TAVERNA MANOS – Greek
Greek taverna serving Crystal River under the Manos name, plating gyros, souvlaki, and spreads on its menu site. The kitchen works the family-taverna register — spits, saganaki, and lemon roasted potatoes. It suits Crystal River Greek cravings, manatee-season visitors, and regulars greeted like cousins.
5705 W GULF TO LAKE HWY, CRYSTAL RIVER, FL, 34429 352-564-0078 https://tavernamanos.com/menu/0Cuisine: Greek
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, low-cholesterol, aip, alkaline, tlc, lectin-free, macrobiotic, soy-free
Diet fit at TAVERNA MANOS
Dairy-Free at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 3 dairy-free-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 2 gluten-free-tagged dishes on its current menu, including Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 4 halal-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 4 vegan-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 4 vegetarian-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 3 heart-healthy-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 3 low-sodium-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at TAVERNA MANOS
TAVERNA MANOS in Crystal River has 3 mediterranean-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TAVERNA MANOS
| Dish | Net carbs | Protein |
|---|---|---|
| Wine | 2.2 g | 11.7 g |
| Coffee | 39.3 g | 5.6 g |
| Soda | 4.3 g | 1 g |
| Beer | 2.2 g | 0.3 g |
| Tea | 0.2 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Cooking Classes
Immersive culinary experiences focusing on Mediterranean, Middle Eastern, and multicultural flavors.
- Adult Cooking Class - $65: Hands-on immersive experience covering Mediterranean and Middle Eastern techniques, including tasting session and take-home recipes. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Homeschool Cooking Course (Ages 9-15) - $50: 10-week hands-on program covering knife skills, heat safety, pasta, proteins, and full meal preparation. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic Available at: dinner, lunch
Art Classes
Judgment-free studio sessions teaching presence and creative clarity.
- Homeschool Art Foundations Course - $40: 10-week curriculum covering drawing, light and shadow, texture, composition, and independent projects. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
Supplies and Add-ons
- Cut-Resistant Glove - $15.99: Level 5 safety glove for non-knife hand. Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
Beverages
Beverages available during classes. Alcoholic beverages limited to one glass per student for safety.
- Coffee: Complimentary for class students.
- Tea: Complimentary for class students.
- Soda - $2.5: Assorted soft drinks.
- Beer - $5: Selection of beers.
- Wine - $7: Selection of wines.
Frequently Asked Questions about TAVERNA MANOS
- Is TAVERNA MANOS dairy-free-friendly?
- Yes. TAVERNA MANOS has 3 dairy-free-tagged dishes on its current menu, including Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course.
- What can I eat at TAVERNA MANOS on a dairy-free diet?
- Homeschool Cooking Course (Ages 9-15), Adult Cooking Class and Homeschool Art Foundations Course carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TAVERNA MANOS have vegan options?
- Yes. 4 dishes are tagged vegan on the current menu, including Homeschool Cooking Course (Ages 9-15) and Adult Cooking Class.
- Is TAVERNA MANOS gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TAVERNA MANOS?
- Wine, at roughly 11.7g of protein (estimated from ingredients).
Restaurants near TAVERNA MANOS
- Los Magueyes Mexican Restaurant — Mexican
- LOS MAGUEYES MEXICAN RESTAURANT OF CRYSTAL RIVER INC — Mexican
- ROCCOS CAFE — Restaurant
- CAUSTELOT CREAMERY — American
- BEEF O'BRADY'S — Restaurant
- PHO 84 — Vietnamese
- CODY'S ORIGINAL ROADHOUSE — Steakhouse
- KELLY'S HALF SHELL PUB — Seafood
- CEDAR RIVER SEAFOOD OF CRYSTAL RIVER — Seafood
- CHOPSTIX EXPRESS — Chinese
- MR KING — Chinese
- YAI YAI CRYSTAL RIVER — Thai
