The Narrows Saloon – American
Step into a rustic neighborhood retreat where the comforting aroma of sizzling steak hash and griddled cinnamon swirl French toast beckons from the kitchen. This lively saloon transforms into a morning sanctuary, serving up soulful plates of crispy chicken and waffles alongside zesty huevos rancheros that promise a hearty, flavor-packed start to any day.
Shoreline Drive +19524713352 https://thenarrowssaloon.comRating: 4/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: gluten-free, halal, high-protein, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, pescatarian, plant-based, anti-inflammatory, dash-sodium-reduced, gerd, high-fiber, south-beach, renal, tlc, lectin-free, soy-free
Diet fit at The Narrows Saloon
Gluten-Free at The Narrows Saloon
The Narrows Saloon in Ketchikan has 1 gluten-free-tagged dish on its current menu, including Walleye Entree. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Narrows Saloon
The Narrows Saloon in Ketchikan has 8 halal-tagged dishes on its current menu, including Salted Gouda Pretzel, Seared Ahi Tuna Crisps and Blackened Salmon. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Narrows Saloon
The Narrows Saloon in Ketchikan has 4 high-protein-tagged dishes on its current menu, including Cobb, Steak Bites and Coconut Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Narrows Saloon
The Narrows Saloon in Ketchikan has 1 low-carb-tagged dish on its current menu, including Truffle Tots. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Narrows Saloon
The Narrows Saloon in Ketchikan has 1 vegan-tagged dish on its current menu, including Bloody Mary & Snit. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Narrows Saloon
The Narrows Saloon in Ketchikan has 5 vegetarian-tagged dishes on its current menu, including Salted Gouda Pretzel, Spinach Con Queso and Truffle Tots. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Narrows Saloon
The Narrows Saloon in Ketchikan has 3 heart-healthy-tagged dishes on its current menu, including Blackened Salmon, Coconut Shrimp and Buttermilk Chicken Tenders. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at The Narrows Saloon
The Narrows Saloon in Ketchikan has 1 low-fat-tagged dish on its current menu, including Coconut Shrimp. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Narrows Saloon
| Dish | Net carbs | Protein |
|---|---|---|
| Cobb | 18.6 g | 72.5 g |
| Steak Hash | 37.9 g | 63.8 g |
| Breakfast Burrito | 102 g | 62.5 g |
| Huevos Ranchero | 29.8 g | 36.4 g |
| Classic Caesar | 61.1 g | 36.1 g |
| Prime Rib French Dip | 84.2 g | 34.7 g |
| Philly Cheesesteak | 36.7 g | 30.1 g |
| Dirty Pork Stew | 75.7 g | 29.4 g |
| Chicken & Waffle | 18.9 g | 28.7 g |
| Lobster BLT | 84.1 g | 25 g |
| Steak Bites | 6 g | 24.5 g |
| Country Fried Steak & Eggs | 117.4 g | 24.1 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Monday - Sunday
- 11:00 AM - 9:00 PM
What diners are saying
Diners rave about the delicious seafood dishes, noting that the kitchen clearly takes pride in the quality and presentation of every plate. Celebrated for its inviting and pleasant atmosphere, the space is frequently praised for providing a professional and timely service experience that makes guests feel well-attended. Standout dishes include the fresh seafood selections, which reviewers highlight as a primary reason they would eagerly return and recommend the experience to friends.
