The Fragrant Leaf – Chinese
Stepping into this serene sanctuary, guests are greeted by the delicate dance of steam rising from porcelain pots and the intoxicating aroma of world-class harvests. The experience centers on the art of the steep, where deep mahogany Assams and floral Darjeelings are poured alongside smoky Lapsang Souchong to create a symphony of complex, warming flavors. It is a refined retreat that invites quiet contemplation over every amber-hued cup, celebrating the rich heritage and nuanced profiles of the world’s finest black teas.
3207 Silver Avenue Southeast, Albuquerque NM 87106 https://thefragrantleaf.com/Rating: 3/5 (1 reviews)
Cuisine: Chinese
Price range: $$
Dietary options: dairy-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, pescatarian, plant-based, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb
Diet fit at The Fragrant Leaf
Dairy-Free at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 7 dairy-free-tagged dishes on its current menu, including Jade Journey Tea Collection, Basic Black Tea Collection and Wholesome White Tea Collection. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 46 halal-tagged dishes on its current menu, including Yunnan Golden Buds Black Tea (Organic), Jade Journey Tea Collection and First Flush Darjeeling Black Tea (Organic). Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 5 keto-tagged dishes on its current menu, including Genmaicha Green Tea (Organic), Dong Ding Oolong Tea and Sencha Green Tea (Organic). Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 5 low-carb-tagged dishes on its current menu, including Genmaicha Green Tea (Organic), Dong Ding Oolong Tea and Sencha Green Tea (Organic). Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 44 vegan-tagged dishes on its current menu, including Yunnan Golden Buds Black Tea (Organic), Jade Journey Tea Collection and First Flush Darjeeling Black Tea (Organic). Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 45 vegetarian-tagged dishes on its current menu, including Yunnan Golden Buds Black Tea (Organic), Jade Journey Tea Collection and First Flush Darjeeling Black Tea (Organic). Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 16 heart-healthy-tagged dishes on its current menu, including Yunnan Golden Buds Black Tea (Organic), Jade Journey Tea Collection and Basic Black Tea Collection. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at The Fragrant Leaf
The Fragrant Leaf in Albuquerque has 3 low-fat-tagged dishes on its current menu, including Lapsang Souchong Black Tea, Wuyi Rougui Oolong Tea (Organic) and Tropical Mango Green Tea (Organic). Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Fragrant Leaf
| Dish | Net carbs | Protein |
|---|---|---|
| Dragon Well Green Tea Reserve Grade | 39 g | 63.7 g |
| Dragon Well Green Tea (Organic) | 32 g | 44.1 g |
| Earl Grey Supreme Black Tea (Organic) | 40.5 g | 36.6 g |
| Dong Ding Oolong Tea | 4.4 g | 32 g |
| First Flush Darjeeling Black Tea (Organic) | 38.6 g | 15.6 g |
| Winter Seasonal Tea Club | 19.4 g | 14 g |
| Yunnan Golden Buds Black Tea (Organic) | 24.7 g | 12.4 g |
| White Monkey Mao Feng Green Tea | 53 g | 11.3 g |
| Wholesome White Tea Collection | 39 g | 6.9 g |
| Connoisseur's Cup Tea Collection | 12.8 g | 2.8 g |
| Tropical Mango Green Tea (Organic) | 41.7 g | 2.1 g |
| Genmaicha Green Tea (Organic) | 0 g | 1.6 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 12:00 PM - 9:00 PM
What diners are saying
Diners appreciate the reliable and consistent experience, noting that the service is functional and the portions are adequate for a standard meal. Reviewers highlight the straightforward nature of the visit, finding it a dependable choice
Menu
Black Tea
Completely oxidized teas offering strong flavors. Chinese varieties are mellow and sweet, while Indian varieties are brisk and bold.
- Assam Golden Tips Black Tea - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Earl Grey Supreme Black Tea (Organic) - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- First Flush Darjeeling Black Tea (Organic) - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Gold Peony Black Tea (Organic) - $13 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Keemun Black Tea (Organic) - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lapsang Souchong Black Tea - $15 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Lychee Fruit Black Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Masala Chai Black Tea (Organic) - $10 Dietary tags: Vegetarian, Halal, Pescatarian
- Second Flush Darjeeling Black Tea (Organic) - $14 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Yunnan Golden Buds Black Tea (Organic) - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Green Tea
Fresh, herbaceous, and refreshing teas from China, Japan, and India.
