THATS A WRAP SANDWICH CO FORT LAUDERDALE – American
A downtown Fort Lauderdale sandwich counter and juice bar that roasts its own chicken, turkey and roast beef daily and builds everything from there. Wraps and gourmet sandwiches are the core, backed by salads, cold-pressed juices and acai bowls, and the operation runs weekday breakfast-through-late-lunch hours before shutting for the weekend. Since 2011 it has been an office-lunch fixture on SE 6th Street. Customers mention the quality of the meat and a staff that treats regulars like regulars. Fast, fresh, and closed by four — plan accordingly.
110 SE 6 ST STE 120, FORT LAUDERDALE, FL, 33301 954.765.6036 https://www.fatboyzbarbecue.com/0Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at THATS A WRAP SANDWICH CO FORT LAUDERDALE
Dairy-Free at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 13 dairy-free-tagged dishes on its current menu, including Potato Salad, Texas Hot Link Sausage Plate and Rib Tips (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 11 gluten-free-tagged dishes on its current menu, including Texas Hot Link Sausage Plate, Rib Tips (Full Pound) and Smoked Texas Sausage (Per Link). Tags come from dish-level menu analysis and update when the menu changes.
Halal at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 6 halal-tagged dishes on its current menu, including Aunt Gloria’s Candied Yams, Potato Salad and Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
Keto at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 2 keto-tagged dishes on its current menu, including Burnt Ends Plate and Pulled Pork (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 2 low-carb-tagged dishes on its current menu, including Burnt Ends Plate and Pulled Pork (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 2 nut-free-tagged dishes on its current menu, including Burnt Ends Plate and Pulled Pork (Full Pound). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 1 vegan-tagged dish on its current menu, including Corn on the Cob. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at THATS A WRAP SANDWICH CO FORT LAUDERDALE
THATS A WRAP SANDWICH CO FORT LAUDERDALE in Fort Lauderdale has 6 vegetarian-tagged dishes on its current menu, including Aunt Gloria’s Candied Yams, Potato Salad and Coleslaw. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at THATS A WRAP SANDWICH CO FORT LAUDERDALE
| Dish | Net carbs | Protein |
|---|---|---|
| Two Meat Combo | 13.7 g | 104 g |
| Burnt Ends (Full Pound) | 0 g | 22.6 g |
| Mac n' Cheese | 50.5 g | 18 g |
| Corn on the Cob | 32.6 g | 17.3 g |
| Texas Hot Link Sandwich | 0 g | 11.7 g |
| Pulled Pork (Full Pound) | 1.5 g | 9.1 g |
| St. Louis Ribs (Full Rack) | 33.1 g | 5.8 g |
| Brisket Baked Beans | 11 g | 3.9 g |
| Burnt Ends Plate | 3.1 g | 3.3 g |
| Coleslaw | 21 g | 1.6 g |
| Potato Salad | 11.2 g | 1.5 g |
| Smoked Chicken (Half) | 19.8 g | 1 g |
Nutrition values are estimated from ingredients.
Menu
Main Plates
- Burnt Ends Plate - $25.45: Smoked beef burnt ends Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Fodmap, Carnivore, TLC, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Two Meat Combo - $28.65: Choice of two smoked meats Available at: dinner, lunch
- Three Meat Combo - $32.85: Choice of three smoked meats Available at: dinner, lunch
- Half Smoked Chicken Plate - $16.46: Slow-smoked half chicken Available at: dinner, lunch
- Rib Tip Plate - $21.25: Smoked pork rib tips Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- St Louis Rib Plate - $24.35: St. Louis style pork ribs Available at: dinner, lunch
- Pulled Pork Plate - $16.95: Slow-smoked pulled pork Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Beef Brisket Plate - $23.35: Hand-selected smoked beef brisket Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Texas Hot Link Sausage Plate - $14.35: Smoked Texas hot link sausages Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Soy Free Available at: dinner, lunch
- Jerk Chicken Plate - $16.45: Smoked chicken with jerk seasoning Available at: dinner, lunch
Sandwiches & Lunch Specials
- Rib Tips on Texas Toast - Lunch Special - $11.65: Smoked rib tips served on Texas toast Available at: dinner, lunch
- Pulled Pork Sandwich - Lunch Special - $11.65: Smoked pulled pork on a bun Available at: dinner, lunch
- Fat Boy Burger - Lunch Special - $11.65: Signature house burger Available at: dinner, lunch
- Burnt Ends Sandwich - $15.95: Smoked beef burnt ends on a bun Available at: dinner, lunch
- Brisket Sandwich - $13.75: Sliced smoked beef brisket on a bun Available at: dinner, lunch
- Texas Hot Link Sandwich - $8.45: Smoked Texas sausage on a bun Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
Meats by the Pound
- Beef Brisket (Full Pound) - $30.75 Available at: dinner, lunch
- Burnt Ends (Full Pound) - $32.85 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Pulled Pork (Full Pound) - $20.15 Dietary tags: Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- St. Louis Ribs (Full Rack) - $37.1 Available at: dinner, lunch
- Rib Tips (Full Pound) - $21.15 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Chicken (Half) - $12 Dietary tags: Heart-Healthy, Low-Sodium, Low-Cholesterol, TLC, Renal Available at: dinner, lunch
- Chicken Wings (10 Wings) - $14.85 Dietary tags: Gluten-Free, Lectin-Free, Soy Free Available at: dinner, lunch
- Smoked Texas Sausage (Per Link) - $4.25 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
Sides
- Mac n' Cheese - $38.45 Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Brisket Baked Beans - $31.8 Dietary tags: Low-Sodium, Low-Fat, GERD-Friendly, TLC, Renal Available at: dinner, lunch
- Aunt Gloria’s Candied Yams - $31.8 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Grandma’s Collard Greens - $38.45 Dietary tags: Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, AIP, Lectin-Free, Soy Free Available at: dinner, lunch
- Potato Salad - $33.35 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC, Slow-Carb Available at: dinner, lunch
- Coleslaw - $31.8 Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, TLC, Renal Available at: dinner, lunch
- Corn on the Cob - $31.8 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Macrobiotic Available at: dinner, lunch
- Jalapeño Cheddar Cornbread - $42.4 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Frequently Asked Questions about THATS A WRAP SANDWICH CO FORT LAUDERDALE
- Is THATS A WRAP SANDWICH CO FORT LAUDERDALE dairy-free-friendly?
- Yes. THATS A WRAP SANDWICH CO FORT LAUDERDALE has 13 dairy-free-tagged dishes on its current menu, including Potato Salad, Texas Hot Link Sausage Plate and Rib Tips (Full Pound).
- What can I eat at THATS A WRAP SANDWICH CO FORT LAUDERDALE on a dairy-free diet?
- Potato Salad, Texas Hot Link Sausage Plate and Rib Tips (Full Pound) carry the dairy-free tag, out of 13 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does THATS A WRAP SANDWICH CO FORT LAUDERDALE have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Corn on the Cob.
- Is THATS A WRAP SANDWICH CO FORT LAUDERDALE gluten-free?
- 11 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at THATS A WRAP SANDWICH CO FORT LAUDERDALE?
- Two Meat Combo, at roughly 104g of protein (estimated from ingredients).
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