STARFISH GRILL – Seafood
Grill serving Panama City Beach under the Starfish name, holding its own menu site in the beach's seafood lane. The kitchen works the Gulf-grill register — fresh catch, baskets, and sunset-hour tables. It suits PCB seafood dinners, beach-week rotations, and visitors who order whatever the boats brought.
23223 FRONT BEACH RD, PANAMA CITY BEACH, FL, 32413 850-370-6580 https://starfishgrill.com/menu0Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at STARFISH GRILL
Dairy-Free at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 9 dairy-free-tagged dishes on its current menu, including Small Garden, Fried Pickles and Cole Slaw. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 4 gluten-free-tagged dishes on its current menu, including White Fish, Pork Chop and Steamed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Halal at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 33 halal-tagged dishes on its current menu, including Large Caesar, Small Garden and Jerked Tuna Tacos. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 2 high-protein-tagged dishes on its current menu, including Chicken Breast and Shrimp and Grits. Tags come from dish-level menu analysis and update when the menu changes.
Keto at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 1 keto-tagged dish on its current menu, including Chicken Breast. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 5 low-carb-tagged dishes on its current menu, including Bacon Wrapped Scallops, White Fish and Steamed Broccoli. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 2 nut-free-tagged dishes on its current menu, including Chicken Breast and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at STARFISH GRILL
STARFISH GRILL in Panama City Beach has 6 vegan-tagged dishes on its current menu, including Small Garden, Steamed Broccoli and Large Garden. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at STARFISH GRILL
| Dish | Net carbs | Protein |
|---|---|---|
| Tavern Chips | 52.5 g | 68.8 g |
| Chicken Cheesesteak | 32.8 g | 40.5 g |
| White Fish | 20.4 g | 35.5 g |
| Shrimp and Grits | 22.1 g | 32.9 g |
| Tuna Nachos | 4.4 g | 27.8 g |
| Double Hamburger | 64.3 g | 22.6 g |
| Chicken Breast | 0 g | 21.7 g |
| Pork Chop | 46.5 g | 21.5 g |
| Fried Okra | 6.4 g | 15.9 g |
| Hamburger | 27.9 g | 14 g |
| Double Cheeseburger | 11.7 g | 13.2 g |
| Add Shrimp to Salad | 43.7 g | 12.1 g |
Nutrition values are estimated from ingredients.
Menu
Starters
- Tuna Nachos - $18: House made nachos topped with asian slaw, teriyaki sauce, ahi tuna, avacado, and wasabi aioli. Dietary tags: High-Fiber Available at: dinner, lunch
- Sesame Ahi Tuna Shashimi - $16: Served with wasabi aioli sauce dipping sauce and soy. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Bacon Wrapped Scallops - $17: 5 Tender sea scallops wrapped in crispy bacon with balsamic drizzle Dietary tags: Low-Carb, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Tavern Chips - $7: Fried potato crisps seasoned with Old Bay, salt or plain. Served with Ranch or Blue Cheese dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Crab Dip - $18: Served with hot pita chips. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Mini - $13: A basket of 12 mini crab cakes. Served with your choice of ranch or our house remoulade. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Pickles - $9: Fried pickle chips with spicy pepper aioli. Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Hush Puppies - $7: A basket of 12 of our fresh made hush puppies. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Wings - $15: 10 Chicken Wings - Choice of flavor: Plain, Old Bay, Buffalo, BBQ, Thai Chili, Garlic Parm or Lemon Pepper. Served with ranch or blue cheese. Dietary tags: Low-Sodium Available at: dinner, lunch
Salads
- Large Caesar - $9.55: Crispy Romaine lettuce, croutons and parmesan cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Large Garden - $9.55: Mix Greens, tomatoes, cucumber, carrots, green pepper, onion and croutons Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Small Caesar - $6.55: Crispy Romaine lettuce, croutons and parmesan cheese Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Small Garden - $6.55: Mix Greens, tomatoes, cucumber, carrots, green pepper, onion and croutons Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
Sandwiches and Burgers
- NC Shrimp Burger - $16.5: Fried or grilled NC shrimp on a bun with your choice of toppings. Includes a side and a drink. Available at: dinner, lunch
- Mahi or NC Shrimp Tacos - $21.5: 2 Tacos (fried or grilled) with Caribbean slaw. Side of mango salsa. Includes a side and a drink. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Jerked Tuna Tacos - $23.5: 2 tuna tacos seared with jerked seasoning with Caribbean slaw. Side of mango salsa. Includes a side and a drink. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fish Sandwich - $16.5: Fried or grilled catfish with your choice of toppings. Includes a side and a drink. Dietary tags: Halal, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Sandwich - $16.5: Crispy fried or grilled chicken with your choice of toppings. Includes a side and a drink. Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Cheeseburger - $15.5: 1/4 lb hand pressed burger topped with Kraft american cheese and your choice of toppings. Includes a side and a drink. Available at: dinner, lunch
