SUBSTANTIAL SUBS – American
Sub shop serving Miami Lakes under the Substantial name, running its menu through an online-ordering site. The counter works the hefty-build register the name commits to. It suits Miami Lakes lunch runs, portion-first appetites, and eaters who hold the shop to its adjective.
5616 NW 167 ST, Miami Lakes, FL, 33014 +1-305-622-9277 https://substantial-subs.food-menu.net/0Cuisine: American
Price range: $$
Dietary options: halal, vegan, vegetarian, low-sodium, pescatarian, anti-inflammatory, gerd, high-fiber, renal, macrobiotic
Diet fit at SUBSTANTIAL SUBS
Halal at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 4 halal-tagged dishes on its current menu, including Omelette, Pancakes and Signature Wrap. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 1 vegan-tagged dish on its current menu, including Canned Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 3 vegetarian-tagged dishes on its current menu, including Omelette, Pancakes and Canned Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 2 low-sodium-tagged dishes on its current menu, including Omelette and Chicken Teriyaki Stir Fry Sub. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 3 pescatarian-tagged dishes on its current menu, including Omelette, Pancakes and Canned Drinks. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 2 anti-inflammatory-tagged dishes on its current menu, including Omelette and All American Breakfast. Tags come from dish-level menu analysis and update when the menu changes.
GERD-Friendly at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 1 gerd-friendly-tagged dish on its current menu, including Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
High-Fiber at SUBSTANTIAL SUBS
SUBSTANTIAL SUBS in Miami Lakes has 3 high-fiber-tagged dishes on its current menu, including Loaded Fries, Bacon, Egg and Cheese Sandwich and Pancakes. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at SUBSTANTIAL SUBS
| Dish | Net carbs | Protein |
|---|---|---|
| Loaded Fries | 64.7 g | 64.3 g |
| Bacon, Egg and Cheese Sandwich | 57 g | 28.6 g |
| All American Breakfast | 34.5 g | 12.8 g |
| Classic Philly Cheesesteak | 5.7 g | 11 g |
| Chicken Teriyaki Stir Fry Sub | 16 g | 8.2 g |
| Pancakes | 49.7 g | 7.9 g |
| Fountain Drink | 12 g | 3.2 g |
Nutrition values are estimated from ingredients.
Menu
All American Breakfast
- All American Breakfast - $10.99: Two eggs served with hash browns or grits. Your choice of bacon, ham, turkey, sausage, turkey sausage, or fish and toast. Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
- Pancakes - $10: Fluffy breakfast pancakes Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber, GERD-Friendly Available at: breakfast, brunch
- Omelette - $10: Freshly prepared omelette served with hash browns Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: breakfast, brunch
- Bacon, Egg and Cheese Sandwich - $10: Bacon, egg, and cheese on white bread Dietary tags: High-Fiber Available at: breakfast, brunch, lunch
Subs and Wraps
- Classic Philly Cheesesteak - $15: Seasoned steak, melted pepper jack cheese, and fresh peppers Available at: dinner, lunch
- Footlong Pastrami Sub - $15: Hot pastrami on soft fresh bread Available at: dinner, lunch
- Chicken Teriyaki Stir Fry Sub - $15: Chicken teriyaki stir fry on a fresh sub roll Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Signature Wrap - $12: Freshly prepared wrap with choice of fillings Dietary tags: Halal, Macrobiotic Available at: lunch
Appetizers & Sides
- Loaded Fries - $10: Massive portion of fries with assorted toppings Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Canned Drinks - $2.49: Your choice of canned soda Dietary tags: Vegan, Vegetarian, Halal, Pescatarian
- Fountain Drink - $2.49: Assorted fountain soda flavors
Frequently Asked Questions about SUBSTANTIAL SUBS
- Is SUBSTANTIAL SUBS halal-friendly?
- Yes. SUBSTANTIAL SUBS has 4 halal-tagged dishes on its current menu, including Omelette, Pancakes and Signature Wrap.
- What can I eat at SUBSTANTIAL SUBS on a halal diet?
- Omelette, Pancakes and Signature Wrap carry the halal tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does SUBSTANTIAL SUBS have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Canned Drinks.
- What is the highest-protein dish at SUBSTANTIAL SUBS?
- Loaded Fries, at roughly 64.3g of protein (estimated from ingredients).
Restaurants near SUBSTANTIAL SUBS
- TROPICAL CAFE — American
- CMX MIAMI LAKES 13 — American
- REDLAND CAFE — American
- Mayor's cafe miami lakes — American
- GARDEN'S FISH AND CHICKEN — American
- ENCORE CATERING — American
- BURGER SHOP 305 — American
- CHOP CHEESE SPOT — American
- ARAMARK'S TMC CAFE — American
- MEAT THE VEGGIES — American
- EINSTEIN BROS BAGELS #3679 — American
- SONESTA SELECT MIAMI LAKES — American
