St Roch Market – American
Sunlight streams through the windows of this airy, historic food hall, where the lively hum of conversation mingles with the briny scent of freshly shucked oysters and buttery charbroiled seafood. Guests gather around marble counters to share a mosaic of flavors, from vibrant citrus-cured ceviche and smoky yellowfin tuna dip to global treasures like delicate shumai and savory chicken satay. It is a communal celebration of flavor, offering a sophisticated yet spirited atmosphere where every plate feels like a new discovery.
2381 Saint Claude Avenue https://www.strochmarket.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, glp1, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, raw-food, renal, tlc, volumetrics, zone, lectin-free, slow-carb, sesame-free, soy-free
Diet fit at St Roch Market
Dairy-Free at St Roch Market
St Roch Market in New Orleans has 4 dairy-free-tagged dishes on its current menu, including Chicken Satay, Pasta al Pomodoro and Oysters on the Half Shell. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at St Roch Market
St Roch Market in New Orleans has 2 gluten-free-tagged dishes on its current menu, including Oysters on the Half Shell and Seasonal Seafood Ceviche. Tags come from dish-level menu analysis and update when the menu changes.
Halal at St Roch Market
St Roch Market in New Orleans has 19 halal-tagged dishes on its current menu, including Pasta al Pomodoro, Lobster Mac 'n Cheese and Crawfish Panini. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at St Roch Market
St Roch Market in New Orleans has 4 high-protein-tagged dishes on its current menu, including Oysters on the Half Shell, Crab and Brie Dip and Single Cookie. Tags come from dish-level menu analysis and update when the menu changes.
Keto at St Roch Market
St Roch Market in New Orleans has 2 keto-tagged dishes on its current menu, including Oysters on the Half Shell and Crab and Brie Dip. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at St Roch Market
St Roch Market in New Orleans has 6 low-carb-tagged dishes on its current menu, including The Basic, Oysters on the Half Shell and Crab and Brie Dip. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at St Roch Market
St Roch Market in New Orleans has 1 nut-free-tagged dish on its current menu, including Oysters on the Half Shell. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at St Roch Market
St Roch Market in New Orleans has 2 vegan-tagged dishes on its current menu, including Pasta al Pomodoro and Butterfly Pea Tea & Japanese Yuzu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at St Roch Market
| Dish | Net carbs | Protein |
|---|---|---|
| Butterfly Pea Tea & Japanese Yuzu | 56.6 g | 54.1 g |
| Tea Leaf Salad | 0.4 g | 52.5 g |
| Crawfish Panini | 65.9 g | 47.2 g |
| The Frenchy Grilled Cheese | 36.1 g | 43.4 g |
| Oysters on the Half Shell | 0.2 g | 39.1 g |
| Thai Sloppy Joe | 89.3 g | 37.6 g |
| Shrimp Salad Mignonette | 46.9 g | 36.6 g |
| Squid Ink Pasta with Shrimp & Black Garlic | 21.2 g | 35.4 g |
| Garden Flatbread Pizza | 9.3 g | 32 g |
| The Beast | 16.5 g | 31.8 g |
| The Banquet | 12.2 g | 30.7 g |
| Crab and Brie Dip | 0.9 g | 28.3 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Celebrated for its consistently fresh main courses and a kitchen that takes visible pride in its craft, guests frequently praise the welcoming and pleasant atmosphere. Reviewers highlight the polite, timely service and the reliable quality that
Menu
Appetizers and Starters
- Oysters on the Half Shell - $14: Fresh gulf oysters Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, GLP-1, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Charbroiled Oysters - $17: Grilled oysters with butter and herbs Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Smoked Yellowfin Tuna Dip - $9: Yellowfin tuna, creamy base Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Gulf Shrimp Cocktail - $12: Chilled shrimp, cocktail sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seasonal Seafood Ceviche - $15: Fresh seasonal seafood marinated in citrus Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Raw-Food, Alkaline, Soy Free Available at: dinner, lunch
- Crab and Brie Dip - $18: Lump crab, melted brie cheese Dietary tags: High-Protein, Keto, Low-Carb, Halal, Pescatarian, Atkins, South-Beach Available at: dinner, lunch
- Yahoo Egg Roll: 4 Veggie rolls with cabbage, carrots, onions, apple ginger sauce Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Shumai: 4 Steamed chicken and shrimp dumplings, sweet soy, cilantro, fried onions Available at: dinner, lunch
- Chicken Satay: 3 Grilled chicken thighs, coconut milk, curry, lemongrass, peanut sauce Dietary tags: Dairy-Free Available at: dinner, lunch
