The Flame – Steakhouse
The Flame glows with the bustling energy of a quintessential neighborhood gathering spot, where the rhythmic sizzle of the griddle and the aroma of toasted buns invite guests into a world of timeless comfort. From the morning’s golden stacks of pancakes to the satisfying crunch of a deluxe fish platter, every dish is crafted to satisfy deep-seated cravings for hearty, soulful fare. The experience culminates in a sweet, nostalgic flourish, as diners linger over decadent sundaes and spiced carrot cake in an atmosphere that feels both vibrant and familiar.
893, 9th Avenue, New York, NY, 10019 +12127657962 https://www.theflamediner.com/0Cuisine: Steakhouse
Price range: $
Dietary options: dairy-free, halal, high-protein, vegetarian, heart-healthy, low-sodium, pescatarian, anti-inflammatory, dash-sodium-reduced, renal, tlc
Diet fit at The Flame
Dairy-Free at The Flame
The Flame in New York has 1 dairy-free-tagged dish on its current menu, including Egg White Sandwich. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Flame
The Flame in New York has 5 halal-tagged dishes on its current menu, including Carrot Cake, Linzer Tart and Sundae. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Flame
The Flame in New York has 1 high-protein-tagged dish on its current menu, including Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Flame
The Flame in New York has 4 vegetarian-tagged dishes on its current menu, including Carrot Cake, Linzer Tart and Sundae. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Flame
The Flame in New York has 2 heart-healthy-tagged dishes on its current menu, including Egg White Sandwich and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at The Flame
The Flame in New York has 6 low-sodium-tagged dishes on its current menu, including Carrot Cake, Linzer Tart and Sundae. Tags come from dish-level menu analysis and update when the menu changes.
Pescatarian at The Flame
The Flame in New York has 6 pescatarian-tagged dishes on its current menu, including Carrot Cake, Linzer Tart and Sundae. Tags come from dish-level menu analysis and update when the menu changes.
Anti-Inflammatory at The Flame
The Flame in New York has 2 anti-inflammatory-tagged dishes on its current menu, including Egg White Sandwich and Tuna Salad. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Flame
| Dish | Net carbs | Protein |
|---|---|---|
| Alpine Burger | 22.9 g | 12.1 g |
| Tuna Salad | 7.1 g | 12 g |
| Egg White Sandwich | 20.3 g | 6.6 g |
| Pancakes with Meat Breakfast | 40 g | 5.8 g |
| Linzer Tart | 27.3 g | 4.2 g |
| Carrot Cake | 48 g | 3 g |
| Sundae | 20.2 g | 2.9 g |
Nutrition values are estimated from ingredients.
Currently open
Menu
Breakfast
- Pancakes with Meat Breakfast - $18.2: Classic pancakes served with breakfast meat Dietary tags: Low-Sodium Available at: breakfast, brunch
- Egg White Sandwich - $7.45: Egg whites on a sandwich roll Dietary tags: Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: breakfast, brunch, lunch
Burgers and Sandwiches
- Alpine Burger - $16.95: Signature burger with alpine-style toppings Available at: dinner, lunch
- Tuna Salad - $14.5: Freshly prepared tuna salad Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
Main Courses
- Fish and Chips Deluxe Platter - $24.95: Crispy battered fish served with chips and sides Dietary tags: Pescatarian Available at: dinner, lunch
Desserts
- Sundae - $8.95: Classic ice cream sundae Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Carrot Cake - $7.5: Spiced carrot cake with frosting Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Linzer Tart - $5.45: Traditional jam-filled shortbread tart Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
Frequently Asked Questions about The Flame
- Is The Flame dairy-free-friendly?
- Yes. The Flame has 1 dairy-free-tagged dish on its current menu, including Egg White Sandwich.
- What can I eat at The Flame on a dairy-free diet?
- Egg White Sandwich carry the dairy-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- What is the highest-protein dish at The Flame?
- Alpine Burger, at roughly 12.1g of protein (estimated from ingredients).
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