The Little Owl – Mediterranean
Nestled on a sun-dappled West Village corner, this intimate jewel box of a restaurant glows with a warm, convivial energy that makes every guest feel like a long-awaited regular. The kitchen breathes life into Mediterranean-inspired soul food, where the scent of charred seafood and herb-infused oils drifts through a room framed by ivy-clad brick and oversized windows. It is a quintessential neighborhood sanctuary that perfectly captures the intersection of rustic comfort and sophisticated, small-town charm.
90 Bedford Street, NY 10014 +1-212-741-4695 https://thelittleowlnyc.com/Rating: 4.5/5 (1369 reviews)
Cuisine: Mediterranean
Price range: $$$
Dietary options: high-protein, nut-free, vegetarian, keto, low-carb, gluten-free, dairy-free, vegan, sugar-free, pescatarian, mediterranean, whole30, paleo, diabetic, heart-healthy, low-fat, plant-based, atkins, south-beach, clean-eating, gerd, high-fiber, low-cholesterol, anti-inflammatory, weight-watchers, carnivore, zone, tlc, aip, volumetrics, detox, low-fodmap, alkaline, raw-food, mayo-clinic, candida, lectin-free, slow-carb, pegan
Currently open
Hours
- Monday - Sunday
- 12:00 PM - 11:00 PM
What diners are saying
Diners consistently praise Little Owl as a cozy, intimate gem in the West Village, often noting its iconic location under the "Friends" apartment. Guests rave about the warm, hospitable service, frequently mentioning staff members by name for making them feel welcome. Standout dishes include the "non-negotiable" meatball sliders, the unique broiled halibut, and the delicious Bibb and Beets salad. Whether visiting for brunch or dinner, reviewers highlight the spot-on execution of meals and the quaint neighborhood vibe that makes it a must-visit destination.
Menu
- the Beignets - $12: nutella and raspberry sauce Dietary tags: Vegetarian, Pescatarian
- Whole Wheat Pancakes - $12: New York maple syrup Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber, Mayo-Clinic
- Organic Oat Clusters - $11: cherry raisins, vanilla yogurt, pepitas Dietary tags: Vegetarian, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Autumn Breakfast Bowl - $9: squash, arugula, pears, quinoa, hard boiled egg Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Weight-Watchers, Clean-Eating, High-Fiber, Zone, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb
- Smoked Salmon & Egg White Scramble - $17: spinach, mushrooms, peppers Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Cholesterol, Zone, TLC, Detox, Mayo-Clinic, Pegan, Candida
- Salade Frisée aux Lardons - $14: poached egg, bacon, crunchy croutons Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free
- Sausage & Egg Burrito - $14: avocado, cheddar, cilantro, rice, beans Dietary tags: High-Protein, Nut-Free, Sugar-Free, High-Fiber
- Mushroom Omelette - $15: fontina, leeks, green salad Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Zone, Detox, Mayo-Clinic, Candida
- Gravy Meatball Sliders - $12: two little owl originals Dietary tags: High-Protein, Nut-Free
- Two Eggs - $8: cooked any style Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Weight-Watchers, Clean-Eating, Low-Fodmap, Carnivore, Zone, Detox, Mayo-Clinic, Candida, Lectin-Free
- Avocado Toast - $12 Dietary tags: Vegan, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Detox, Mayo-Clinic
- Hand-Cut Hatfield Bacon - $11 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Sugar-Free, Atkins, Low-Fodmap, Carnivore, Candida, Lectin-Free
- Pork Breakfast Patties - $9 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Paleo, Sugar-Free, Atkins, Carnivore, Candida, Lectin-Free
- Brussels Sprout Home Fries - $14 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Plant-Based, Sugar-Free, Clean-Eating, High-Fiber, Low-Cholesterol, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Cheddar Grits - $7 Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Monday: Calabrese Egg Toast - $11: potatoes, onions, peppers, broccoli rabe Dietary tags: High-Protein, Vegetarian, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
- Tuesday: Croissant Sandwich - $14: sausage, egg, cheese Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Wednesday: Huevos à la Mexicana - $12: refritos, guacomole, tostada Dietary tags: High-Protein, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, Clean-Eating, High-Fiber, Mayo-Clinic
- Thursday: English Breakfast - $15: beans, eggs, roasted tomato, sausage, bacon, toast Dietary tags: High-Protein, Dairy-Free, Nut-Free, Sugar-Free, High-Fiber
- Friday: Shrimp & Cheddar Grits - $12: spinach, leeks Dietary tags: High-Protein, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free
