THAI BY THAI – Thai
Thai kitchen serving Palm Coast under the Thai by Thai name, running its menu on its own site. The wok works the Thai canon — curries by color, pad thai, and the stir-fried standards. It suits Palm Coast Thai rotations, spice-scale negotiators, and regulars who order by number.
250 PALM COAST PKWY NE UNIT 300, PALM COAST, FL, 32137 386-302-0710 https://thaibythai.com/menu/0Cuisine: Thai
Price range: $
Dietary options: dairy-free, gluten-free, halal, high-protein, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, alkaline, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at THAI BY THAI
Dairy-Free at THAI BY THAI
THAI BY THAI in Palm Coast has 10 dairy-free-tagged dishes on its current menu, including Satay, Spring Rolls and Pad Ginger. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at THAI BY THAI
THAI BY THAI in Palm Coast has 7 gluten-free-tagged dishes on its current menu, including Kaprow Wings, Pad Ginger and Fried Pork Ribs. Tags come from dish-level menu analysis and update when the menu changes.
Halal at THAI BY THAI
THAI BY THAI in Palm Coast has 16 halal-tagged dishes on its current menu, including Spring Rolls, Pad Ginger and Crispy Basil Shrimp or Salmon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at THAI BY THAI
THAI BY THAI in Palm Coast has 5 high-protein-tagged dishes on its current menu, including Fried Tofu, Woon Sen Soup and Drunken Noodles. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at THAI BY THAI
THAI BY THAI in Palm Coast has 6 vegan-tagged dishes on its current menu, including Spring Rolls, Pad Ginger and Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at THAI BY THAI
THAI BY THAI in Palm Coast has 11 vegetarian-tagged dishes on its current menu, including Spring Rolls, Pad Ginger and Fried Tofu. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at THAI BY THAI
THAI BY THAI in Palm Coast has 5 heart-healthy-tagged dishes on its current menu, including Pad Ginger, Pad Thai and Pad Ka-prow. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at THAI BY THAI
THAI BY THAI in Palm Coast has 2 low-fat-tagged dishes on its current menu, including Pad Ginger and Sesame Ginger Beef. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at THAI BY THAI
| Dish | Net carbs | Protein |
|---|---|---|
| Drunken Noodles | 4.3 g | 55.5 g |
| Pad See-Ew | 4.3 g | 55.5 g |
| Crispy Basil Duck | 49.5 g | 37.2 g |
| Fried Pork Ribs | 69 g | 33.4 g |
| Crab Fried Rice | 19.8 g | 19.9 g |
| Sesame Ginger Beef | 53.8 g | 19.6 g |
| Fried Tofu | 1.4 g | 18.6 g |
| Tom Yum | 58.5 g | 17.2 g |
| Woon Sen Soup | 7.1 g | 16.3 g |
| Spring Rolls | 27 g | 13.4 g |
| Tropical Fried Rice | 23.3 g | 13.1 g |
| Pad Garlic | 25.5 g | 12.4 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Spring Rolls - $4.55: Cabbage, clear noodles, carrots, celery, black mushrooms, crispy rice paper wrap, sweet & sour sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian Available at: dinner, lunch
- Chicken Garden Rolls - $6.65: Garlic chicken, lettuce, carrots, rice paper wrap, sour-spicy-garlic chili sauce Available at: dinner, lunch
- Satay - $5.65: Cumin-marinated chicken, coconut milk, peanut sauce, cucumber relish Dietary tags: Dairy-Free Available at: dinner, lunch
- Fried Pork Ribs - $9.55: Fried marinated pork ribs, spicy lime sauce Dietary tags: Gluten-Free, High-Fiber, Lectin-Free, Soy Free Available at: dinner, lunch
- Fried Tofu - $7.45: Choice of sauce: basil-garlic-chili or sweet-sour-peanut Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, South-Beach, Renal, Slow-Carb Available at: dinner, lunch
- Shrimp Rolls - $9.55: Shrimp, rice paper wrap, sweet sauce Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Dumplings - $7.95: Crabmeat, minced pork, water chestnuts, garlic, scallions, sweet soy sauce Available at: dinner, lunch
- Kaprow Wings - $9.95: Fried marinated chicken wings, basil-garlic sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Sundried Beef - $8.95: Fried marinated beef strips, Siracha sauce Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
Soups
- Tom Yum - $5.95: Lemongrass, kaffir lime leaf, mushrooms, chili peppers, tomatoes, lime broth Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, Soy Free Available at: dinner, lunch
