What can I eat at THAI & LAO BISTRO on a dairy-free diet?

Spring Rolls and Green Curry carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.

Does THAI & LAO BISTRO have vegan options?

Yes. 1 dish is tagged vegan on the current menu, including Spring Rolls.

Is THAI & LAO BISTRO gluten-free?

1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.

What is the highest-protein dish at THAI & LAO BISTRO?

Fresh Summer Rolls, at roughly 32.9g of protein (estimated from ingredients).

THAI & LAO BISTRO – Thai

Thai and Lao kitchen serving Jacksonville under the Thai & Lao Bistro name, pairing curries with larb, sticky rice, and papaya salad on its own site. The wok works both canons — Bangkok's and Vientiane's. It suits Jacksonville larb cravings, sticky-rice loyalists, and eaters who order across the Mekong.

9527 REGENCY SQUARE BLVD #106, JACKSONVILLE, FL, 32225 904-619-9926 https://thaiandlaobistro.com/

Cuisine: Thai

Price range: $

Dietary options: dairy-free, gluten-free, halal, low-carb, vegan, vegetarian, low-sodium, paleo, pescatarian, plant-based, whole30, high-fiber, south-beach, macrobiotic, slow-carb, soy-free

Diet fit at THAI & LAO BISTRO

Dairy-Free at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 2 dairy-free-tagged dishes on its current menu, including Spring Rolls and Green Curry. Tags come from dish-level menu analysis and update when the menu changes.

Gluten-Free at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 1 gluten-free-tagged dish on its current menu, including Green Curry. Tags come from dish-level menu analysis and update when the menu changes.

Halal at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 3 halal-tagged dishes on its current menu, including Spring Rolls, Thai Iced Coffee and Pad Thai. Tags come from dish-level menu analysis and update when the menu changes.

Low-Carb at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 1 low-carb-tagged dish on its current menu, including Green Curry. Tags come from dish-level menu analysis and update when the menu changes.

Vegan at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 1 vegan-tagged dish on its current menu, including Spring Rolls. Tags come from dish-level menu analysis and update when the menu changes.

Vegetarian at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 2 vegetarian-tagged dishes on its current menu, including Spring Rolls and Thai Iced Coffee. Tags come from dish-level menu analysis and update when the menu changes.

Low-Sodium at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 3 low-sodium-tagged dishes on its current menu, including Thai Iced Coffee, Pad Thai and Green Curry. Tags come from dish-level menu analysis and update when the menu changes.

Paleo at THAI & LAO BISTRO

THAI & LAO BISTRO in Jacksonville has 1 paleo-tagged dish on its current menu, including Green Curry. Tags come from dish-level menu analysis and update when the menu changes.

How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.

What to order at THAI & LAO BISTRO

Dish	Net carbs	Protein
Fresh Summer Rolls	55.7 g	32.9 g
Spring Rolls	27 g	13.4 g
Green Curry	13 g	12.4 g
Thai Iced Coffee	39.3 g	5.6 g
Pad Thai	4.1 g	0.6 g
Thai Iced Tea	39 g	0 g

Nutrition values are estimated from ingredients.

Spring Rolls - $5.95: Crispy rolls filled with vegetables and glass noodles Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
Fresh Summer Rolls - $6.95: Rice paper wrap with shrimp, lettuce, and herbs Dietary tags: High-Fiber Available at: dinner, lunch
Chicken Satay - $8.95: Grilled marinated chicken skewers served with peanut sauce Available at: dinner, lunch

Main Courses

Pad Thai - $13.95: Stir-fried rice noodles with egg, bean sprouts, and peanuts Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
Green Curry - $14.95: Spicy green curry with coconut milk, bamboo shoots, and basil Dietary tags: Low-Carb, Gluten-Free, Dairy-Free, Whole30, Paleo, Low-Sodium, South-Beach, Slow-Carb, Soy Free Available at: dinner, lunch
Lao Larb - $15.95: Minced meat salad with lime juice, chili, and toasted rice Available at: dinner, lunch

Beverages

Thai Iced Tea - $4.5: Sweetened black tea with cream
Thai Iced Coffee - $4.5: Sweetened coffee with cream Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium

Frequently Asked Questions about THAI & LAO BISTRO

Is THAI & LAO BISTRO dairy-free-friendly?: Yes. THAI & LAO BISTRO has 2 dairy-free-tagged dishes on its current menu, including Spring Rolls and Green Curry.
What can I eat at THAI & LAO BISTRO on a dairy-free diet?: Spring Rolls and Green Curry carry the dairy-free tag, out of 2 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
Does THAI & LAO BISTRO have vegan options?: Yes. 1 dish is tagged vegan on the current menu, including Spring Rolls.
Is THAI & LAO BISTRO gluten-free?: 1 dish is tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
What is the highest-protein dish at THAI & LAO BISTRO?: Fresh Summer Rolls, at roughly 32.9g of protein (estimated from ingredients).

THAI & LAO BISTRO

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THAI & LAO BISTRO

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