- Truffled Egg Scramble - $28: toast, black truffle, parm Dietary tags: High-Protein, Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Skirt Steak & Eggs - $33: french fries and two fried eggs Dietary tags: High-Protein, Gluten-Free, Dairy-Free, Nut-Free, Paleo, Sugar-Free
- Cheddar Denver Omelette - $22: peppers, leeks, ham, toast Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Whole Wheat Pancakes - $18: New York maple syrup Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Brioche French Toast - $14: stewed berry Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Onion Soup - $18: beef bouillon, gruyère gratin Dietary tags: Nut-Free, Sugar-Free, Volumetrics
- Lil’ Gem à la Caesar - $15: garlic chips, parmesan croutons Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, High-Fiber, Volumetrics
- Bibb & Beets - $19: delicata, pepitas, parm, sherry vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Gemelli Pasta (Small) - $26: zucchini, sausage sauce, pecorino Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Gemelli Pasta (Large) - $36: zucchini, sausage sauce, pecorino Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Gravy Meatball Sliders - $18: three little owl originals Dietary tags: High-Protein, Nut-Free
- Toast - $4 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pasture Eggs - $9 Dietary tags: High-Protein, Keto, Low-Carb, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Low-Fodmap, Carnivore, Zone, Mayo-Clinic, Slow-Carb, Candida, Lectin-Free
- Hatfield Bacon - $14 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Atkins, Low-Fodmap, Carnivore, AIP, Lectin-Free
- Marinated Skirt Steak - $18 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Paleo, Diabetic, Atkins, South-Beach, Clean-Eating, Carnivore, Zone, Candida, Lectin-Free
- Grilled Chicken - $12 Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Atkins, South-Beach, Clean-Eating, GERD-Friendly, Carnivore, Zone, TLC, AIP, Mayo-Clinic, Candida, Lectin-Free
- BBQ Shrimp - $16 Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Lectin-Free
- Avocado - $12
- Green Beans - $17: chiles, sesame, mint, oyster sauce Dietary tags: Low-Carb, Dairy-Free, Low-Fat, High-Fiber, Low-Cholesterol, Volumetrics
- Baked Eggplant Parm - $21: rich tomato–basil sauce, arugula salad Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, High-Fiber, Mayo-Clinic
- Brussels Sprouts & Delicata Squash - $19: maple, chile, endives, pepita pesto Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Cauliflower & Broccoli - $18: curried lime labneh Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Candida
- French Fries - $15: chile aioli Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, Low-Cholesterol
- Baja-Style Fish Tacos - $29: bean salad, avocado-lime dressing Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- the Bacon Cheeseburger & Fries - $28: American cheese, pickle, sesame seed bun Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Grilled Chicken Breast - $25: brussels sprouts, crunchy potatoes, dijon sherry jus Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Paleo, Diabetic, Heart-Healthy, Sugar-Free, Atkins, South-Beach, Clean-Eating, High-Fiber, TLC, Detox, Mayo-Clinic, Candida
- Sicilian Tuna Fish Salad Crostone - $31: pickeled vegetables, olive aioli Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Grilled Branzino Filet - $33: crispy lobster paella Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, TLC, Detox, Mayo-Clinic
- Lobster Bisque - $21: chopped Maine lobster, chives Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free, Volumetrics
- Gemelli Pasta (Small) - $26: zucchini, sausage sauce, pecorino Dietary tags: High-Protein, Nut-Free, Sugar-Free
- Gemelli Pasta (Large) - $36: zucchini, sausage sauce, pecorino Dietary tags: High-Protein, Nut-Free, Mediterranean, Sugar-Free
- Bibb & Beets - $19: delicata, pepitas, parm, sherry vinaigrette Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic
- Cara Cara Orange - $18: fennel, arugula, palm hearts, olive dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan, Candida
- Tuscan-Style Tortelli - $32: cheesy potato filling, rosemary truffle sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free
- Red Pears & Pecorino - $24: frisée, toasted almonds, aged balsamico Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Mayo-Clinic
- Gravy Meatball Sliders - $18: three little owl originals Dietary tags: High-Protein, Nut-Free
- Arctic Char - $38: cauliflower, avocado mousse Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Zone, TLC, Detox, Mayo-Clinic, Candida
- Nova Scotia Halibut - $46: chive mashed, lemon crème fraîche gravy Dietary tags: High-Protein, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Anti-Inflammatory
