SUBS ON THE RUN – American
Sub counter serving Miami under the Subs on the Run name, running its menu through an online-ordering site with Cuban-café leanings beside. The format works the pressed-and-piled register at pickup speed. It suits Miami lunch sprints, cafecito-and-sub pairings, and orders timed to the light cycle.
2801 NW 7 AVE, Miami, FL, 33127 +1-305-638-4646 https://subs-on-the-run.cuba-cafe.com/0Cuisine: American
Price range: $
Dietary options: dairy-free, halal, high-protein, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, lectin-free, sesame-free, soy-free
Diet fit at SUBS ON THE RUN
Dairy-Free at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 1 dairy-free-tagged dish on its current menu, including Chicken Teriyaki Sub. Tags come from dish-level menu analysis and update when the menu changes.
Halal at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 11 halal-tagged dishes on its current menu, including Cheese/Carrot Cakes, Cookies and Chicken Teriyaki Sub. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 2 high-protein-tagged dishes on its current menu, including Chicken & Onion Sub. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 1 nut-free-tagged dish on its current menu, including Chicken Teriyaki Sub. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 1 vegan-tagged dish on its current menu, including Can Sodas. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 8 vegetarian-tagged dishes on its current menu, including Cheese/Carrot Cakes, Cookies and Brownies. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 7 heart-healthy-tagged dishes on its current menu, including Cookies, Chicken & Onion Sub and Honey Mustard Chicken Sub. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at SUBS ON THE RUN
SUBS ON THE RUN in Miami has 2 low-fat-tagged dishes on its current menu, including Can Sodas and Hamburger Sub. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SUBS ON THE RUN
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken & Onion Sub | 18.3 g | 45.7 g |
| Chicken Teriyaki Sub | 19.8 g | 37.6 g |
| Italian Sausage Sub | 54 g | 33.4 g |
| Chef Salad | 9 g | 31.7 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Chicken Salad | 66.7 g | 23.4 g |
| Hot Veggie Sub | 19.3 g | 22.6 g |
| Egg Salad | 40.8 g | 21.7 g |
| Tuna Salad | 7.1 g | 12 g |
| Cheese/Carrot Cakes | 46.1 g | 10.4 g |
| Meatball Sub | 17.9 g | 7.3 g |
| Hamburger Sub | 37.3 g | 5.8 g |
Nutrition values are estimated from ingredients.
Menu
Salads
- Garden Salad - $1.69 Dietary tags: Low-Cholesterol Available at: dinner, lunch
- Caesar Salad - $1.69 Available at: dinner, lunch
- Chef Salad - $3.79 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Tuna Salad - $3.79 Dietary tags: Vegetarian, Halal, Pescatarian
- Chicken Salad - $3.79 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Egg Salad - $3.69 Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, Lectin-Free
Hot Subs
- Meatball Sub - $3.49 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Italian Sausage Sub - $3.49 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Hot Veggie Sub - $3.49 Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Hot Ham & Cheese Sub - $4.29 Available at: dinner, lunch
- Hot Turkey Sub - $4.29
- Philly Cheesesteak - $4.49 Dietary tags: Anti-Inflammatory, High-Fiber
Burger Subs
- Hamburger Sub - $3.09 Dietary tags: Low-Fat, Anti-Inflammatory, GERD-Friendly, Volumetrics
- Cheeseburger Sub - $3.39 Dietary tags: Low-Sodium
- B.B.Q. Cheeseburger Sub - $3.79
- Pepper Cheeseburger Sub - $3.79
- Mushroom Cheeseburger Sub - $3.79
Chicken Subs
- Chicken & Onion Sub - $4.49 Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Honey Mustard Chicken Sub - $4.65 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal
- Honey B.B.Q. Chicken Sub - $4.65
- Chicken Teriyaki Sub - $4.65 Dietary tags: Halal, Dairy-Free, Nut-Free, High-Fiber, Low-Cholesterol
- Buffalo Chicken Sub (Hot) - $4.65 Dietary tags: Halal, Anti-Inflammatory, High-Fiber
Desserts
- Cookies - $1.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
- Cheese/Carrot Cakes - $2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free, Sesame Free
- Brownies - $1.6 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Soy Free
Beverages
- Can Sodas - $0.75 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
- Water - $1
Frequently Asked Questions about SUBS ON THE RUN
- Is SUBS ON THE RUN dairy-free-friendly?
- Yes. SUBS ON THE RUN has 1 dairy-free-tagged dish on its current menu, including Chicken Teriyaki Sub.
- What can I eat at SUBS ON THE RUN on a dairy-free diet?
- Chicken Teriyaki Sub carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does SUBS ON THE RUN have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Can Sodas.
- What is the highest-protein dish at SUBS ON THE RUN?
- Chicken & Onion Sub, at roughly 45.7g of protein (estimated from ingredients).
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- DASHER & CRANK — American
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