TAQUERIA SOL – Mexican
Taqueria serving Wimauma under the Sol name, running the Sol Azteca site. The plancha works the street-taco register — al pastor, asada, and salsas by heat. It suits Wimauma taco traditions, family combo orders, and regulars whose order is fixed.
5705 FL-674, WIMAUMA, FL, 33598 813-634-3721 https://taqueriasolazteca.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TAQUERIA SOL
Dairy-Free at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 32 dairy-free-tagged dishes on its current menu, including Chile Colorado, Carnitas and Flautas-Vegetarian. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 31 gluten-free-tagged dishes on its current menu, including Chile Colorado, Carnitas and Flautas-Vegetarian. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 58 halal-tagged dishes on its current menu, including Chile Colorado, Flautas-Vegetarian and Shrimp Soup. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 7 high-protein-tagged dishes on its current menu, including Carnitas, 7 Seas Soup and Shrimp Cocktail. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 5 keto-tagged dishes on its current menu, including Carnitas, Mixed Molcajete and Eggs with Chorizo. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 11 low-carb-tagged dishes on its current menu, including Carnitas, Shrimp Soup and 7 Seas Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 4 nut-free-tagged dishes on its current menu, including Carnitas, Marinated Chicken and Beef Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAQUERIA SOL
TAQUERIA SOL in Wimauma has 6 vegan-tagged dishes on its current menu, including Flautas-Vegetarian, Sope and Rice & Bean Plate. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAQUERIA SOL
| Dish | Net carbs | Protein |
|---|---|---|
| Mixed Molcajete | 0 g | 71.7 g |
| 7 Seas Soup | 10.5 g | 61.6 g |
| Alambres | 21.1 g | 58.6 g |
| Surf and Turf Burrito | 51.2 g | 53.5 g |
| Surf and Turf Plate | 36.2 g | 48.8 g |
| Monterey Jack Cheese Quesadilla | 14.2 g | 47.4 g |
| Super Burrito | 81.5 g | 44.1 g |
| Chile Colorado | 67.7 g | 41 g |
| Regular Burrito | 61.5 g | 36.4 g |
| Quesabirria | 61.9 g | 36 g |
| Shrimp and Octopus Cocktail | 30.6 g | 33.6 g |
| Kids Plate | 127.8 g | 31.8 g |
Nutrition values are estimated from ingredients.
Menu
Combinations
- (2) Enchiladas Combo - $19.5 Available at: dinner, lunch
- Alambres - $20 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, South-Beach, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Enchilada / Chile Relleno Combo - $19.5 Available at: dinner, lunch
- Fajita Chicken Or Beef - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- (2) Tacos Combo - $18.5 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Steak Ranchero - $20 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Carne Asada - $21.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Chicken in Spicy Cream Sauce - $17.75 Available at: dinner, lunch
- Marinated Chicken - $17.75 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Chile Verde Combo - $19.5 Available at: dinner, lunch
- Mixed Molcajete - $34.75 Dietary tags: High-Protein, Keto, Low-Carb, Low-Sodium, Atkins, South-Beach Available at: dinner, lunch
- (2) Hard Shell Tacos - $19.5 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Chile Colorado - $19.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Surf and Turf Plate - $24.95 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Carnitas - $19.5 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Fajita Chicken and Beef Mix - $23.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Tongue in Red Salsa - $19.25 Available at: dinner, lunch
Tacos
- Veggie Tacos - $3.75 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Quesabirria - $15.5 Available at: dinner, lunch
- Shrimp Taco (3) - $12.5 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Taco - $4.5 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
Burritos
- Hot Cheeto Burrito - $14.75 Dietary tags: Halal Available at: dinner, lunch
- Shrimp Burrito - $16.5 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: dinner, lunch
- La Burrita - $15.5 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Fish Burrito - $14.5 Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Mini Burrito - $12.5 Dietary tags: Halal Available at: dinner, lunch
- Regular Burrito - $13.5 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Ernie's Cali Burrito - $15.5 Dietary tags: Halal Available at: dinner, lunch
- Ernie's Cali Birria Burrito - $15.5 Available at: dinner, lunch
- Specialty Burritos - $14.5 Dietary tags: Halal Available at: dinner, lunch
- Surf and Turf Burrito - $18.5 Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: dinner, lunch
- Super Burrito - $14.5 Dietary tags: Halal, Low-Sodium, High-Fiber Available at: dinner, lunch
- Shrimp Ernie's Burrito - $15.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
Vegetarian Burritos
- Rice & Bean Burrito - $10.25 Dietary tags: Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chile Relleno Burrito - $13.5 Dietary tags: High-Fiber Available at: dinner, lunch
- Bean And Cheese Burrito - $11.25 Dietary tags: Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Super Vegetarian Burritos - $12.25 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Joey's Burrito - $12.25 Dietary tags: Halal Available at: dinner, lunch
- Mini Vegetarian Burritos - $10.5 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Black Bean Burrito - $11.5 Dietary tags: Halal, High-Fiber Available at: dinner, lunch
- Regular Vegetarian Burritos - $10.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Rice, Beans & Cheese Burrito - $10.5 Dietary tags: Halal, Anti-Inflammatory, High-Fiber Available at: dinner, lunch
Quesadillas
- Quesa W/ Joeys - $13 Dietary tags: Halal, Macrobiotic Available at: dinner, lunch
- Shrimp Quesadilla - $15.75 Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Super Quesadilla w/ Meat - $13.75 Available at: dinner, lunch
