STAGE KITCHEN & BAR – American
Chef Pushkar Marathe's flavor-forward small-plates stage in Palm Beach Gardens, where the James Beard-nominated chef cooks through intuition across global influences with local sourcing beneath. USA Today's 2024 Restaurants of the Year honors back the integrated tasting format, with sister concepts Ela Curry & Cocktails and Mango Mercado extending the family. It suits Gardens tasting-night occasions, chef-trajectory followers, small-plate progressions, and diners who order trust as the first course. The small room books ahead on reputation, the tasting progression rewarding tables that surrender the ordering.
2000 PGA BLVD STE 5502, PALM BEACH GARDENS, FL, 33408 561-408-3685 https://www.stagekitchenandbar.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, soy-free
Diet fit at STAGE KITCHEN & BAR
Dairy-Free at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 6 dairy-free-tagged dishes on its current menu, including Steak Frites, Pan Roasted Faroe Island Salmon and Oysters Half Dozen. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 5 gluten-free-tagged dishes on its current menu, including Steak Frites, Pan Roasted Faroe Island Salmon and Oysters Half Dozen. Tags come from dish-level menu analysis and update when the menu changes.
Halal at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 20 halal-tagged dishes on its current menu, including Black Truffle Naan, Truffle Patatas and Garlic Naan. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 1 high-protein-tagged dish on its current menu, including Shrimp and Grits. Tags come from dish-level menu analysis and update when the menu changes.
Keto at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 1 keto-tagged dish on its current menu, including Cucumber Raita. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 2 low-carb-tagged dishes on its current menu, including Bang Bang Cauliflower and Cucumber Raita. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 3 vegan-tagged dishes on its current menu, including Vegetable Pachadi Salad, Sapporo Lager and Palm Beach Problems. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at STAGE KITCHEN & BAR
STAGE KITCHEN & BAR in Palm Beach Gardens has 17 vegetarian-tagged dishes on its current menu, including Black Truffle Naan, Truffle Patatas and Garlic Naan. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at STAGE KITCHEN & BAR
| Dish | Net carbs | Protein |
|---|---|---|
| Wagyu Beef Tartare | 0 g | 34.8 g |
| Shrimp and Grits | 22.1 g | 32.9 g |
| Tuna Ceviche | 44.1 g | 27 g |
| Steak Frites | 49.3 g | 24.1 g |
| Banoffee Pie | 174.9 g | 21.5 g |
| Smoked Fish Dip | 112.2 g | 14.2 g |
| Patatas Bravas | 62 g | 11.5 g |
| Oysters Half Dozen | 44.6 g | 5.8 g |
| Bang Bang Cauliflower | 7.2 g | 4.8 g |
| Spicy Fried Chicken Sandwich | 3.4 g | 4.3 g |
| Sticky Toffee Date Cake | 57.4 g | 4.3 g |
| Korean BBQ Ribs | 15.5 g | 4.2 g |
Nutrition values are estimated from ingredients.
