TACOWA #1 – Mexican
Taqueria serving Boca Raton under the Tacowa name, pressing street tacos on its own site — number one of the name's map. The plancha works the taqueria register. It suits Boca taco runs, first-location loyalty, and regulars whose order is fixed.
159 E PALMETTO PARK RD, BOCA RATON, FL, 33432 5616171500 https://www.tacowa.net/0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at TACOWA #1
Dairy-Free at TACOWA #1
TACOWA #1 in Boca Raton has 2 dairy-free-tagged dishes on its current menu, including Yangneum (Sweet & Spicy) Chicken and Flour Tortilla Upgrade. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TACOWA #1
TACOWA #1 in Boca Raton has 2 gluten-free-tagged dishes on its current menu, including Yangneum (Sweet & Spicy) Chicken and Yangneum Wings (6pcs). Tags come from dish-level menu analysis and update when the menu changes.
Halal at TACOWA #1
TACOWA #1 in Boca Raton has 14 halal-tagged dishes on its current menu, including Ojingo Bokkum, Shrimp Bowl and Haemul Soft Tofu. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TACOWA #1
TACOWA #1 in Boca Raton has 5 high-protein-tagged dishes on its current menu, including Galbi Bibimbap, Soy Sauce Tofu and Spicy Pork Bibimbap. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TACOWA #1
TACOWA #1 in Boca Raton has 1 vegan-tagged dish on its current menu, including Flour Tortilla Upgrade. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TACOWA #1
TACOWA #1 in Boca Raton has 4 vegetarian-tagged dishes on its current menu, including Soy Sauce Tofu, Tofu Taco and Green Onion Pancake. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TACOWA #1
TACOWA #1 in Boca Raton has 2 heart-healthy-tagged dishes on its current menu, including Green Onion Pancake and Flour Tortilla Upgrade. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at TACOWA #1
TACOWA #1 in Boca Raton has 2 low-fat-tagged dishes on its current menu, including Kimchi Soft Tofu and Bulgogi Jungol. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TACOWA #1
| Dish | Net carbs | Protein |
|---|---|---|
| Tofu Taco | 42.3 g | 60.1 g |
| Spicy Pork Taco | 56.7 g | 38.6 g |
| Galbi Bibimbap | 26.9 g | 36.7 g |
| Chadol Doenjang Jjigae | 29.7 g | 36.2 g |
| Bulgogi Taco | 46 g | 30.9 g |
| Shrimp Taco | 18.2 g | 29.9 g |
| Spicy Pork Red Bowl | 36 g | 26 g |
| Bulgogi Bibimbap | 118.1 g | 24.7 g |
| Tofu Bibimbap | 60.8 g | 24.7 g |
| Shrimp Bowl | 38.5 g | 18.3 g |
| Dak Galbi | 13.3 g | 16.7 g |
| Super Spicy Dak Galbi | 13.3 g | 16.7 g |
Nutrition values are estimated from ingredients.
