TAQUERIA EL BARRIO – Mexican
Taqueria serving Miami under the El Barrio name, pressing street tacos on its own site. The plancha works the neighborhood register the name claims — al pastor, asada, and salsas by heat. It suits Miami taco runs, barrio-loyal appetites, and regulars whose order is fixed.
866 NE 79 ST, Miami, FL, 33138 +1-535-204-8661 https://www.taqueriaelbarrio.com/restaurant0Cuisine: Mexican
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TAQUERIA EL BARRIO
Dairy-Free at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 7 dairy-free-tagged dishes on its current menu, including Sautéed Swiss Chard, Bananarama and Wood-Fired Sea Bream. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 6 gluten-free-tagged dishes on its current menu, including Sautéed Swiss Chard, Wood-Fired Sea Bream and Tasting Menu. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 9 halal-tagged dishes on its current menu, including Spiced Apple Crumble, Sautéed Swiss Chard and Escargot. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 2 high-protein-tagged dishes on its current menu, including Grilled Octopus and Lamb Stew. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 1 keto-tagged dish on its current menu, including Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 1 low-carb-tagged dish on its current menu, including Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 1 nut-free-tagged dish on its current menu, including Grilled Octopus. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAQUERIA EL BARRIO
TAQUERIA EL BARRIO in Miami has 4 vegan-tagged dishes on its current menu, including Sautéed Swiss Chard, Bananarama and Tasting Menu. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAQUERIA EL BARRIO
| Dish | Net carbs | Protein |
|---|---|---|
| Roasted Romanesco | 20.3 g | 32.2 g |
| Fried Quail | 88.5 g | 27 g |
| Crab Ravioli | 12.6 g | 26.7 g |
| Lamb Stew | 19.8 g | 24.3 g |
| Chocolate Malt Cake | 111.4 g | 23 g |
| Grilled Octopus | 0.1 g | 21 g |
| Hen of the Woods | 0 g | 15.7 g |
| Wood-Fired Sea Bream | 7.3 g | 14.7 g |
| Escargot | 31.2 g | 11.4 g |
| Meyer Lemon Tart | 106.9 g | 9.3 g |
| Bananarama | 53.8 g | 8.2 g |
| Spiced Apple Crumble | 28.8 g | 2.9 g |
Nutrition values are estimated from ingredients.
Menu
Garden Entrées
Modern dishes that capture the flavors of the season
- Sautéed Swiss Chard - $7: garlic, balsamic reduction Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Hen of the Woods - $8: shallots, thyme, black pepper Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Roasted Romanesco - $9: onion, sage, pecorino romano Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sea Entrées
- Grilled Octopus - $20: bay leaf, whole peppercorns, lemon Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Crab Ravioli - $22: garlic, white wine, basil, parsley, ricotta Dietary tags: Pescatarian Available at: dinner, lunch
- Wood-Fired Sea Bream - $25: artichoke, capers, rosemary, thyme Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Land Entrées
- Fried Quail - $18: paprika, turmeric, black pepper, ginger Dietary tags: Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
- Escargot - $19: garlic, shallots, parsley, black pepper Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Lamb Stew - $21: roma tomatoes, cannellini beans, onion Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
Tasting Menu
- Tasting Menu - $60: Full course tasting menu Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner
- Wine Pairing Add-on - $10: Wine pairing for tasting menu Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Cholesterol, Lectin-Free, Soy Free
Dessert
Handmade daily, exclusively in-house
- Meyer Lemon Tart - $10: yogurt, kishu mandarin drizzle Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC
- Spiced Apple Crumble - $10: smoked vanilla bean, cinnamon Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC
- Chocolate Malt Cake - $11: pretzel, peanut brittle, caramel Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber
- Bananarama - $8: aged rum, chocolate liqueur, waffle Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Moscato Puff - $11: raspberry cream, hibiscus drizzle Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Frequently Asked Questions about TAQUERIA EL BARRIO
- Is TAQUERIA EL BARRIO dairy-free-friendly?
- Yes. TAQUERIA EL BARRIO has 7 dairy-free-tagged dishes on its current menu, including Sautéed Swiss Chard, Bananarama and Wood-Fired Sea Bream.
- What can I eat at TAQUERIA EL BARRIO on a dairy-free diet?
- Sautéed Swiss Chard, Bananarama and Wood-Fired Sea Bream carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAQUERIA EL BARRIO have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Sautéed Swiss Chard and Bananarama.
- Is TAQUERIA EL BARRIO gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAQUERIA EL BARRIO?
- Roasted Romanesco, at roughly 32.2g of protein (estimated from ingredients).
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