Surfrider Pizza – Italian
Sun-drenched and spirited, this coastal pizza haven captures the essence of a perfect beach day with its laid-back energy and the irresistible scent of bubbling cheese and toasted crust. Artisanal pies like the adventurous G.O.A.T. and the hearty Woodsman emerge from the oven with charred, golden edges, offering a creative symphony of toppings that range from classic New York simplicity to bold, modern mash-ups. It is a vibrant space where the craft of the dough meets the relaxed soul of the shoreline, inviting guests to savor every slice in a warm, salt-air atmosphere.
Surfrider Pizza, Muir Avenue, Ocean Beach, San Diego, San Diego County, California, CA 92017, United States +16192267492 https://surfrider.pizza/0Cuisine: Italian
Price range: $$
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, renal, tlc, volumetrics, zone
Diet fit at Surfrider Pizza
Dairy-Free at Surfrider Pizza
Surfrider Pizza in San Diego has 1 dairy-free-tagged dish on its current menu, including Reese's Crunch. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Surfrider Pizza
Surfrider Pizza in San Diego has 21 halal-tagged dishes on its current menu, including Surf Dude, Caesar and Cheese Bread. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Surfrider Pizza
Surfrider Pizza in San Diego has 3 high-protein-tagged dishes on its current menu, including Harvest and BBQ Chicken. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Surfrider Pizza
Surfrider Pizza in San Diego has 1 vegan-tagged dish on its current menu, including Reese's Crunch. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Surfrider Pizza
Surfrider Pizza in San Diego has 20 vegetarian-tagged dishes on its current menu, including Surf Dude, Cheese Bread and Double Chocolate Chip. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Surfrider Pizza
Surfrider Pizza in San Diego has 5 heart-healthy-tagged dishes on its current menu, including BBQ Chicken, Garlic Knots and Mozzarella Sticks. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Surfrider Pizza
Surfrider Pizza in San Diego has 19 low-sodium-tagged dishes on its current menu, including Baby Spinach, Cheese Bread and Double Chocolate Chip. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at Surfrider Pizza
Surfrider Pizza in San Diego has 23 pescatarian-tagged dishes on its current menu, including Surf Dude, Caesar and Cheese Bread. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Surfrider Pizza
| Dish | Net carbs | Protein |
|---|---|---|
| Chicken Pesto | 3.6 g | 40.3 g |
| BBQ Chicken | 0 g | 37.2 g |
| The Surf Rider | 5.8 g | 33.5 g |
| Chicken Bacon | 47 g | 32.8 g |
| The G.O.A.T. Pie | 15.9 g | 31.8 g |
| Greek | 27.3 g | 31.1 g |
| "Dirty" Steak | 65.6 g | 27.9 g |
| L.M. Deluxe | 74.7 g | 26.2 g |
| L.M. Deluxe | 74.7 g | 26.2 g |
| The Woodsman | 32.3 g | 23.1 g |
| The Mash-Up | 9.6 g | 22.6 g |
| Surf Dude | 12 g | 22.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
NY Hand Tossed Meat Pies
One size = 18". All pizzas made with whole milk mozzarella shredded in house daily.
- Mt Helix - $32.99: red sauce, pepperoni, sausage & ham Available at: dinner, lunch
- L.M. Deluxe - $32.99: red sauce, pepperoni, sausage, onions, green peppers & mushrooms Available at: dinner, lunch
- Chicken Bacon - $32.99: alfredo sauce, roasted chicken, bacon, spinach, roasted garlic & white onions Available at: dinner, lunch
- The G.O.A.T. Pie - $32.99: goat cheese, pepperoni, sun dried tomato, onion jam, mike's hot honey & arugula Available at: dinner, lunch
- Godfather - $32.99: red sauce, pepperoni, gorgonzola, roma tomatoes & fresh basil Available at: dinner, lunch
- The Woodsman - $32.99: alfredo sauce, sausage, mushroom, red onion & chives Available at: dinner, lunch
- BBQ Chicken - $32.99: bbq sauce, roasted chicken, onions, gorgonzola & cilantro Dietary tags: High-Protein, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
NY Hand Tossed Veggie Pies
One size = 18". All pizzas made with whole milk mozzarella shredded in house daily.
