Stomping Grounds Grille – American
This spirited neighborhood haunt captures the essence of a coastal getaway, where the aroma of garlic-scented Mussels Bianco and golden-baked stuffed quahogs fills a warm, communal space. The kitchen masterfully bridges the gap between refined indulgence and playful comfort, serving up everything from silken lobster ravioli to hearty, shareable Mediterranean platters designed for long evenings of lively conversation.
Main Street http://www.stompinggroundsgrille.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: high-protein, nut-free, keto, low-carb, gluten-free, dairy-free, vegetarian, pescatarian, diabetic, low-fat, sugar-free, mediterranean, heart-healthy, plant-based, whole30, paleo, atkins, south-beach, anti-inflammatory, clean-eating, high-fiber, low-cholesterol, weight-watchers, gerd, volumetrics, tlc, detox, carnivore, zone, aip, slow-carb, candida, mayo-clinic, lectin-free
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Guests celebrate the high-quality main courses and the clear pride the kitchen takes in every dish, resulting in a standout dining experience. Reviewers highlight the inviting and pleasant atmosphere, noting that the space provides a wonderful setting for a relaxed meal. The service is frequently praised for being both friendly and timely, ensuring that every guest feels well-attended to throughout their visit.
Menu
Breakin' Bread
- Stuffed Quahog - $8: Stuffed quahog clam Dietary tags: High-Protein, Nut-Free, Pescatarian
- Stuffed Scallop - $8: Stuffed sea scallop Dietary tags: High-Protein, Nut-Free, Pescatarian
- Stomping Wings - $17: Slow roasted, extra-large wings, sweet with a kick Dietary tags: High-Protein, Dairy-Free, Nut-Free, Atkins
- Spuds Mackenzie - $14: Roasted spuds, gorgonzola bacon walnut dip Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, GERD-Friendly, Carnivore, Zone, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Grateful Med Plate (For Two) - $14: House hummus, fresh veggies, curried toast points Dietary tags: High-Protein, Low-Carb, Gluten-Free, Diabetic, Atkins
- Grateful Med Plate (For Four) - $16: House hummus, fresh veggies, curried toast points Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Slow-Carb, Candida
- Crabby in the Field - $16: Jumbo lump cake, organic greens, dijon aioli Dietary tags: High-Protein, Nut-Free, Pescatarian
- Mussels Bianco - $17: PEI mussels, white wine, butter, garlic, parsley Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, AIP, Slow-Carb, Candida, Lectin-Free
- Lobster Ravioli - $18: Lobster cream sauce, shaved parmesan Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Shrimp Cocktail - $15: Four jumbo shrimp, spicy house cocktail sauce Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Atkins
Soup & Salad
- Caesar Salad (Half) - $8: Crisp romaine, zesty dressing, house-made croutons, parm Dietary tags: Vegetarian, Nut-Free, Pescatarian, Volumetrics
- Caesar Salad (Full) - $13: Crisp romaine, zesty dressing, house-made croutons, parm Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber, Volumetrics, Mayo-Clinic
- Stomping Greens (Half) - $9: Organic greens, chickpeas, roasted brussels sprouts, grapes, toasted pine nuts, parm, lemon vin Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Mayo-Clinic
- Stomping Greens (Full) - $15: Organic greens, chickpeas, roasted brussels sprouts, grapes, toasted pine nuts, parm, lemon vin Dietary tags: Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Mayo-Clinic
- Charlie's Chowder (Cup) - $16: Fresh cod, lobster, sea scallops, creamy broth Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Sugar-Free, Atkins
- Charlie's Chowder (Bowl) - $20: Fresh cod, lobster, sea scallops, creamy broth Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Sugar-Free, Atkins
- Sea and Sand - $22: Stuffed quahog or scallop and a cup of Charlie’s Chowder Dietary tags: High-Protein, Nut-Free, Pescatarian
Sandwiches
- Curry Chicken Salad Wrap - $15: Chicken, asian spices, fruit, nuts, whole wheat wrap Dietary tags: High-Protein, Dairy-Free, Clean-Eating, High-Fiber
- The Bridge Crosser - $14: Avocado, bacon, american cheese, multigrain bread Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
- Country Club - $15: Chicken breast, canadian bacon, american cheese, organic greens, tomato, grilled brioche Dietary tags: High-Protein, Nut-Free
- Pulled Pork Sandwich - $16: Slow roasted pork, bbq sauce, cheddar, grilled brioche Dietary tags: High-Protein, Nut-Free
- Buzzards Bay Reuben - $16: Lean corned beef, swiss, sauerkraut, russian dressing, marble rye Dietary tags: High-Protein, Nut-Free