- Tom Kha - $5.95: Lemongrass, galanga, chili peppers, mushrooms, cilantro, light coconut milk, lime broth Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Woon Sen Soup - $5.95: Clear noodles, napa cabbage, celery, carrots, garlic, scallions, vegetable broth Dietary tags: High-Protein, Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Anti-Inflammatory, Low-Cholesterol, Macrobiotic Available at: dinner, lunch
TBT Classics
- Pad Thai - $12.95: Rice noodles, eggs, tofu, bean sprouts, scallions, crushed peanuts, tamarind sauce Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Drunken Noodles - $12.95: Flat rice noodles, bell peppers, chili peppers, onions, tomatoes, garlic, basil sauce Dietary tags: High-Protein, Pescatarian, Low-Sodium Available at: dinner, lunch
- Pad See-Ew - $12.95: Flat rice noodles, eggs, broccoli, sweet soy sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- TBT Fried Rice - $12.95: Rice, tomatoes, onions, scallions, eggs, garlic, soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Tropical Fried Rice - $12.95: Rice, pineapple, cashews, eggs, onions, tomatoes, garlic, soy sauce Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Ka-prow Fried Rice - $12.95: Rice, bell peppers, chili peppers, basil, onions, garlic-chili sauce Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Pad Ka-prow - $12.95: Bell peppers, chili peppers, basil, onions, green beans, garlic-chili sauce Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb Available at: dinner, lunch
- Pad Pik Pow - $12.95: Garlic, onions, scallions, mushrooms, roasted chili sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Soy Free Available at: dinner, lunch
- Pad Cashew - $12.95: Cashews, carrots, onions, garlic, scallions, sweet soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- Pad Garlic - $12.95: Garlic, steamed broccoli, sweet soy sauce Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Pad Ginger - $12.95: Black mushrooms, celery, onions, bell peppers, ginger sauce Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, Renal, Soy Free Available at: dinner, lunch
Adventurous
- Kai Rabert - $14.75: Fried eggs, minced chicken, spicy red sauce, rice Available at: dinner, lunch
- Sesame Ginger Beef - $16.25: Marinated beef, ginger, scallions, napa cabbage, rice Dietary tags: Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, GERD-Friendly, Volumetrics, TLC, Renal Available at: dinner, lunch
- Crab Fried Rice - $17.25: Fried rice, fresh crab meat, onions, tomatoes, scallions, eggs, soy sauce Available at: dinner, lunch
- Crispy Chicken or Shrimp - $17.25: Battered fried chicken or shrimp, tamarind sauce, rice Available at: dinner, lunch
- Crispy Basil Shrimp or Salmon - $17.25: Deep fried shrimp or salmon, red bell peppers, chili peppers, basil, garlic-chili sauce, rice Dietary tags: Halal, Pescatarian Available at: dinner, lunch
- Crispy Basil Duck - $18.45: Deep fried duck, red bell peppers, chili peppers, basil, garlic-chili sauce, rice Available at: dinner, lunch
- Northeast Trio - $17.25: Choice of wings, sundried beef or fried pork ribs, papaya salad, sticky rice Available at: dinner, lunch
- Pad Jungle - $12.95: Thai eggplant, bell peppers, chili peppers, basil, peppercorn, krachai, red curry paste, rice with choice of meat Available at: dinner, lunch
- Suki Hang (TBT Pad Woonsen) - $12.95: Clear noodles, napa cabbage, eggs, celery, scallions, sukiyaki sauce with choice of meat Available at: dinner, lunch
Frequently Asked Questions about THAI BY THAI
- Is THAI BY THAI dairy-free-friendly?
- Yes. THAI BY THAI has 10 dairy-free-tagged dishes on its current menu, including Satay, Spring Rolls and Pad Ginger.
- What can I eat at THAI BY THAI on a dairy-free diet?
- Satay, Spring Rolls and Pad Ginger carry the dairy-free tag, out of 10 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does THAI BY THAI have vegan options?
- Yes. 6 dishes are tagged vegan on the current menu, including Spring Rolls and Pad Ginger.
- Is THAI BY THAI gluten-free?
- 7 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at THAI BY THAI?
- Drunken Noodles, at roughly 55.5g of protein (estimated from ingredients).
Restaurants near THAI BY THAI
- WILD GINGER — Thai
- LA CREPERIE KAFE — French
- LA PIZZA NOSTRA — Italian
- ANTHONYS PIZZA — Italian
- METRO DINER — American
- MEXITACOS — Mexican
- ENCANTO PAISA — Mexican
- Ruby Tuesday's — American
- Sonny's Pit BBQ — American
- China One — Chinese
- CHINA ONE RESTAURANT — Chinese
- GREAT WALL — Restaurant