- Double Cheeseburger - $17: Includes a side and a drink. Available at: dinner, lunch
- Philly Beef Cheesesteak - $18.5: Philly style beef with your choice of mushrooms, onions or peppers. Topped with mozzarella cheese. Includes a side and a drink. Available at: dinner, lunch
- Chicken Cheesesteak - $19.5: Grilled chicken with your choice of mushrooms, onions or peppers. Topped with mozzarella cheese. Includes a side and a drink. Dietary tags: High-Fiber Available at: dinner, lunch
- Shrimp Philly - $20.5: Grilled NC shrimp with your choice of mushrooms, onions or peppers. Topped with mozzarella cheese. Includes a side and a drink. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crab Cake Sandwich - $21.5: In-house made NC crab cake on a toasted bun with your choice of toppings. Includes a side and a drink. Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
- Hamburger - $15: 1/4 lb hand pressed burger and your choice of toppings. Includes a side and a drink. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Double Hamburger - $16.25: Two 1/4 lb hand pressed burger and your choice of toppings. Includes a side and a drink. Available at: dinner, lunch
- BLT - $15: Bacon, Lettuce and Tomato on Texas toast. Includes a side and a drink. Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
Baskets
- One Choice Basket - $15: Choice of NC Shrimp, Scallops, Flounder, Clam Strips, Catfish, or Chicken Tenders Available at: dinner, lunch
- Two Choices Basket - $18: Choice of NC Shrimp, Scallops, Flounder, Clam Strips, Catfish, or Chicken Tenders Available at: dinner, lunch
- Three Choices Basket - $21: Choice of NC Shrimp, Scallops, Flounder, Clam Strips, Catfish, or Chicken Tenders Available at: dinner, lunch
Plates
- Tuna Steak - $25: 6 oz Tuna steak cooked to your preference of temperature. Choice of two sides Dietary tags: Low-Sodium, Zone, Volumetrics Available at: dinner, lunch
- White Fish - $16: White fish fried, grilled or blackened. Choice of two sides. Dietary tags: Low-Carb, Halal, Gluten-Free, Pescatarian, South-Beach, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken Breast - $16: Chicken breast fried, grilled or blackened. Choice of two sides. Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Seafood Mac and Cheese - $25: Macaroni in a creamy three cheese sauce with mahi, shrimp, lobster and scallops. Comes with a garden or caesar salad. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp and Grits - $23: Juicy sautéed NC shrimp (or shrimp and sausage) in a savory bacon, mushroom and tomato sauce served over a grit cake. Dietary tags: High-Protein Available at: dinner, lunch
- Pasta Alfredo - $15: Choice of garden or caesar salad Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Pork Chop - $16: Pork Chop fried, grilled or blackened. Choice of two sides. Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Hamburger Steak - $16: Topped with Onions, Mushrooms and brown gravy. Choice of two sides. Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
Add-ons
- Add Chicken to Salad - $7: Fried, grilled or blackened chicken Dietary tags: Low-Sodium
- Add Shrimp to Salad - $8: Fried, grilled or blackened shrimp Dietary tags: Halal, Pescatarian, Low-Sodium
- Add Shrimp to Pasta - $8: Fried, grilled or blackened shrimp Dietary tags: Halal, Pescatarian, Low-Sodium
- Add Chicken to Pasta - $7: Fried, grilled or blackened chicken Dietary tags: Low-Sodium
Sides
- Side Salad Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Mac and Cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Green Beans Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Macrobiotic, Slow-Carb Available at: dinner, lunch
- Steamed Broccoli Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Okra Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- French Fries Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Sweet Fries Dietary tags: Low-Carb, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Onion Rings Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal Available at: dinner, lunch
- Cole Slaw Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Mashed Potatoes Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
Dessert
- Atlantic Beach Pie - $6: Lemon lime custard with a graham cracker crust Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Brownie ala mode - $6: Warm brownie with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
- Apple Pie ala mode - $8: Warm lattice apple pie with vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about STARFISH GRILL
- Is STARFISH GRILL dairy-free-friendly?
- Yes. STARFISH GRILL has 9 dairy-free-tagged dishes on its current menu, including Small Garden, Fried Pickles and Cole Slaw.
- What can I eat at STARFISH GRILL on a dairy-free diet?
- Small Garden, Fried Pickles and Cole Slaw carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does STARFISH GRILL have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Small Garden and Steamed Broccoli.
- Is STARFISH GRILL gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at STARFISH GRILL?
- Tavern Chips, at roughly 68.8g of protein (estimated from ingredients).
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