STINGRAYS BAR GRILL AND ARCADE – American
Bar, grill, and arcade on East State Road 60 in Valrico, running burgers, wraps, pizza, and karaoke nights from noon to 3 a.m. every day. Owner-warm service carries private parties and catering behind the game cabinets. It suits Valrico late-night appetites, karaoke commitments, arcade-and-wings families, and regulars who came for the games and stayed for the owners. The noon-to-3-a.m. schedule makes it east Hillsborough's most reliable late answer, kitchens elsewhere long dark.
3112 East State Road 60, Valrico, FL 33594 813-324-9686 https://stingraysbargrillandarcade.com/0Cuisine: American
Price range: $
Dietary options: halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at STINGRAYS BAR GRILL AND ARCADE
Halal at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 10 halal-tagged dishes on its current menu, including Garlic Cheese Bread, Greek Salad and Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 3 high-protein-tagged dishes on its current menu, including Gyro, Hawaiian Pizza and Veggie Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Keto at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 1 keto-tagged dish on its current menu, including Slushie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 2 low-carb-tagged dishes on its current menu, including Chicken Wings (6pc) and Slushie. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 2 vegan-tagged dishes on its current menu, including Iced Sweet Tea and Slushie. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 12 vegetarian-tagged dishes on its current menu, including Garlic Cheese Bread, Greek Salad and Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 4 heart-healthy-tagged dishes on its current menu, including Cheese Pizza, Veggie Pizza and Slushie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at STINGRAYS BAR GRILL AND ARCADE
STINGRAYS BAR GRILL AND ARCADE in Valrico has 1 low-fat-tagged dish on its current menu, including Slushie. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at STINGRAYS BAR GRILL AND ARCADE
| Dish | Net carbs | Protein |
|---|---|---|
| Gyro | 44 g | 36.4 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Hawaiian Pizza | 11.4 g | 24.9 g |
| Greek Salad | 5.7 g | 24.2 g |
| Single Burger | 29.7 g | 22.6 g |
| Buffalo Chicken Wrap | 30.5 g | 22 g |
| Pepperoni Pizza | 28.7 g | 20.8 g |
| Nachos | 76.6 g | 20.4 g |
| Grilled Cheese Sub | 2.5 g | 19.3 g |
| Kids Grilled Cheese Sandwich | 93.9 g | 14 g |
| Southwest Eggrolls | 17.1 g | 12.9 g |
| Chicken Wings (6pc) | 20.3 g | 11.9 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Garlic Cheese Bread - $8.99: Scratch dough, garlic butter blend, mozzarella cheese, pizza sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pretzel With Beer Cheese - $8.95: 7oz pretzel, warm butter, salt, beer cheese Dietary tags: Vegetarian, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bacon Loaded Cheese Fries - $10.99: Golden breaded curly fries, beer cheese, buttermilk ranch, chopped bacon Available at: dinner, lunch
- Southwest Eggrolls - $10.99: Chicken, southwest veggies, sweet chili sauce Available at: dinner, lunch
- Mozzarella Sticks - $8.99: Golden brown mozzarella sticks, pizza sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Buffalo Chicken Cheese Bites - $8.99: Buffalo chicken, jalapeños, three cheese blend, sour cream or ranch Available at: dinner, lunch
Pizzas
- Cheese Pizza - $15.45: Authentic Italian dough, mozzarella cheese Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pepperoni Pizza - $15.95: Authentic Italian dough, pepperoni, mozzarella Available at: dinner, lunch
- Hawaiian Pizza - $17.45: Pineapples, ham Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Veggie Pizza - $17.45: Green peppers, onions, olives, mushrooms Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Supreme Pizza - $18.95: Pepperoni, crumbled sausage, black olives, green peppers, onions Available at: dinner, lunch
- Meat Lovers Pizza - $19.95: Pepperoni, crumbled sausage, ham, bacon Available at: dinner, lunch
- Supreme Deluxe Pizza - $23.95: Pepperoni, crumbled sausage, ham, bacon, peppers, onions, mushrooms, olives Available at: dinner, lunch
Subs and Burgers
- Cuban Sub - $13.95: Moreno bakery Cuban bread, mojo marinated pork, ham, salami, mayo, mustard, swiss cheese, pickles Available at: dinner, lunch
- Mojo Marinated Pork Sub - $13.95: Slow roasted pork, mayo, mustard, pickles, swiss cheese Available at: dinner, lunch
- Grilled Cheese Sub - $10.95: Beer cheese, American cheese, garlic butter Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Philly Cheesesteak - $12.95: Hoagie roll, beer cheese, onions, green peppers, mushrooms Dietary tags: High-Fiber Available at: dinner, lunch
- Single Burger - $12.49: Quarter pound cheeseburger, choice of cheese, lettuce, tomatoes, red onion, ketchup, mustard, mayo Available at: dinner, lunch
- Double Burger - $15.49: Half pound cheeseburger, choice of cheese, lettuce, tomatoes, red onion, ketchup, mustard, mayo Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
Main Courses
- Quesadilla - $10.95: Cheddar and Monterey jack blend, salsa picante, flour tortilla, sour cream, salsa Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Nachos - $11.99: Cheddar and Monterey blend, jalapenos, salsa, lettuce, tomatoes, sour cream Dietary tags: High-Fiber Available at: dinner, lunch
- 10 Piece Boneless Wings and Fries - $15.49: Crispy boneless chicken, choice of sauce, curly fries Available at: dinner, lunch
- Chicken Wings (6pc) - $11.99: Choice of sauce, bleu cheese or ranch Dietary tags: Low-Carb, South-Beach Available at: dinner, lunch
Salads and Wraps
- Caesar Salad - $9.95: Romaine lettuce, parmesan cheese, croutons, Caesar dressing, black pepper Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Greek Salad - $10.95: Iceberg lettuce, tomatoes, red onions, kalamata olives, pepperoncini, cucumber, feta cheese, greek dressing Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian Available at: dinner, lunch
- Buffalo Chicken Wrap - $12.95: Grilled chicken, buffalo sauce, buttermilk ranch, lettuce, tomato, pickles, cheddar cheese Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Gyro - $12.99: Lamb and beef gyro meat, pita bread, lettuce, tomato, red onion, tzatziki sauce Dietary tags: High-Protein, Mediterranean Available at: dinner, lunch
Kids Menu
- Popcorn Chicken and Fries - $8.99: Golden brown chicken, curly fries Available at: dinner, lunch
- Kids Grilled Cheese Sandwich - $6.99: American cheese, beer cheese, chips Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Macaroni and Cheese - $6.99: Served with chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Beverages
- Soft Drinks - $2.99: Pepsi, Pepsi Zero, Mountain Dew, Dr. Pepper, Lemonade, Starry
- Iced Sweet Tea - $2.99 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Sodium, Renal
- Slushie - $3.99: Cherry or Blue Raz Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about STINGRAYS BAR GRILL AND ARCADE
- Is STINGRAYS BAR GRILL AND ARCADE halal-friendly?
- Yes. STINGRAYS BAR GRILL AND ARCADE has 10 halal-tagged dishes on its current menu, including Garlic Cheese Bread, Greek Salad and Quesadilla.
- What can I eat at STINGRAYS BAR GRILL AND ARCADE on a halal diet?
- Garlic Cheese Bread, Greek Salad and Quesadilla carry the halal tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does STINGRAYS BAR GRILL AND ARCADE have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Iced Sweet Tea and Slushie.
- What is the highest-protein dish at STINGRAYS BAR GRILL AND ARCADE?
- Gyro, at roughly 36.4g of protein (estimated from ingredients).
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