Taste of Nigeria – African
The air hums with energy and the intoxicating scent of smoky suya, drawing guests into a vibrant space where the bold, fiery spirit of West African cuisine takes center stage. From the irresistible crunch of golden puff puff to the rich, peppery depths of slow-simmered nkwobi and tender stewed fish, each plate delivers a masterclass in spice and soul. It is a lively destination where traditional favorites like savory gourmet moi moi and garnished snails are elevated into a communal celebration of Nigerian heritage.
5959, Richmond Avenue, Houston, TX, 77057 +17135899055 https://tasteofnigeria.us/0Cuisine: African
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Taste of Nigeria
Dairy-Free at Taste of Nigeria
Taste of Nigeria in Houston has 16 dairy-free-tagged dishes on its current menu, including Side Coconut Rice, Side Fried Rice and Garnished Peppered Pomo. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Taste of Nigeria
Taste of Nigeria in Houston has 12 gluten-free-tagged dishes on its current menu, including Banga Soup, Ewedu and Ogbono. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Taste of Nigeria
Taste of Nigeria in Houston has 11 halal-tagged dishes on its current menu, including Side Coconut Rice, Side Fried Rice and Garnished Peppered Pomo. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Taste of Nigeria
Taste of Nigeria in Houston has 2 high-protein-tagged dishes on its current menu, including Afang Soup and Stewed Fish with Plantain. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Taste of Nigeria
Taste of Nigeria in Houston has 1 keto-tagged dish on its current menu, including Afang Soup. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Taste of Nigeria
Taste of Nigeria in Houston has 1 low-carb-tagged dish on its current menu, including Afang Soup. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Taste of Nigeria
Taste of Nigeria in Houston has 1 nut-free-tagged dish on its current menu, including Afang Soup. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Taste of Nigeria
Taste of Nigeria in Houston has 5 vegan-tagged dishes on its current menu, including Side Coconut Rice, Garnished Peppered Pomo and Designer Rice and Stew. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Taste of Nigeria
| Dish | Net carbs | Protein |
|---|---|---|
| Stewed Fish with Plantain | 3.7 g | 51 g |
| Side of Swallow | 72.7 g | 32.2 g |
| Afang Soup | 0 g | 27.6 g |
| Side White Rice with Stew | 83.2 g | 19.9 g |
| Cameroon Fish | 1.9 g | 12.1 g |
| Side Plantain with Stew | 24.2 g | 9.5 g |
| Side Coconut Rice | 80.9 g | 9.1 g |
| Designer Rice and Stew | 16.4 g | 6 g |
| Side Jollof Rice | 41.4 g | 4.1 g |
| Side Ofada Rice | 41.4 g | 4.1 g |
| White Rice Plate | 12.5 g | 2.7 g |
| Side Fried Rice | 25.5 g | 0.5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Puff Puff: Nigerian Donut Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Scotch Egg: Boiled egg wrapped in seasoned deep fried turkey crust Available at: dinner, lunch
- Pies: Buttery baked dough filled with choice of beef, chicken or fish seasoned with veggie herb sauce Available at: dinner, lunch
- Gourmet Moi Moi: Steamed honey beans with corn beef, fish and a boiled egg seasoned with African spices Available at: dinner, lunch
- Suya: Roasted beef or chicken rubbed with assorted spices and peanut sauce. Served with Jollof Rice Available at: dinner, lunch
- Garnished Peppered Snail: Peppered spice Nigerian snail garnished with bell peppers. Served with plantain and choice of Jollof or White rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Garnished Peppered Pomo: Peppered spice cow skin garnished with bell peppers. Served with plantain and choice of Jollof or White rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC Available at: dinner, lunch
- Stewed Fish with Plantain: Choice of Tilapia, Mackerel or Croaker fish, garnished with onions, bell peppers and plantain Dietary tags: High-Protein, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb, Soy Free Available at: dinner, lunch
- Nkwobi: Cowfoot with Eastern Nigerian sauce served with plantain and choice of Jollof or White rice Available at: dinner, lunch
- Isiewu: Diced spicy goat head served in a thick sauce. Served with choice of Jollof or White rice Available at: dinner, lunch
- Asun: Spicy diced goat meat served with plantain and choice of Jollof or White rice Available at: dinner, lunch
- Cameroon Fish: Steamed, Fried or Grilled Fish seasoned with Cameroonian spices, served with plantain and rice. Choice of Tilapia, Mackerel or Croaker Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pepper Soup: Spicy Nigerian-style broth soup served with White rice. Choice of meat or fish protein Available at: dinner, lunch
Traditional Soups
Comes with choice of meat or fish and a swallow (Pounded Yam, Oatmeal, Eba, or Amala).