- Crostini Trio - $12: Tomato/Stracciatella, Prosciutto/Peach, Grape/Goat Cheese Available at: dinner, lunch
- Italian Classic Meatballs - $15: Ground beef and pork, marinara sauce Available at: dinner, lunch
- Okra Fried: Crispy deep fried okra, Thai herbs, spices Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Main Courses
- Cedar Plank Roasted Gulf Fish - $24: Gulf fish, microgreens, roasted corn salsa Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Lobster Mac 'n Cheese - $19: Lobster, pasta, cheese sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Ossobuco - $29: Slow-cooked buffalo shank, red wine, creamy risotto Available at: dinner, lunch
- Larb BBQ Pork Ribs: Pork ribs, Korean BBQ sauce, Thai herbs, rice powder, lime Available at: dinner, lunch
- Thai Sloppy Joe: Stir fried beef, Thai basil, burger bun, fried egg, spicy fries Available at: dinner, lunch
Pasta and Risotto
- Fettuccine Alfredo - $15: Fettuccine pasta, Parmigiano cheese wheel Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Squid Ink Pasta with Shrimp & Black Garlic - $27: Squid ink pasta, shrimp, Nduja sauce, black garlic Available at: dinner, lunch
- Pasta al Pomodoro - $15: Spaghetti, tomato sauce, garlic, olive oil, basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Crawfish Risotto - $23: Italian risotto rice, crawfish tail, seared mushroom Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Sandwiches and Flatbreads
- Classic Flatbread Pizza - $15: Pepperoni, red sauce Available at: dinner, lunch
- Garden Flatbread Pizza - $15: Pesto, spinach, mushrooms, artichokes Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- The Frenchy Grilled Cheese - $16: Gruyere, bacon, caramelized onions, chips Available at: dinner, lunch
- Crawfish Panini - $16: Crawfish, onions, bell peppers, Cajun spices, mozzarella, focaccia Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Muffuletta Half - $18: Salami, ham, olive salad, provolone, mozzarella Available at: dinner, lunch
Salads
- Shrimp Salad Mignonette - $17: Arugula, spring mix, crab toast croutons, shrimp Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Tea Leaf Salad: Fermented tea leaves, tomatoes, cabbage, lettuce, peanuts, beans, lime Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb Available at: dinner, lunch
- The St Roch Salad - $13: Romaine, green apple, bacon, blue cheese, Caesar dressing, croutons Dietary tags: High-Fiber Available at: dinner, lunch
- Italian Chicken Pesto Salad - $16: Chicken pesto, kale, balsamic vinaigrette, apples, toasted almonds Available at: dinner, lunch
Charcuterie Boards
- The Bitsy - $17: 2 cheeses, 1 meat Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- The Basic - $28: 3 cheeses, 2 meats Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- The Banquet - $40: 3 cheeses, 2 meats, 1 dip Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
- The Beast - $62: 4 cheeses, 3 meats, 2 dips Dietary tags: Low-Carb, Low-Sodium, South-Beach Available at: dinner, lunch
Desserts
- Single Cookie - $3: Fresh baked cookie Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Muffin Top - $4: Assorted flavors Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Fried Banana with Ice Cream: Spring roll wrapped banana, white chocolate, honey, vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Butterfly Pea Tea & Japanese Yuzu: Butterfly pea flower tea, Yuzu lemons, syrup Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Lychee Ice Tea: Ice tea, lychee syrup, fresh lychee
Frequently Asked Questions about St Roch Market
- Is St Roch Market dairy-free-friendly?
- Yes. St Roch Market has 4 dairy-free-tagged dishes on its current menu, including Chicken Satay, Pasta al Pomodoro and Oysters on the Half Shell.
- What can I eat at St Roch Market on a dairy-free diet?
- Chicken Satay, Pasta al Pomodoro and Oysters on the Half Shell carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does St Roch Market have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Pasta al Pomodoro and Butterfly Pea Tea & Japanese Yuzu.
- Is St Roch Market gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at St Roch Market?
- Butterfly Pea Tea & Japanese Yuzu, at roughly 54.1g of protein (estimated from ingredients).
Restaurants near St Roch Market
- The Ruby Slipper Cafe — American
- American Sports Saloon — American
- Belle's Diner — American
- Saint John — American
- Coop's Place — American
- Molly's at the Market — American
- Southern Candymakers — American
- The Market Cafe — American
- Liuzza's by the Track — American
- Tony Seville's Pirate's Alley Café and Olde Absinthe House — American
- Café Maspero — American
- Ruby Slipper Café — American
