The Mynt – Indian
The Mynt transports guests into a realm of sophisticated spice and vibrant color, where the zesty crunch of mango bean sprout chaat meets the deep, smoky char of succulent tandoori specialties. Velvety butter chicken and artfully crafted koftas arrive at the table alongside a curated wine list, offering a refined dining experience that balances traditional Indian warmth with modern culinary elegance.
5210, Prospect Road, San Jose, 95129 https://www.themyntsj.com/0Cuisine: Indian
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Mynt
Dairy-Free at The Mynt
The Mynt in San Jose has 3 dairy-free-tagged dishes on its current menu, including Teen Mirch Sea Bass Tikka, The Mynt Regal Rack of Lamb and Vegetable Moilee. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Mynt
The Mynt in San Jose has 3 gluten-free-tagged dishes on its current menu, including Teen Mirch Sea Bass Tikka, The Mynt Regal Rack of Lamb and Vegetable Moilee. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Mynt
The Mynt in San Jose has 3 halal-tagged dishes on its current menu, including Teen Mirch Sea Bass Tikka, Kaffir Lime and Mango Bean Sprout Chaat Salad and Vegetable Moilee. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Mynt
The Mynt in San Jose has 2 high-protein-tagged dishes on its current menu, including Teen Mirch Sea Bass Tikka and The Mynt Regal Rack of Lamb. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Mynt
The Mynt in San Jose has 3 keto-tagged dishes on its current menu, including Teen Mirch Sea Bass Tikka, The Mynt Regal Rack of Lamb and Vegetable Moilee. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Mynt
The Mynt in San Jose has 4 low-carb-tagged dishes on its current menu, including Tandoori Chicken, Teen Mirch Sea Bass Tikka and The Mynt Regal Rack of Lamb. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Mynt
The Mynt in San Jose has 2 nut-free-tagged dishes on its current menu, including The Mynt Regal Rack of Lamb and Vegetable Moilee. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Mynt
The Mynt in San Jose has 1 vegan-tagged dish on its current menu, including Vegetable Moilee. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Mynt
| Dish | Net carbs | Protein |
|---|---|---|
| The Mynt Regal Rack of Lamb | 0 g | 20.3 g |
| Teen Mirch Sea Bass Tikka | 2.2 g | 17.9 g |
| Hand-Picked Wine Selection | 41.1 g | 15.4 g |
| Tandoori Chicken | 10.8 g | 12.7 g |
| Vegetable Moilee | 3.6 g | 2.3 g |
| Special Butter Chicken | 3.9 g | 1.1 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Sunday
- 8:00 AM - 8:00 PM
Menu
Appetizers
- Kaffir Lime and Mango Bean Sprout Chaat Salad - $12: Kaffir lime, mango, bean sprouts Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
Tandoori Sizzlers
- Teen Mirch Sea Bass Tikka - $28: Sea bass, three types of chili peppers Dietary tags: High-Protein, Keto, Low-Carb, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Slow-Carb, Soy Free Available at: dinner, lunch
- Tandoori Chicken - $18: Chicken marinated in yogurt and spices, cooked in tandoor Dietary tags: Low-Carb, Anti-Inflammatory, South-Beach Available at: dinner, lunch
Non-Vegetarian Entrees
- The Mynt Regal Rack of Lamb - $32: Rack of lamb, signature spices Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, Low-Fodmap, Carnivore, AIP, Renal, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Special Butter Chicken - $19: Chicken in a creamy tomato-based sauce Dietary tags: Low-Sodium, South-Beach Available at: dinner, lunch
Vegetarian Entrees
- Vegetable Moilee - $17: Mixed vegetables in a coconut milk curry Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free Available at: dinner, lunch
- Shaam Savera Kofta - $18: Spinach and cottage cheese dumplings in tomato gravy Available at: dinner, lunch
Beverages
- Hand-Picked Wine Selection - $10: Assorted wines Dietary tags: Low-Sodium, High-Fiber, Renal, Lectin-Free
Frequently Asked Questions about The Mynt
- Is The Mynt dairy-free-friendly?
- Yes. The Mynt has 3 dairy-free-tagged dishes on its current menu, including Teen Mirch Sea Bass Tikka, The Mynt Regal Rack of Lamb and Vegetable Moilee.
- What can I eat at The Mynt on a dairy-free diet?
- Teen Mirch Sea Bass Tikka, The Mynt Regal Rack of Lamb and Vegetable Moilee carry the dairy-free tag, out of 3 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Mynt have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Vegetable Moilee.
- Is The Mynt gluten-free?
- 3 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Mynt?
- The Mynt Regal Rack of Lamb, at roughly 20.3g of protein (estimated from ingredients).
Restaurants near The Mynt
- Egglicious India — Indian
- Naan & Curry — Indian
- Ganesha Indian Cuisine Sweets and — Indian
- Sakoon — Indian
- Kabab & Curry's — Indian
- Kettle'e Cafe — Indian
- The Gurkha Kitchen — Indian
- Madurai Modern Cafe — Indian
- Puranpoli — Indian
- Ananda Bhavan — Indian
- Tandoori Pizza — Indian
- Chaats and Curry — Indian