- Egusi: Ground melon seeds cooked in a delicious sauce. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Efo Riro: West African style leafy vegetable spiced stew with Iru beans. Served with choice of meat/fish and swallow Available at: dinner, lunch
- Okra: Chopped okra boiled and seasoned. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Banga Soup: Palm nut soup made with stock fish, dry fish and crayfish. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Afang Soup: Traditional soup made with okozi leaves, stock fish, dry fish, and crayfish. Served with choice of meat/fish and swallow Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Ogbono: Ground mango seed prepared with rich authentic seasoning. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Bitter Leaf: Soup made from bitter leaf vegetables. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Oha: South eastern Igbo style seasonal soup made with Oha leaves. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Ewedu: Yoruba delicacy made from Jute leaves. Served with choice of meat/fish and swallow Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Gbegiri: Yoruba soup made from honey beans. Served with choice of meat/fish and swallow Available at: dinner, lunch
Plates
Comes with 2 pieces of meat or 1 fish. Spicy or Non-spicy options available.
- White Rice Plate: Steamed rice with plantain, garnishing and beans. Choice of meat or fish Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Jollof Rice Plate: Jollof rice with plantain and garnishing. Choice of meat or fish Available at: dinner, lunch
- Coconut Rice Plate: Coconut rice with plantain and garnishing. Choice of meat or fish Available at: dinner, lunch
- Fried Rice Plate: Fried rice with plantain and garnishing. Choice of meat or fish Available at: dinner, lunch
- Beans and Plantain: Beans with plantain and Agege Bread or Ijebu Garri. Choice of meat or fish Available at: dinner, lunch
- Ewa Agoyin Beans: Spiced beans with plantain and Agege Bread or Ijebu Garri. Choice of meat or fish Available at: dinner, lunch
- Yam Porridge: African Yam mashed with red stew sauce. Choice of meat or fish Available at: dinner, lunch
- Boiled or Fried Yam and Eggs: Yam served with eggs and choice of meat or fish Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: breakfast, brunch, lunch
- Abacha: African salad made with dried cassava, Ugba, onions and mackerel fish Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Designer Rice and Stew: Spiced sauce made with green bell, habanero, and onions Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Ofada Rice Plate: Spiced sauce made with red bell, habanero, and onions Available at: dinner, lunch
Sides
- Side Jollof Rice Dietary tags: Heart-Healthy, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Side Fried Rice Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Side Coconut Rice Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
- Side White Rice with Stew Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Macrobiotic Available at: dinner, lunch
- Side Ofada Rice Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Side Plantain with Stew Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Side of Swallow: Choice of Pounded Yam, Oatmeal, Eba, or Amala Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Frequently Asked Questions about Taste of Nigeria
- Is Taste of Nigeria dairy-free-friendly?
- Yes. Taste of Nigeria has 16 dairy-free-tagged dishes on its current menu, including Side Coconut Rice, Side Fried Rice and Garnished Peppered Pomo.
- What can I eat at Taste of Nigeria on a dairy-free diet?
- Side Coconut Rice, Side Fried Rice and Garnished Peppered Pomo carry the dairy-free tag, out of 16 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Taste of Nigeria have vegan options?
- Yes. 5 dishes are tagged vegan on the current menu, including Side Coconut Rice and Garnished Peppered Pomo.
- Is Taste of Nigeria gluten-free?
- 12 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Taste of Nigeria?
- Stewed Fish with Plantain, at roughly 51g of protein (estimated from ingredients).
Restaurants near Taste of Nigeria
- Afrikiko — African
- Nameless — American
- Sam's Boat — Seafood
- KAMP Houston — American
- Pete's Fine Meats and Deli — American
- Dimassi's Mediterranean Buffet — Mediterranean
- Casa do Brasil — Steakhouse
- Sammy's Lebanese Kitchen & Bakery — Middle Eastern
- H.S. Green — American
- Darband Shishkabob — Middle Eastern
- Bismillah Restaurant & Cafe — Indian
- Caracol — Mexican