Menu
Korean Tacos
- Bulgogi Taco - $5: 6" corn tortilla, bulgogi, lettuce, sesame sauce, cheese, cilantro Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Spicy Pork Taco - $5: 6" corn tortilla, spicy pork, lettuce, sesame sauce, cheese, cilantro Dietary tags: Low-Sodium Available at: dinner, lunch
- Chicken Taco - $5: 6" corn tortilla, fried chicken, lettuce, cheese, cilantro Dietary tags: Low-Sodium Available at: dinner, lunch
- Tofu Taco - $5: 6" corn tortilla, fried tofu, lettuce, sesame sauce, cheese, cilantro Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Shrimp Taco - $5: 6" corn tortilla, fried shrimp, lettuce, sesame sauce, cheese, cilantro Dietary tags: High-Protein, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Korean Street Food
- Kimchi Fries - $9.99: Fries, kimchi, bulgogi, cheese, hot & sweet sauce, cilantro Available at: dinner, lunch
- Kimchi Pancake - $15.99: Fermented kimchi, flour batter Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Seafood Pancake - $20.99: Flour, green onions, shrimp, clam, mussel, squid Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- TTeukbokki - $18.99: Rice cakes, spicy gochujang sauce, fish cakes Dietary tags: Halal, Pescatarian, GERD-Friendly Available at: dinner, lunch
- Mandu (Dumpling) - $7.99: Beef, pork, and vegetable Available at: dinner, lunch
- Soy Sauce Tofu - $9.99: Pan-fried tofu, soy sauce Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium, South-Beach Available at: dinner, lunch
- Japchae - $16.99: Beef, carrots, mushrooms, onions, sweet potato cellophane noodles, soy sauce Available at: dinner, lunch
- Green Onion Pancake - $15.99 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, GERD-Friendly, TLC Available at: dinner, lunch
Bibimbap
- Galbi Bibimbap - $19.99: White rice, galbi (short ribs), radish, mushroom, zucchini, carrot, bean sprouts, red cabbage, egg Dietary tags: High-Protein, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Bulgogi Bibimbap - $16.99: White rice, bulgogi, radish, mushroom, zucchini, carrot, bean sprouts, red cabbage, egg Dietary tags: High-Fiber Available at: dinner, lunch
- Spicy Pork Bibimbap - $16.99: White rice, spicy pork, radish, mushroom, zucchini, carrot, bean sprouts, red cabbage, egg Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Chicken Bibimbap - $16.99: White rice, teriyaki chicken, radish, mushroom, zucchini, carrot, bean sprouts, red cabbage, egg Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Tofu Bibimbap - $16.99: White rice, fried tofu, radish, mushroom, zucchini, carrot, bean sprouts, red cabbage, egg Available at: dinner, lunch
Bowls
- Kimchi Bowl - $16.99: White rice, kimchi, bulgogi, fresh green salad, sesame sauce Available at: dinner, lunch
- Bulgogi Green Bowl - $16.99: White rice, bulgogi, fresh green salad, brussels sprout, green sauce Available at: dinner, lunch
- Spicy Pork Red Bowl - $16.99: White rice, spicy pork, fresh green salad, spicy mayo Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Sweet & Spicy Chicken Bowl - $16.99: White rice, fried chicken, fresh green salad, cheese, cilantro, peanut Available at: dinner, lunch
- Honey Garlic Chicken Bowl - $16.99: White rice, fried chicken, fresh green salad, peanut Available at: dinner, lunch
- Shrimp Bowl - $16.99: Fried shrimp, fresh greens salad, spicy mayo Dietary tags: Halal, Pescatarian Available at: dinner, lunch
BBQ
- Galbi BBQ - $32.99: Beef short ribs marinated with house made Korean BBQ sauce. Served with white rice, miso soup, salad, and side dishes. Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Bulgogi BBQ - $25.99: Thin sliced marinated beef ribeye with house made Korean BBQ sauce. Served with white rice, miso soup, salad, and side dishes. Available at: dinner, lunch
- Spicy Pork BBQ - $24.99: Thin sliced pork marinated with house made Korean chili sauce. Served with white rice, miso soup, salad, and side dishes. Dietary tags: Low-Sodium, TLC, Renal Available at: dinner, lunch
- Dak Galbi - $24.99: Chopped chicken breast marinated with house made red chili sauce and vegetables. Served with white rice, miso soup, salad, and side dishes. Available at: dinner, lunch