- Bi Luo Chun Green Tea - $18 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, High-Fiber, Low-Cholesterol, Alkaline, AIP, Macrobiotic, Lectin-Free
- Buddha Mountain Green Tea (Organic) - $22 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Dragon Well Green Tea (Organic) - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Dragon Well Green Tea Reserve Grade - $24 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Jasmine Pearls Green Tea (Organic) - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Lu Shan Cloud & Mist Green Tea (Organic) - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- White Monkey Mao Feng Green Tea - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
- Genmaicha Green Tea (Organic) - $10 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Gyokuro Yame Green Tea - $25 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Kukicha Supreme Green Tea - $13 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Makaibari Darjeeling Small Leaf Green Tea (Organic) - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Makaibari Darjeeling Long Leaf Green Tea (Organic) - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Matcha Green Tea - Ceremonial Grade (Organic) - $35 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Moroccan Mint Green Tea (Organic) - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Nepal High Mountain Green Tea (Organic) - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Pomegranate Green Tea (Organic) - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Sencha Fukamushi Green Tea - $14 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Sencha Green Tea (Organic) - $14 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Tropical Mango Green Tea (Organic) - $8 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Fat, Anti-Inflammatory, Low-Cholesterol, GERD-Friendly, Volumetrics, Alkaline, AIP, Macrobiotic, Lectin-Free
Oolong Tea
Semi-oxidized teas from China and Taiwan, ranging from light floral to sweet and rich.
- Amber Pearl Oolong Tea - $14 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bai Hao Formosa Oolong Tea - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Bao Zhong Oolong Tea - $14 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Macrobiotic
- Dong Ding Oolong Tea - $12 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Golden Lily (Jin Xuan) Oolong Tea - $12 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Li Shan High Mountain Oolong Tea - $16 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Monkey Picked Tie Guan Yin Oolong Tea - $20 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Osmanthus Flower Oolong Tea - $10 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Alkaline, AIP, Macrobiotic, Lectin-Free
- Wuyi Rougui Oolong Tea (Organic) - $15 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Tasting Collections & Clubs
Curated assortments and seasonal clubs to explore a variety of loose leaf teas.
- Winter Seasonal Tea Club - $50 Dietary tags: Halal, Macrobiotic
- Asian Adventure Tea Collection - $25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Basic Black Tea Collection - $25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Connoisseur's Cup Tea Collection - $45 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
- Herbal Heaven Tea Collection - $20 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Jade Journey Tea Collection - $25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Only Oolong Tea Collection - $25 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
- Wholesome White Tea Collection - $35 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Macrobiotic
Frequently Asked Questions about The Fragrant Leaf
- Is The Fragrant Leaf dairy-free-friendly?
- Yes. The Fragrant Leaf has 7 dairy-free-tagged dishes on its current menu, including Jade Journey Tea Collection, Basic Black Tea Collection and Wholesome White Tea Collection.
- What can I eat at The Fragrant Leaf on a dairy-free diet?
- Jade Journey Tea Collection, Basic Black Tea Collection and Wholesome White Tea Collection carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Fragrant Leaf have vegan options?
- Yes. 44 dishes are tagged vegan on the current menu, including Yunnan Golden Buds Black Tea (Organic) and Jade Journey Tea Collection.
- What is the highest-protein dish at The Fragrant Leaf?
- Dragon Well Green Tea Reserve Grade, at roughly 63.7g of protein (estimated from ingredients).
Restaurants near The Fragrant Leaf
- Tasty Noodles & Dumplings — Chinese
- Slice Parlor — Italian
- Ihatov — Japanese
- Gecko's Bar & Tapas — Spanish
- Il Vicino — Italian
- Tractor Brewing (Nob Hill Tap Room) — American
- Frontier Restaurant — Mexican
- El Patio — Mexican
- Annapurna's World Vegetarian Cafe — Indian
- O'Niell's Pub — American
- Taco Tote! Albuquerque — Mexican
- Tacotote — Mexican
