LA CASA DE LAS BALEADAS – Mexican
The name is the order: baleadas, the thick Honduran flour tortilla folded over beans, cream and cheese and built up from there. This Miami kitchen has been at it for over two decades, buying from local produce markets and cooking to order rather than holding food on a line. Breakfast is where it comes alive, and the counter keeps moving through the day for takeout as much as for the tables. Diners talk about how close the food tastes to home cooking and how little it costs to eat well here. Honduran, unfussy, and very good at one thing.
100 SW 17 AVE, Miami, FL, 33135 +1-305-640-8581 https://lacasadelasbaleadas.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at LA CASA DE LAS BALEADAS
Dairy-Free at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 3 dairy-free-tagged dishes on its current menu, including Third Item and Pasta al Pomodoro. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 2 gluten-free-tagged dishes on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Halal at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 7 halal-tagged dishes on its current menu, including Third Item, Cheese Sampler and Pasta al Pomodoro. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 2 low-carb-tagged dishes on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 1 vegan-tagged dish on its current menu, including Pasta al Pomodoro. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 3 vegetarian-tagged dishes on its current menu, including Pasta al Pomodoro, Vanilla Cheesecake and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 3 heart-healthy-tagged dishes on its current menu, including Third Item and Apple Pie. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at LA CASA DE LAS BALEADAS
LA CASA DE LAS BALEADAS in Miami has 2 low-fat-tagged dishes on its current menu, including Third Item. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at LA CASA DE LAS BALEADAS
| Dish | Net carbs | Protein |
|---|---|---|
| Cobb Salad | 43.9 g | 28.2 g |
| Seared Ahi Tuna | 40.3 g | 8.1 g |
| Pasta al Pomodoro | 6.1 g | 3.8 g |
| Apple Pie | 19.7 g | 3.2 g |
| Third Item | 15.4 g | 2.3 g |
| Third Item | 15.4 g | 2.3 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday
- 7:00 AM - 11:00 PM
- Tuesday - Thursday
- 6:00 AM - 11:00 PM
- Friday - Saturday
- 7:00 AM - 11:45 PM
- Sunday
- 9:00 AM - 5:00 PM
Menu
Starters
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- Cobb Salad - $9: Tomato, bacon, chicken breast, hard-boiled egg, avocado, Feta cheese, and Romaine lettuce with a side of red wine vinaigrette Available at: dinner, lunch
- Cheese Sampler - $15: A variety of five different cheeses served with oatcakes Dietary tags: Halal Available at: dinner, lunch
- Third Item - $22 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Entrees
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- Seared Ahi Tuna - $19: Roasted edamame, black sesame seeds, with a wasabi cucumber dipping sauce Dietary tags: Halal, Pescatarian, Low-Sodium, Alkaline, Macrobiotic Available at: dinner, lunch
- Pasta al Pomodoro - $15: Spaghetti, olive oil, tomatoes, basil Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based Available at: dinner, lunch
- Third Item - $22 Dietary tags: Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free Available at: dinner, lunch
Dessert
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- Vanilla Cheesecake - $6: One slice of our famous cheesecake topped with caramel sauce and fresh whipped cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Apple Pie - $7: Served warm with a scoop of locally made vanilla ice cream Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC
Frequently Asked Questions about LA CASA DE LAS BALEADAS
- Is LA CASA DE LAS BALEADAS dairy-free-friendly?
- Yes. LA CASA DE LAS BALEADAS has 3 dairy-free-tagged dishes on its current menu, including Third Item and Pasta al Pomodoro.
- What can I eat at LA CASA DE LAS BALEADAS on a dairy-free diet?
- Third Item and Pasta al Pomodoro carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does LA CASA DE LAS BALEADAS have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Pasta al Pomodoro.
- Is LA CASA DE LAS BALEADAS gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at LA CASA DE LAS BALEADAS?
- Cobb Salad, at roughly 28.2g of protein (estimated from ingredients).
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