- Super Spicy Dak Galbi - $24.99: Chopped chicken breast marinated with house made super spicy chili sauce and vegetables. Served with white rice, miso soup, salad, and side dishes. Available at: dinner, lunch
- Spicy Pork Belly - $24.99: Fresh pork belly marinated with house made Korean chili sauce. Served with white rice, miso soup, salad, and side dishes. Available at: dinner, lunch
- Kimchi Spicy Pork - $25.99: Thin sliced pork marinated with Kimchi and house made Korean chili sauce. Served with white rice, miso soup, salad, and side dishes. Available at: dinner, lunch
- Ojingo Bokkum - $25.99: Tender squid marinated with house made Korean chili sauce and vegetables. Served with white rice, miso soup, salad, and side dishes. Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Korean Fried Chicken
- Yangneum (Sweet & Spicy) Chicken - $16.99 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Garlic Chicken - $16.99 Available at: dinner, lunch
- Ban Ban (Half & Half) Chicken - $16.99 Available at: dinner, lunch
- Yangneum Wings (6pcs) - $17.99: Sweet & spicy fried wings Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Honey Garlic Wings (6pcs) - $17.99 Available at: dinner, lunch
- Ban Ban Wings (6pcs) - $17.99: 3 sweet and spicy wings and 3 honey garlic wings Available at: dinner, lunch
Ramen & Noodles
- Bulgogi Ramen - $15.99 Available at: dinner, lunch
- Spicy Pork Ramen - $15.99 Available at: dinner, lunch
- Kimchi Ramen - $15.99 Available at: dinner, lunch
- Tofu Ramen - $15.99: Fried tofu ramen Dietary tags: High-Protein, Low-Sodium, Renal Available at: dinner, lunch
- Udon - $15.99: Thick Japanese noodle, fried shrimp, soy sauce base soup Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Spicy Udon - $23.99: Stir fried seafood with thick noodle in house made spicy chili sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Noodle Japchae - $16.99: Clear sweet potato noodle pan fried with vegetables and bulgogi Available at: dinner, lunch
Soups & Stews
- Kimchi Soup - $18.99: Kimchi stew with thin sliced pork, served with white rice Dietary tags: Low-Sodium, TLC Available at: dinner, lunch
- Haemul Soft Tofu - $16.99: Spicy soft tofu stew with mixed seafood, vegetables, egg, served with white rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Kimchi Soft Tofu - $16.99: Spicy soft tofu stew with kimchi, vegetables, thin sliced pork, egg, served with white rice Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Steak Soft Tofu - $16.99: Spicy soft tofu stew with beef steak, vegetables, egg, served with white rice Available at: dinner, lunch
- Vegetable Soft Tofu - $16.99: Spicy soft tofu stew with kimchi, vegetables, egg, served with white rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Chadol Doenjang Jjigae - $17.99: Fermented soy bean stew with onion, zucchini, hard tofu, thin sliced beef brisket, served with white rice Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Bulgogi Jungol - $20.99: Hot pot soup with bulgogi, clear noodle, vegetables, served with white rice Dietary tags: Low-Sodium, Low-Fat, High-Fiber, GERD-Friendly, TLC Available at: dinner, lunch
Add-ons
- Flour Tortilla Upgrade - $0.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Stone Hot Pot Upgrade - $2
Frequently Asked Questions about TACOWA #1
- Is TACOWA #1 dairy-free-friendly?
- Yes. TACOWA #1 has 2 dairy-free-tagged dishes on its current menu, including Yangneum (Sweet & Spicy) Chicken and Flour Tortilla Upgrade.
- What can I eat at TACOWA #1 on a dairy-free diet?
- Yangneum (Sweet & Spicy) Chicken and Flour Tortilla Upgrade carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TACOWA #1 have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Flour Tortilla Upgrade.
- Is TACOWA #1 gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TACOWA #1?
- Tofu Taco, at roughly 60.1g of protein (estimated from ingredients).
Restaurants near TACOWA #1
- Tacowa — Mexican
- TACO LABS — Mexican
- CASA VERA — Mexican
- CASA MAYA GRILL — Mexican
- POLLO & STEAK TROPICAL GRILL — Mexican
- TULUM TACO SHOP — Mexican
- EL RINCO DE LA AREPA — Mexican
- TIJUANA TAXI CO — Mexican
- Q'PASA MEXICAN GRILL — Mexican
- LA QUINTA EAST — Mexican
- TULUM TACO SHOP — Mexican
- LA CUBANA MEXICANA — Mexican
