Tenoch Mexican Tortas – Mexican
The air is thick with the savory scent of seared meats and toasted telera bread, drawing diners into a vibrant space where the humble Mexican sandwich is elevated to a culinary art form. Each oversized torta is a masterclass in texture, layering smoky al pastor, crispy chicharron, or molten choriqueso between golden, griddled crusts that shatter with every satisfying bite. It is a lively celebration of street-food soul, where bold chilies and fresh ingredients collide to create a messy, magnificent feast that captures the heart of Mexico City.
13, Pleasant Street, Malden, MA, 02148 +17816050447 https://www.tenochmexican.com/0Cuisine: Mexican
Price range: $
Dietary options: dairy-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, renal, tlc, volumetrics, zone, macrobiotic
Diet fit at Tenoch Mexican Tortas
Dairy-Free at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 2 dairy-free-tagged dishes on its current menu, including Roasted Vegetables Taco and Plato. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 5 halal-tagged dishes on its current menu, including Roasted Vegetables Taco, Plato and Quesadillas. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 8 high-protein-tagged dishes on its current menu, including Tenoch Torta, Combinada Torta and Suadero Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 2 vegan-tagged dishes on its current menu, including Roasted Vegetables Taco and Plato. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 3 vegetarian-tagged dishes on its current menu, including Roasted Vegetables Taco, Plato and Quesadillas. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 2 heart-healthy-tagged dishes on its current menu, including Roasted Vegetables Taco and Pescado Burrito. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 21 low-sodium-tagged dishes on its current menu, including Chicharron Taco, Roasted Vegetables Taco and Pastor Torta. Tags come from dish-level menu analysis and update when the menu changes.
Mediterranean at Tenoch Mexican Tortas
Tenoch Mexican Tortas in Malden has 1 mediterranean-tagged dish on its current menu, including Roasted Vegetables Taco. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Tenoch Mexican Tortas
| Dish | Net carbs | Protein |
|---|---|---|
| Combinada Torta | 1.7 g | 69 g |
| Pollo Taco | 29.8 g | 43.3 g |
| Pescado Taco | 4.4 g | 32.8 g |
| Chicharron Burrito | 0 g | 32.4 g |
| Suadero Burrito | 0 g | 31.2 g |
| Carnitas Taco | 31.7 g | 25.1 g |
| Carne Asada Taco | 13.1 g | 24.7 g |
| Plato | 115 g | 24.2 g |
| Campechana Torta | 9.4 g | 22.4 g |
| Chicharron Taco | 27.7 g | 21.9 g |
| Tenoch Torta | 8.5 g | 21.2 g |
| Pescado Torta | 2.8 g | 16.9 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
Menu
Tortas
- Asada Torta - $12.5: Steak with melted cheese, cilantro, jalapeños Dietary tags: Low-Sodium Available at: dinner, lunch
- Campechana Torta - $12.5: Chorizo, carnitas (pork) Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Tenoch Torta - $12.5: Carnitas (pork), slice of ham Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Pollo Empanizado Torta - $12.5: Breaded chicken, lettuce Dietary tags: Low-Sodium Available at: dinner, lunch
- Choriqueso Torta - $12.5: Chorizo with melted Oaxaca cheese, lettuce Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Pastor Torta - $12.5: Pork in achiote sauce, cilantro, pineapple Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Adobada Torta - $12.5: Pork with adobo sauce, lettuce Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Vegetales Torta - $12.5: Roasted vegetables Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chicharron Torta - $12.5: Surtido pork cuerito, maciza, gordo Available at: dinner, lunch
- Pescado Torta - $12.5: Fish, lettuce, cucumber, cilantro Dietary tags: High-Protein, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Combinada Torta - $12.5: Chicken, ham, chorizo Dietary tags: High-Protein, Anti-Inflammatory Available at: dinner, lunch