- Crabby on Land - $18: Jumbo lump crab cake, bacon, organic greens, tomato, dijon aioli, grilled brioche Dietary tags: High-Protein, Nut-Free
- The Lobster Roll: Fresh maine lobster, organic greens, grilled brioche Dietary tags: High-Protein, Nut-Free, Pescatarian
Main Courses
- Buzzards Bay Casserole - $32: Fresh cod, two jumbo shrimp Dietary tags: High-Protein, Nut-Free, Pescatarian
- Lemon Caper Cod - $30: Fresh cod, zesty lemon sauce, capers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Detox, AIP, Mayo-Clinic, Candida, Lectin-Free
- Scallop and Bacon Casserole - $32: Local sea scallops, bacon, gruyere cheese Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Candida, Lectin-Free
- Shrimp & Lobster Tarragon - $38: Jumbo shrimp, fresh lobster, tarragon sherry cream sauce, pasta Dietary tags: High-Protein, Nut-Free, Pescatarian
- Maritime Mediterranean Stew - $38: Chef's choice of seafood, tomato broth, turmeric, saffron Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, Volumetrics, TLC, Detox, Mayo-Clinic
- Chicken Oscar - $36: Breaded chicken breast, fresh lobster, asparagus, bearnaise Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Swordfish Nantucket - $38: Broiled swordfish, jumbo shrimp, local sea scallops, garlic marsala wine sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Candida, Lectin-Free
- Steak au Poivre - $44: Choice new york strip, peppercorns, bourbon peppercorn cream Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Lectin-Free
- The Carpetbagger: Choice filet mignon, fresh lobster, bearnaise Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
Add-ons
- Add Grilled Chicken - $8 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, GERD-Friendly, Carnivore, Zone, TLC, Detox, AIP, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Add Curry Chicken Salad - $9 Dietary tags: High-Protein, Low-Carb, Gluten-Free, Diabetic, Atkins
- Add Cajun Shrimp - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Diabetic, Low-Fat, Sugar-Free, Atkins, South-Beach, Slow-Carb, Candida
- Add Jumbo Lump Crabcake - $16 Dietary tags: High-Protein, Nut-Free, Pescatarian
- Add Seared Sea Scallops - $15 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Carnivore, TLC, AIP, Slow-Carb, Candida, Lectin-Free
- Add Cajun Swordfish - $15 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, TLC, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Add Lobster Salad - $20 Dietary tags: High-Protein, Low-Carb, Nut-Free, Pescatarian, Atkins
Frequently Asked Questions about Stomping Grounds Grille
- What makes this restaurant unique or special?
- This restaurant stands out for its high-quality coastal American cuisine, inviting atmosphere, and exceptionally diverse menu accommodating over thirty dietary lifestyles.
- Is this a good spot for a date or special occasion?
- The inviting atmosphere, high-quality main courses, and friendly service make this a wonderful setting for a relaxed date.
- Is this restaurant suitable for families?
- The restaurant is suitable for families, offering a pleasant atmosphere, friendly service, and shareable Mediterranean platters for communal dining.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Menu options include Lemon Caper Cod (keto, gluten-free, low-carb), Stomping Greens (plant-based, gluten-free), and grilled chicken or swordfish (keto, low-carb, gluten-free).
- Is this restaurant good value for money?
- With a moderate price level ($$) and high-quality main courses, this restaurant offers good value for its standout dining experience.
- Is this restaurant good for casual dining or more upscale?
- This spirited neighborhood haunt offers casual dining with an inviting, pleasant atmosphere perfect for relaxed meals and lively conversation.
- Does this restaurant have a website or online ordering?
- Stomping Grounds Grille has an official website at http://www.stompinggroundsgrille.com, but information regarding online ordering is not provided.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Lemon Caper Cod, Grilled Chicken, and Cajun Swordfish all work for multiple diets including keto, gluten-free, dairy-free, and paleo.
- Which diets does this restaurant support based on its menu?
- The restaurant supports numerous diets including keto, gluten-free, mediterranean, paleo, vegetarian, plant-based, dairy-free, and high-protein options across its menu.
- How does this restaurant compare to others in the same cuisine type?
- This standout American restaurant is rated 4.0/5, distinguished by high-quality main courses, friendly service, and an exceptionally diverse range of dietary options.