and memorable ambiance, frequently praising the helpful, knowledgeable, and attentive staff.
- Is this restaurant good for casual dining or more upscale?
- Spitz offers a casual, high-energy dining experience with budget-friendly ($) pricing and a vibrant, urban street market atmosphere.
- Is Spitz dairy-free-friendly?
- Yes. Spitz has 3 dairy-free-tagged dishes on its current menu, including Thin Cut Fries, Fried Pita Strips with Hummus and Cinnamon Sugar Pita Chips.
- What can I eat at Spitz on a dairy-free diet?
- Thin Cut Fries, Fried Pita Strips with Hummus and Cinnamon Sugar Pita Chips carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Spitz have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Fried Pita Strips with Hummus and Cinnamon Sugar Pita Chips.
- What is the highest-protein dish at Spitz?
- Doner Basket, at roughly 81.9g of protein (estimated from ingredients).
Restaurants near Spitz
- Oasis Cafe — Mediterranean
- Mediterranean Market & Deli — Mediterranean
- Rawtopia — Mediterranean
- Karamba — Mexican
- Sugar House Station — American
- Hopkins Brewing Co. — American
- Hearth and Hill — American
- Parfé Diem — French
- Señor Pollo Mexican Grill — Mexican
- Barnes & Noble Café — American
- Logos Coffee Bar — American
- The Park Café — American