- Pollo Asado Torta - $12.5: Grilled chicken, crema, jalapeños Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Burritos
- Asada con Queso Burrito - $11.95: Steak with cheese Available at: dinner, lunch
- Campechano Burrito - $11.95: Chorizo and carnitas Available at: dinner, lunch
- Pescado Burrito - $11.95: Fish Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Zone, Volumetrics, TLC Available at: dinner, lunch
- Chicharron Burrito - $11.95: Pork Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Suadero Burrito - $11.95: Beef Dietary tags: High-Protein, Low-Sodium Available at: dinner, lunch
- Choriqueso Burrito - $11.95: Chorizo and cheese Dietary tags: Low-Sodium Available at: dinner, lunch
- Pollo con Mole Burrito - $11.95: Chicken with mole sauce Available at: dinner, lunch
- Adobado con Platano Macho Burrito - $11.95: Adobo pork with sweet plantain Available at: dinner, lunch
Tacos
- Carnitas Taco - $4.25: Masiza pork Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC, Renal Available at: dinner, lunch
- Asada con Queso Taco - $4.25: Steak with melted cheese Available at: dinner, lunch
- Adobo Taco - $4.25: Pork in guajillo sauce Available at: dinner, lunch
- Pescado Taco - $4.25: Fish with chipotle, cucumber, chipotle mayo Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Suadero Taco - $4.25: Beef and salsa taquera Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Campechano Taco - $4.25: Chorizo and carnitas Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Carne Asada Taco - $4.25: Steak Dietary tags: High-Protein Available at: dinner, lunch
- Chicharron Taco - $4.25: Masiza, gordo, surtido pork Dietary tags: Low-Sodium, Renal Available at: dinner, lunch
- Choriqueso Taco - $4.25: Melted cheese with chorizo Dietary tags: Low-Sodium, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Chorizo Taco - $4.25: Pork chorizo Dietary tags: Anti-Inflammatory Available at: dinner, lunch
- Pollo Taco - $4.25: Marinated chicken Dietary tags: High-Fiber Available at: dinner, lunch
- Cecina Taco - $4.25: Salted beef Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Roasted Vegetables Taco - $4.25: Roasted vegetables Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic Available at: dinner, lunch
Main Courses
- Tostada - $6.5: Crispy corn tortilla, beans, lettuce, onions, sour cream, queso fresco Dietary tags: Low-Sodium Available at: dinner, lunch
- Quesadillas - $10.95: 10 inch flour tortilla with melted cheese, pico de gallo, and choice of filling Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Enchiladas Verde or Mole - $13.95: Two filled corn tortillas topped with salsa, queso fresco, and sour cream. Served with rice and beans. Mole contains nuts. Available at: dinner, lunch
- Plato - $12.95: Rice, beans, pico de gallo, and choice of filling Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, High-Fiber, Renal Available at: dinner, lunch
Frequently Asked Questions about Tenoch Mexican Tortas
- Is Tenoch Mexican Tortas dairy-free-friendly?
- Yes. Tenoch Mexican Tortas has 2 dairy-free-tagged dishes on its current menu, including Roasted Vegetables Taco and Plato.
- What can I eat at Tenoch Mexican Tortas on a dairy-free diet?
- Roasted Vegetables Taco and Plato carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Tenoch Mexican Tortas have vegan options?
- Yes. 2 dishes are tagged vegan on the current menu, including Roasted Vegetables Taco and Plato.
- What is the highest-protein dish at Tenoch Mexican Tortas?
- Combinada Torta, at roughly 69g of protein (estimated from ingredients).
Restaurants near Tenoch Mexican Tortas
- El Mexsal — Mexican
- Santa Fe Burrito Grill — Mexican
- Taqueria Don Roge — Mexican
- Tenoch Mexican — Mexican
- Lime — Mexican
- Los Amigos Taqueria — Mexican
- Machu Chicken — Mexican
- Airport Diner Domicilios La Suegra — Mexican
- La Hacienda Restaurant and Bar — Mexican
- Chivo Taqueria — Mexican
- Boca Grande — Mexican
- La Victoria's Taqueria — Mexican
