TASTE OF MIAMI – Mexican
Taste of Miami works a South State Road 7 bay in Miramar and keeps the kind of hours the name implies, running to one in the morning midweek and two at weekends. The kitchen sets Haitian and Caribbean cooking alongside Southern soul food, which makes for a menu that reads longer than the room looks. Walk-ins are welcome and the space doubles as a late-night gathering spot rather than a quiet dinner house. Diners consistently describe well-seasoned plates, generous portions and a room that gets livelier as the evening runs on. A South Florida late kitchen worth knowing about.
414 SW 22 AVE, Miami, FL, 33135 +1-336-997-1914 https://www.cntraveler.com/gallery/best-restaurants-in-miami0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at TASTE OF MIAMI
Dairy-Free at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 8 dairy-free-tagged dishes on its current menu, including Stuffed Pork Chop, Ropa Vieja and Fried Yuca. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 8 gluten-free-tagged dishes on its current menu, including Stuffed Pork Chop, Ropa Vieja and Fried Yuca. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 5 halal-tagged dishes on its current menu, including Croquette Platter, Fried Yuca and Fresh Juice. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 1 high-protein-tagged dish on its current menu, including Ham Croquettes. Tags come from dish-level menu analysis and update when the menu changes.
Keto at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 3 keto-tagged dishes on its current menu, including Ropa Vieja, Cuban Pot Roast and Breakfast Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 3 low-carb-tagged dishes on its current menu, including Ropa Vieja, Cuban Pot Roast and Breakfast Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 1 nut-free-tagged dish on its current menu, including Breakfast Omelet. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TASTE OF MIAMI
TASTE OF MIAMI in Miami has 2 vegan-tagged dishes on its current menu, including Fried Yuca and Fresh Juice. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TASTE OF MIAMI
| Dish | Net carbs | Protein |
|---|---|---|
| Special Chicken Sandwich | 54.5 g | 61.1 g |
| Special Steak Sandwich | 67.7 g | 32.5 g |
| Ham Croquettes | 0.7 g | 13.8 g |
| Cuban Pot Roast | 5.7 g | 11.5 g |
| Cuban Sandwich | 15.7 g | 11.4 g |
| The Original Cuban Frita | 7.2 g | 11.2 g |
| Breakfast Omelet | 7.4 g | 3.7 g |
| Ropa Vieja | 5.5 g | 0.7 g |
| Mojito | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Ham Croquettes: Traditional Cuban ham croquettes Dietary tags: High-Protein Available at: dinner, lunch
- Croquette Platter: Assorted Cuban croquettes Dietary tags: Halal Available at: dinner, lunch
- Fried Yuca: Crispy fried cassava Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Lectin-Free, Soy Free Available at: dinner, lunch
- Spicy Black Bean Soup: Traditional black beans with a spicy kick Available at: dinner, lunch
Sandwiches
- Cuban Sandwich: Sweet ham, roast pork, Swiss cheese, pickles, and Cuban bread Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- The Original Cuban Frita: Spicy beef patty, sautéed onions, and shoestring fries on a Cuban roll Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Special Steak Sandwich: Steak, cheese, tomatoes, onions, and crispy potato sticks Available at: dinner, lunch
- Special Chicken Sandwich: Chicken, cheese, tomatoes, onions, and crispy potato sticks Available at: dinner, lunch
Main Courses
- Grilled Pork: Juicy roasted pork (Lechón Asado) Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Ropa Vieja: Traditional Cuban shredded beef Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Cuban Pot Roast: Boliche stuffed with chorizo Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, Atkins, South-Beach, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Pork Meat: Carne de puerco Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Stuffed Pork Chop: Chuletón de puerco relleno Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Roasted Chicken: Chef Quintin Larios's signature roasted chicken Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Breakfast
- Breakfast Omelet: Traditional Cuban style omelet Dietary tags: Keto, Low-Carb, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: breakfast, brunch
Desserts
- Tres Leches Overdose Milkshake: Rich milkshake inspired by Tres Leches cake Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Beverages
- Cortadito: Potent Cuban espresso with a splash of milk
- Fresh Juice: Assorted fresh fruit juices from the juice bar Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Mojito: Classic Cuban rum cocktail
Frequently Asked Questions about TASTE OF MIAMI
- Is TASTE OF MIAMI dairy-free-friendly?
- Yes. TASTE OF MIAMI has 8 dairy-free-tagged dishes on its current menu, including Stuffed Pork Chop, Ropa Vieja and Fried Yuca.
- What can I eat at TASTE OF MIAMI on a dairy-free diet?
- Stuffed Pork Chop, Ropa Vieja and Fried Yuca carry the dairy-free tag, out of 8 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TASTE OF MIAMI have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Fried Yuca and Fresh Juice.
- Is TASTE OF MIAMI gluten-free?
- 8 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TASTE OF MIAMI?
- Special Chicken Sandwich, at roughly 61.1g of protein (estimated from ingredients).
Restaurants near TASTE OF MIAMI
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