- Bell & Evans Chicken - $36: brussels sprouts, crunchy potatoes, dijon sherry jus Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Paleo, Diabetic, Sugar-Free, South-Beach, Clean-Eating, High-Fiber, Zone, Mayo-Clinic, Candida
- Crispy Atlantic Cod - $38: toasted orzo ragout, escarole, tomato, olives, capers Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Heart-Healthy, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, TLC, Mayo-Clinic
- Grilled & Filleted Whole Branzino - $48: crispy pan-fried lobster paella Dietary tags: High-Protein, Dairy-Free, Nut-Free, Mediterranean, Pescatarian
- the Pork Chop & Butter Beans - $42: parmesan, fennel, wild dandelion Dietary tags: High-Protein, Gluten-Free, Nut-Free, Sugar-Free, High-Fiber, Slow-Carb
- Petit NY Strip - $49: fontina fonduta Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Sugar-Free, Atkins, Candida, Lectin-Free
- Pear Crisp - $14: mascarpone gelato Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Dulce de Leche Brownie - $14: espresso gelato Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Pumpkin Pie Panna Cotta - $14: ginger snaps Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cherry Kahlua Bread Pudding - $14: Mexican chocolate sauce, whipped cream Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Cinnamon Sugar Spiced Beignets - $14: raspberry sauce, nutella Dietary tags: Vegetarian, Pescatarian
- Graham Cracker Cheesecake - $14: red wine agave blueberries Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Seasonal Gelati y Sorbetti - $14: three scoops Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Lectin-Free
- Apple Strudel - $14: vanilla gelato Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Christmas Holiday Dinner Prix-Fixe - $125: Three-course prix-fixe menu
- Seasonal Sangria - $7.5: vino tinto, macerated fruit
- Sparkling Negroni - $7.5: cappelletti, vermouth di torino, prosecco, orange
- Lil ‘Rita - $7.5: agave wine, ‘triple sec’, cocchi americano, lime
- Fraise Pressé - $7.5: vin blanc, strawberry lemonade, prosecco
- Love on the Rocks - $7.5: ‘spiced rum’ wine, cappelletti, ginger, lime
- Pink Prosecco Lemonade - $7.5: pink grapefruit lemonade, prosecco
- Maria-Chelada - $7.5: clamato bloody mix, beer
- Mimosa - $7.5: orange juice & prosecco
- Bellini - $7.5: peach pureé & prosecco
- Phonograph Harvest Cider - $5: New York
- Six Point Sweet Action - $5: New York
- Sunday Beer - $5: Brooklyn, New York
- Lagunitas IPA - $5: California
- Allagash White - $5: Maine
- Sapporo - $5: Japan
- French Fries - $5 Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Sugar-Free, High-Fiber, Low-Cholesterol
Frequently Asked Questions about The Little Owl
- What type of cuisine does this restaurant specialize in?
- The Little Owl specializes in Mediterranean cuisine, specifically Mediterranean-inspired soul food featuring charred seafood and herb-infused oils.
- How extensive is this restaurant's menu selection?
- The menu features 45 dietary categories and highlights 15 dishes, including Mushroom Omelettes, Beignets, and various gluten-free and vegan options.
- What are the standout dishes based on the menu?
- Standout menu items include the gravy meatball sliders, broiled halibut, Bibb and Beets salad, beignets, and the autumn breakfast bowl.
- What do customers love most about this restaurant according to reviews?
- Rated 4.5/5, customers love the cozy atmosphere, hospitable service, iconic location, meatball sliders, broiled halibut, and Bibb and Beets salad.
- How does this restaurant compare to others in the same cuisine type?
- This expensive Mediterranean restaurant distinguishes itself with a 4.5/5 rating, offering intimate service and spot-on execution of diverse dietary options.
- What are the main concerns mentioned in customer reviews?
- Reviewers express no major concerns, instead praising the iconic location, hospitable service, meatball sliders, broiled halibut, and Bibb and Beets salad.
- What's the best way to experience this restaurant?
- Visit this intimate West Village gem for brunch or dinner to enjoy hospitable service and the "non-negotiable" gravy meatball sliders.
- What is the price range at this restaurant?
- The Little Owl is an expensive restaurant with a price level categorized as three dollar signs ($$$).
- Is this restaurant good for casual dining or more upscale?
- This expensive ($$$) Mediterranean restaurant offers a sophisticated yet cozy and intimate dining experience with a 4.5/5 rating.
- What type of diner would most enjoy this restaurant?
- Diners seeking an intimate, cozy Mediterranean experience, "Friends" fans, and those with specific dietary needs would enjoy this expensive ($$$) restaurant.