- The Surf Rider - $32.99: white sauce, roasted garlic, gorgonzola, roma tomatoes & fresh basil Dietary tags: Vegetarian, Halal, Pescatarian, South-Beach Available at: dinner, lunch
- N.Y. Margherita - $32.99: fresh mozzarella, red sauce & fresh basil Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- The Mash-Up - $32.99: smashed potatoes, minced garlic, cheddar cheese & chives Dietary tags: Anti-Inflammatory, South-Beach Available at: dinner, lunch
- Harvest - $32.99: pesto sauce, zucchini, onions, mushrooms, roma tomatoes & artichoke hearts Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Pesto Spinach Delish - $32.99: pesto sauce, spinach, artichoke hearts, roasted red peppers & ricotta Dietary tags: Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Basil Pesto & Ricotta - $32.99: red sauce, ricotta & basil pesto sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Spicy Veggie - $32.99: white sauce, banana peppers, jalapenos, artichoke hearts, onions, roma tomatoes, cilantro & "dirty" sauce Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Create Your Own
- 18” Fresh Cheese Pie - $24.99: housemade red sauce & mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- 12” Cali Cauliflower Crust - $18.99: Gluten Free Crust. housemade red sauce or alfredo sauce & mozzarella Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- 12" Grandma's Pie - $21.99: 12" rectangle pie with red sauce, mozzarella, parmesan & garlic butter Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Strombolis & Calzones
Stromboli feeds 2-3 and calzone feeds 1-2.
- Harvest - $16.99: pesto sauce, zucchini, onions, mushrooms, roma tomatoes, artichoke hearts & pesto sauce Dietary tags: High-Protein, High-Fiber Available at: dinner, lunch
- Spicy Veggie - $16.99: banana peppers, jalapenos, artichoke hearts, onions, roma tomatoes, cilantro & "dirty" sauce Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Mt Helix - $16.99: pepperoni, sausage & ham Available at: dinner, lunch
- L.M. Deluxe - $16.99: pepperoni, sausage, onions, green peppers & mushrooms Available at: dinner, lunch
- The Spicy Meatball - $16.99: housemade meatballs, jalapenos, roasted red peppers & "dirty" sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Sandwiches
All sandwiches come with a side of housemade seasoned potato chips
- Cheesesteak - $14.99: sliced steak, american cheese, grilled onions, mushrooms & green peppers Available at: dinner, lunch
- "Dirty" Steak - $14.99: sliced steak, american cheese, "dirty" sauce, grilled onions & cilantro Available at: dinner, lunch
- Chicken Pesto - $14.99: roasted chicken, arugula, sun dried tomatoes, fresh mozzarella, banana peppers & pesto sauce on a toasted roll Available at: dinner, lunch
- Meatball - $14.99: italian meatballs, red sauce, roasted red peppers & mozzarella Available at: dinner, lunch
Wings
- Wings - $15.99: choice of: HOT, BBQ, DIRTY, LEMON PEPPER, HONEY GARLIC SRIRACHA Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
Fresh Salads
- Surf Dude - $12.99: romaine, tomatoes, roasted red peppers, parmesan, basil, roasted garlic & lemon basil dressing Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Caesar - $12.99: romaine, parmesan, croutons, roasted garlic, basil & caesar dressing Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chopped Wedge - $12.99: romaine, bacon, tomatoes, red onion, gorgonzola, croutons & blue cheese dressing Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Greek - $12.99: romaine, feta, black olives, tomatoes, green peppers, roasted red peppers & greek dressing Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Baby Spinach - $12.99: spinach & arugula mix, red onion, green apple, dried cherries, candied walnuts, goat cheese & honey balsamic vinaigrette Dietary tags: Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
Sides
- Garlic Knots - $7.99: served with red sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Cheese Bread - $9.99: white sauce, mozzarella & cheddar Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Pesto Bread - $9.99: pesto sauce, mozzarella & ricotta Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Housemade Meatballs (5) - $10.99: in red sauce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Mac & Cheese - $8.99: pasta & cheddar cheese sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Mozzarella Sticks - $9.99: served with red sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Housemade Seasoned Potato Chips - $5.99: Served with a side of sour cream-onion dip Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
Swell Cookies
These MASSIVE cookies are big enough to share.
- Chocolate Chip - $4.5: Classic chocolate chip cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Double Chocolate Chip - $4.5: Extra chocolate inside one cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- S'mores Mountain - $4.5: Marshmallow, chocolate, and graham cracker flavors Dietary tags: Pescatarian, Low-Sodium, Renal
- Blonde Rocky Road - $4.5: Rocky road flavors in a cookie Dietary tags: Pescatarian
- Reese's Crunch - $4.5: Reese's Peanut Butter Cups and peanuts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian
- Sugar Cookie with Swag - $4.5: Sugar cookie topped with icing and mini M&Ms Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Surfers Breakfast - $4.5: Oatmeal cookie with chocolate chips, pecans and cherries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast
- Snickerdoodle - $4.5: Sugar cookie dusted with cinnamon sugar Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC
Frequently Asked Questions about Surfrider Pizza
- Is Surfrider Pizza dairy-free-friendly?
- Yes. Surfrider Pizza has 1 dairy-free-tagged dish on its current menu, including Reese's Crunch.
- What can I eat at Surfrider Pizza on a dairy-free diet?
- Reese's Crunch carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does Surfrider Pizza have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Reese's Crunch.
- What is the highest-protein dish at Surfrider Pizza?
- Chicken Pesto, at roughly 40.3g of protein (estimated from ingredients).
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