Menu
Cold Snacks
- Oysters Half Dozen - $24: Turmeric, truffle yuzu mignonette Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Tuna Bomb - $23: Semolina puri, spicy soy, green goddess, avocado Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Tuna Ceviche - $24: Coconut leche de tigre, puffed rice, peanut Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Smoked Fish Dip - $18: Corn tortilla chips Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Bell & Evans Chicken Liver Pate - $19: Aioli’s grilled sourdough bread Available at: dinner, lunch
- Wagyu Beef Tartare - $27: Egg yolk-tallow emulsion, black truffle, beef chicharon Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Lectin-Free, Soy Free Available at: dinner, lunch
Salads
- Kai Kai Gem Salad - $17: Avocado, parmesan, corn, sherry shallot vin Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Vegetable Pachadi Salad - $19: Carrot, tomato, corn, peanut, turmeric vin Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Hot Snacks
- Grilled Oysters - $27: Chorizo butter, grilled lemon, herbed panko Dietary tags: Low-Sodium Available at: dinner, lunch
- Korean BBQ Ribs - $25: Gochujang, garlic, pineapple slaw, kimchi aioli Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Bang Bang Cauliflower - $22: Mushroom, paneer, mint, cilantro Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- Duck Confit Rolls - $16: Peanut chutney Available at: dinner, lunch
- Green Chickpea Hummus - $17: Castelvetrano olive tapenade, za’atar naan Dietary tags: Halal, Mediterranean, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Lamb Kebab - $21: Red onion, mint cilantro chutney Available at: dinner, lunch
Main Courses
- Wood Grilled Peruvian 1/2 Chicken - $39: Sweet potato, pickled onions, aji verde Available at: dinner, lunch
- Ela’s Butter Chicken Masala - $28: Tomato cashew curry Available at: dinner, lunch
- Pan Roasted Faroe Island Salmon - $25: Heirloom tomato vin, cauliflower, shishito Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Alkaline, Soy Free Available at: dinner, lunch
- Wood Grilled Spanish Octopus - $38: Marble potato, kaffir lime, green apple nuoc cham Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp and Grits - $33: Tomato, turmeric, okra, coconut curry, basmati grits Dietary tags: High-Protein Available at: dinner, lunch
- Shrimp and Fish Fried Rice - $34: Nueske bacon, kimchi, peas, sesame oil, fried egg Available at: dinner, lunch
- Mishima Wagyu Tenderloin - $69: Buttermilk miso sauce, chives Available at: dinner
- Steak Frites - $33: 8oz prime flat iron steak, curry leaf chimichurri Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, AIP, Renal, Lectin-Free, Soy Free Available at: dinner, lunch
Handhelds
- Stage C.A.B. Burger - $21: Aged white cheddar, onion, fancy sauce, sunflower sprouts Available at: dinner, lunch
- Spicy Fried Chicken Sandwich - $17: Bang bang sauce, pineapple slaw Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Local Fish Sandwich - $24: Lettuce, tomato, onion, malt vinegar aioli Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Truffle Brie Grilled Cheese - $15: Mango jam, white truffle oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Sides & Add-ons
- Truffle Patatas - $13: Parmigiano reggiano, parsley, white truffle oil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Patatas Bravas - $15: Aji amarillo aioli, pickled onion, crispy potato Dietary tags: Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Soy Free Available at: dinner, lunch
- Broccolini - $17: Tomato, thai chili, crispy garlic, parmigiano reggiano Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Black Truffle Naan - $18 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Garlic Naan - $8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Cucumber Raita - $4 Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
Desserts
- Sticky Toffee Date Cake - $13: Ginger toffee sauce, vanilla bean ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Cardamom Rose Cheesecake - $13: Strawberry compote, chantilly cream Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tropical Fruit Pavlova - $13: Passion fruit curd, raspberry jam, kiwi, dragon fruit Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Banoffee Pie - $13: Roasted banana, white chocolate dulce de leche, graham cracker Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Beverages
- Palm Beach Problems - $16: Blood orange gin, watermelon, grapefruit, apple juice, ginger, rosemary, club soda Dietary tags: Vegan, Vegetarian, Pescatarian, Juice-Cleanse
- Espresso Martini - $16: Vodka, fresh floridian espresso, coffee liqueur, mini macaron
- Sapporo Lager - $8: Japan (4.9%) Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Sancerre, Saint Maxime - $18: Loire Valley, FR Dietary tags: Vegetarian, Pescatarian
Frequently Asked Questions about STAGE KITCHEN & BAR
- Is STAGE KITCHEN & BAR dairy-free-friendly?
- Yes. STAGE KITCHEN & BAR has 6 dairy-free-tagged dishes on its current menu, including Steak Frites, Pan Roasted Faroe Island Salmon and Oysters Half Dozen.
- What can I eat at STAGE KITCHEN & BAR on a dairy-free diet?
- Steak Frites, Pan Roasted Faroe Island Salmon and Oysters Half Dozen carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does STAGE KITCHEN & BAR have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Vegetable Pachadi Salad and Sapporo Lager.
- Is STAGE KITCHEN & BAR gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at STAGE KITCHEN & BAR?
- Wagyu Beef Tartare, at roughly 34.8g of protein (estimated from ingredients).
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