Tale of the Whale Restaurant – Seafood
Perched along the water’s edge, this coastal retreat welcomes guests with the comforting aroma of warm, house-baked bread and the sophisticated chill of a perfectly shaken martini. The kitchen transforms the day’s catch into indulgent masterpieces, from succulent crab-stuffed lobster and buttery salmon to golden baskets of hush puppies and crispy coconut shrimp. It is a timeless destination where the salt air and rich, briny flavors of the sea come together for an unforgettable waterfront feast.
7575, South Virginia Dare Trail, Nags Head, NC, 27959 +12524417332 https://taleofthewhalenagshead.com/0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at Tale of the Whale Restaurant
Dairy-Free at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 3 dairy-free-tagged dishes on its current menu, including Crab Stuffed Lobster, Fresh Baked Bread Loaf and Salmon with Crabmeat. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 2 gluten-free-tagged dishes on its current menu, including Crab Stuffed Lobster and Salmon with Crabmeat. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 6 halal-tagged dishes on its current menu, including Hush Puppies, Shrimp Entree and Fresh Baked Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 2 high-protein-tagged dishes on its current menu, including Coconut Shrimp and Hot Crab Dip. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 1 keto-tagged dish on its current menu, including Hot Crab Dip. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 1 low-carb-tagged dish on its current menu, including Hot Crab Dip. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 1 vegan-tagged dish on its current menu, including Fresh Baked Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tale of the Whale Restaurant
Tale of the Whale Restaurant in Nags Head has 2 vegetarian-tagged dishes on its current menu, including Hush Puppies and Fresh Baked Bread Loaf. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tale of the Whale Restaurant
| Dish | Net carbs | Protein |
|---|---|---|
| Shrimp Entree | 1.1 g | 27.8 g |
| Hot Crab Dip | 0 g | 20.6 g |
| Coconut Shrimp | 0.2 g | 18 g |
| Hush Puppies | 22.8 g | 4.3 g |
| Clams | 3.1 g | 0.6 g |
| Martini | 0 g | 0 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Hot Crab Dip - $14.99: Creamy blend of crab meat and seasonings Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Coconut Shrimp - $12.99: Shrimp breaded with coconut flakes Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Clams - $13.99: Fresh local clams served with hush puppies Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Crab Stuffed Lobster - $38.99: Whole lobster stuffed with signature crab meat filling Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Salmon with Crabmeat - $29.99: Fresh salmon topped with crabmeat and lobster sauce Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Entree - $24.99: Fresh local shrimp prepared to order Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Sides
- Hush Puppies - $4.99: Deep fried cornmeal balls Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Fresh Baked Bread Loaf - $3.99: Small round loaf of fresh baked bread Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Beverages
- Martini - $11: Specialty bar cocktail
Frequently Asked Questions about Tale of the Whale Restaurant
- Is Tale of the Whale Restaurant dairy-free-friendly?
- Yes. Tale of the Whale Restaurant has 3 dairy-free-tagged dishes on its current menu, including Crab Stuffed Lobster, Fresh Baked Bread Loaf and Salmon with Crabmeat.
- What can I eat at Tale of the Whale Restaurant on a dairy-free diet?
- Crab Stuffed Lobster, Fresh Baked Bread Loaf and Salmon with Crabmeat carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tale of the Whale Restaurant have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Fresh Baked Bread Loaf.
- Is Tale of the Whale Restaurant gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Tale of the Whale Restaurant?
- Shrimp Entree, at roughly 27.8g of protein (estimated from ingredients).
Restaurants near Tale of the Whale Restaurant
- Basnight's Lone Cedar Outer Banks Seafood Restaurant — Seafood
- The Dunes Restaurant — Seafood
- Miller's Waterfront Restaurant — Seafood
- Fish Heads Bar & Grill — Seafood
- Darrell's Seafood Restaurant — Seafood
- Tortuga's Lie — Seafood
- Single Fin Bistro Bar & Grille — Seafood
- Dirty Dick's Crab house — Seafood
- Red Drum Grill & Tap House — Seafood
- Miller's Seafood & Steakhouse — Seafood
- Nags Head Pizza Company — Italian
- Sugar Creek Restaurant — American
