TACO-RIENDO – Mexican
Taqueria serving Lake Wales under the Taco-Riendo name, holding its own domain with the laughing pun built in. The plancha works the street-taco register — tacos, tortas, and salsas. It suits Lake Wales taco runs, pun-forgiving appetites, and regulars who leave smiling as promised.
300 MARTHA DRIVE, LAKE WALES, FL, 33898 863-605-8502 http://www.tacoriendolw.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, high-fiber, aip, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, soy-free
Diet fit at TACO-RIENDO
Dairy-Free at TACO-RIENDO
TACO-RIENDO in Lake Wales has 1 dairy-free-tagged dish on its current menu, including Fresh Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TACO-RIENDO
TACO-RIENDO in Lake Wales has 1 gluten-free-tagged dish on its current menu, including Fresh Fruit Cup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TACO-RIENDO
TACO-RIENDO in Lake Wales has 5 halal-tagged dishes on its current menu, including Cheese Quesadilla, Tamarind Fresh Water and Jamaica Fresh Water. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TACO-RIENDO
TACO-RIENDO in Lake Wales has 2 high-protein-tagged dishes on its current menu, including Asada Taco and Barbacoa Taco. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TACO-RIENDO
TACO-RIENDO in Lake Wales has 4 vegan-tagged dishes on its current menu, including Tamarind Fresh Water, Jamaica Fresh Water and Watermelon Fresh Water. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TACO-RIENDO
TACO-RIENDO in Lake Wales has 5 vegetarian-tagged dishes on its current menu, including Cheese Quesadilla, Tamarind Fresh Water and Jamaica Fresh Water. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TACO-RIENDO
TACO-RIENDO in Lake Wales has 6 low-sodium-tagged dishes on its current menu, including Fresh Fruit Cup, Chicken Flautas and Cheese Quesadilla. Tags come from dish-level menu analysis and update when the menu changes.
Paleo at TACO-RIENDO
TACO-RIENDO in Lake Wales has 4 paleo-tagged dishes on its current menu, including Fresh Fruit Cup, Jamaica Fresh Water and Watermelon Fresh Water. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TACO-RIENDO
| Dish | Net carbs | Protein |
|---|---|---|
| Pollo Taco | 29.8 g | 43.3 g |
| Barbacoa Taco | 15.1 g | 38.9 g |
| Carnitas Taco | 31.7 g | 25.1 g |
| Cheese Quesadilla | 35.4 g | 24.3 g |
| Asada Taco | 0 g | 23.6 g |
| Mexican Torta | 61.5 g | 21.3 g |
| Chorizo Taco | 4 g | 15.2 g |
| Chicken Flautas | 16.4 g | 8.6 g |
| Al Pastor Taco | 11.5 g | 2.6 g |
| Fresh Fruit Cup | 30.5 g | 1.6 g |
| Horchata | 8.6 g | 0.4 g |
Nutrition values are estimated from ingredients.
Menu
Tacos
Authentic Mexican tacos with homemade corn tortillas, prepared to order.
- Asada Taco - $3.5: Steak, homemade corn tortilla Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Chorizo Taco - $3.5: Mexican sausage, homemade corn tortilla Dietary tags: Anti-Inflammatory
- Al Pastor Taco - $3.5: Marinated pork, homemade corn tortilla Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal
- Carnitas Taco - $3.5: Slow-cooked pork, homemade corn tortilla Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal
- Pollo Taco - $3.5: Chicken, homemade corn tortilla Dietary tags: High-Fiber
- Barbacoa Taco - $3.75: Shredded beef (Available Sat & Sun), homemade corn tortilla Dietary tags: High-Protein
- Quesabirria Tacos & Consome - $12.99: Beef birria, melted cheese, dipping broth
Quesadillas
Grilled flour tortillas with cheese or meat.
- Cheese Quesadilla - $6.99: Flour tortilla, grilled cheese Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Meat & Cheese Quesadilla - $9.99: Flour tortilla, choice of meat, grilled cheese Available at: dinner, lunch
Flautas
Fried rolled up tortillas stuffed with savory fillings.
- Chicken Flautas - $10.5: Fried rolled up tortillas, chipotle chicken, lettuce, avocado, cheese, crema Dietary tags: Low-Sodium Available at: dinner, lunch
Tortas
Traditional grilled Mexican sandwiches.
- Mexican Torta - $11: Grilled sandwich, beans, lettuce, tomato, avocado, jalapenos, queso fresco, choice of meat Dietary tags: High-Fiber Available at: dinner, lunch
Sides
- Fresh Fruit Cup - $6.5: Seasonal mixed fruit, Tajin, Chamoy, Lime Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Volumetrics, Renal, Soy Free Available at: breakfast, brunch, lunch
Beverages
Refreshing traditional Mexican fruit waters (Aguas Frescas).
- Horchata - $3.5: Rice water with cinnamon and sugar
- Watermelon Fresh Water - $3.5: Fresh watermelon fruit water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jamaica Fresh Water - $3.5: Hibiscus flower tea Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pineapple Fresh Water - $3.5: Fresh pineapple fruit water Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Tamarind Fresh Water - $3.5: Fresh tamarind fruit water Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, Macrobiotic
Frequently Asked Questions about TACO-RIENDO
- Is TACO-RIENDO dairy-free-friendly?
- Yes. TACO-RIENDO has 1 dairy-free-tagged dish on its current menu, including Fresh Fruit Cup.
- What can I eat at TACO-RIENDO on a dairy-free diet?
- Fresh Fruit Cup carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does TACO-RIENDO have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Tamarind Fresh Water and Jamaica Fresh Water.
- Is TACO-RIENDO gluten-free?
- 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TACO-RIENDO?
- Pollo Taco, at roughly 43.3g of protein (estimated from ingredients).
Restaurants near TACO-RIENDO
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- AZUL TEQUILA MEXICAN CUISINE — Mexican
- Social on Cypress — Mexican
- HIBACHI EXPRESS — Japanese
- ALL STAR GRILL — American
- HUNGRY HOWIES#102 — Restaurant
- PIZZANO'S PIZZA INC — Restaurant
- VIBIN' VINNY'S — Italian
- L'INCONTRO — Italian
- BUSSIN ICE CREAM — American
- KUA LAO — Thai
- TASTY WINGS & RAMEN — Japanese