- Quesadilla W/ Meat - $12.75 Available at: dinner, lunch
- Veggie Quesadilla - $11.75: Bell Pepper, Tomato & Onion Dietary tags: Vegetarian, Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- 2 Quesadillas Cheese- Corn Tortilla w Meat - $12.75 Available at: dinner, lunch
- Monterey Jack Cheese Quesadilla - $10.5 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- 2 Quesadillas Cheese- Corn Tortilla - $11.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Specialties
- Flautas-Vegetarian - $6.5 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Gorditas - $8 Available at: dinner, lunch
- Tamal - $6.25 Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Taquitos - $10.5 Available at: dinner, lunch
- Meat Flautas - $6.5 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Sope - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic Available at: dinner, lunch
- Pupusas - $6.5 Available at: dinner, lunch
Seafood
- Shrimp in Garlic Sauce - $21.5 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Fajita Shrimp W/ Beef - $22.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp in Spicy Cream Sauce - $18.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Fried Whole Tilapia - $19 Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Fajita Shrimp W/ Chicken - $22.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Cocktail - $18.75 Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Shrimp and Octopus Cocktail - $19 Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Shrimp Rancheros - $19.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Mix of 3 Meats Fajitas - $25.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Shrimp - $18.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Low-Sodium, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Breaded Shrimp - $18.75 Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Shrimp Fajitas - $20.75 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Catfish Fillet - $17.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Breakfast Combinations
- Chilaquiles with Meat - $18.75 Available at: breakfast, brunch
- Huevos Rancheros - $14.75 Dietary tags: Halal, Anti-Inflammatory, High-Fiber Available at: breakfast, brunch
- Eggs with Chorizo - $14.75 Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: breakfast, brunch
- Chorizo with Potatoes - $15.25 Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC Available at: breakfast, brunch
- Steak, Eggs and Potatoes - $16.25 Available at: breakfast, brunch
- Mexican Style Eggs - $14.75 Dietary tags: Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free Available at: breakfast, brunch
- Eggs with Ham - $14.75 Dietary tags: Gluten-Free, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics, Lectin-Free, Soy Free Available at: breakfast, brunch
- Chilaquiles - $13.75 Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
Breakfast Burritos
- Potato, Eggs, & Cheese Burrito - $8.75 Dietary tags: Halal Available at: breakfast, brunch
- Chorizo, Eggs, Beans, Cheese Burrito - $10.25 Available at: breakfast, brunch
- Ham, Potato, Eggs & Cheese Burrito - $10.75 Available at: breakfast, brunch
- Bacon, Potato, Eggs & Cheese Burrito - $10.25 Available at: breakfast, brunch
- Chorizo Potato, Eggs & Cheese Burrito - $10.25 Available at: breakfast, brunch
- Super Breakfast Burrito - $13.25 Dietary tags: High-Fiber Available at: breakfast, brunch
Soups & Stews
- Shrimp Soup - $18.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Alkaline, AIP, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Soup - $19 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Menudo Small - $12.75 Available at: breakfast, brunch, dinner, lunch
- 7 Seas Soup - $19.25 Dietary tags: High-Protein, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Birria - $19.25 Dietary tags: Low-Carb, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Renal, Slow-Carb Available at: dinner, lunch
- Fish Soup - $18.25 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
- Menudo Large - $17.25 Dietary tags: Low-Sodium Available at: breakfast, brunch, dinner, lunch
Side Orders
- Half Avocado - $3 Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: breakfast, brunch, dinner, lunch
- French Fries - $6 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium Available at: dinner, lunch
- Jalapeños - $1.5 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline Available at: dinner, lunch
- Rice & Bean Plate - $8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
- Sour Cream - $1.25 Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Side of Meat (8oz) - $8 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Kids Menu
- Kids Burrito-Rice, Beans & Cheese - $8.25 Dietary tags: Halal Available at: dinner, lunch
- Kids Quesadilla W/ Meat - $8.75 Available at: dinner, lunch
- Kids Plate - $8.25 Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, High-Fiber, Volumetrics, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Kids Quesadilla-Cheese Only - $7.75 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Kids Plate W/ Meat - $8.75 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Kids Burrito - $8.5 Dietary tags: Halal, Low-Sodium Available at: dinner, lunch
- Kids Burrito-Beans & Cheese - $7.5 Dietary tags: Halal Available at: dinner, lunch
Frequently Asked Questions about TAQUERIA SOL
- Is TAQUERIA SOL dairy-free-friendly?
- Yes. TAQUERIA SOL has 32 dairy-free-tagged dishes on its current menu, including Chile Colorado, Carnitas and Flautas-Vegetarian.
- What can I eat at TAQUERIA SOL on a dairy-free diet?
- Chile Colorado, Carnitas and Flautas-Vegetarian carry the dairy-free tag, out of 32 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAQUERIA SOL have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Flautas-Vegetarian and Sope.
- Is TAQUERIA SOL gluten-free?
- 31 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAQUERIA SOL?
- Mixed Molcajete, at roughly 71.7g of protein (estimated from ingredients).
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