Menu
Breakfast Classics
- Narrows Classic - $13.5: 2 eggs your way, 12-grain or artisan sourdough toast & choice of maple bacon, sausage links or patties Available at: breakfast, brunch
- Country Fried Steak & Eggs - $15.5: 2 eggs your way, lightly fried country steak topped with caramelized sausage gravy & 12 grain or artisan sourdough Dietary tags: High-Fiber Available at: breakfast, brunch
- Steak & Eggs - $26: 8 oz. New York Strip, 2 eggs your way & 12 grain or artisan sourdough Dietary tags: Anti-Inflammatory Available at: breakfast, brunch
Breakfast Specialties
- Bacon & Avocado Wrap - $15: Maple bacon, avocado, scrambled eggs, cajun mayo, pepper jack cheese, tots, grilled tortilla. Side of red ranch Available at: breakfast, brunch, lunch
- Huevos Ranchero - $10: 2 crisp corn tortillas, refried beans, 2 over easy eggs covered in ranchero sauce, pepper jack cheese, topped with cilantro, green onion, diced tomato & shredded lettuce Dietary tags: High-Protein, High-Fiber Available at: breakfast, brunch
- Chicken & Waffle - $18.5: Buttermilk dipped chicken, toasted waffle, sunny up egg, jalapeño bacon, maple syrup, maple cream cheese Available at: breakfast, brunch
- Belgian Waffles - $14: Regular or chocolate chip. Toasted and topped with powdered sugar and whipped cream. Choice of maple bacon, sausage links or patties Dietary tags: Low-Sodium Available at: breakfast, brunch
- Cinnamon Swirl French Toast - $14: Griddled & sprinkled with powdered sugar. Choice of maple bacon, sausage links or patties Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Burrito - $16: Maple bacon and sausage, scrambled eggs, pepper jack, sautéed peppers & onions, avocado, enchilada sauce, cheddar jack, green onion, pico de gallo, tortilla chips Available at: breakfast, brunch
- Steak Hash - $22: Blackened steak bites, skillet potatoes, sautéed onions & peppers, melted cheddar jack cheese, 2 eggs over easy. Sides of caramelized sausage gravy & 12-grain or artisan sourdough toast Dietary tags: High-Fiber Available at: breakfast, brunch
- Breakfast Quesadilla - $14.5: Sausage, maple bacon or black forest ham with scrambled eggs & cheddar jack cheese. Sides of sour cream & house made salsa Available at: breakfast, brunch
Appetizers & Shareables
- Seared Ahi Tuna Crisps - $16: Sushi grade, asian slaw, wasabi cream, crispy wontons Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Spinach Con Queso - $13: Blend of hot pepper cheese, spinach, onion, garlic, parmesan, jalapeños, and served with house made tortilla chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Truffle Tots - $11.5: Grated parmesan, truffle salt, chopped parsley, garlic aioli Dietary tags: Low-Carb, Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, South-Beach, High-Fiber Available at: dinner, lunch
- These Damn Curds - $12.5: House made cheese curds with choice of ranch or buffalo Available at: dinner, lunch
- Salted Gouda Pretzel - $9: Two pretzel twists, gouda dip, dijon mustard Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Blue Crab Dip + Wonton Chips - $18: Lump crabmeat, old bay, cream cheese, blended cheeses, served warm with wontons Available at: dinner, lunch
- Steak Bites - $17.5: Peterson Farms choice cuts, crispy onions, creamy horsey sauce. Blackened or Korean BBQ Dietary tags: High-Protein, Low-Sodium, TLC Available at: dinner, lunch
- Coconut Shrimp - $14: With sweet chili sauce & asian slaw Dietary tags: High-Protein, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, GERD-Friendly, TLC Available at: dinner, lunch
- Mini Chicken & Mango Quesadilla - $10: Blackened chicken, mango salsa, pepper jack, fresh cilantro, mango sauce, corn or flour tortilla Available at: dinner, lunch
- Fried Pickles - $10: Dill pickle chips, JJ's secret ranch sauce Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Buttermilk Chicken Tenders - $15: House-made, dipped in buttermilk with choice of sauce Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Loaded Nachos Supreme - $15.5: Cheddar and pepper jack cheese, queso fresco, jalapeños, diced tomatoes & onions, refried beans, taco meat, shredded lettuce, cilantro, avocado cream drizzle, salsa Available at: dinner, lunch
- Tempura Mushrooms - $12: Beer battered, ranch Dietary tags: Pescatarian Available at: dinner, lunch
Salads & Soups
- Classic Caesar - $16.5: Grilled chicken breast, tossed romaine, parmesan, croutons, caesar dressing Available at: dinner, lunch
- Pear & Poppyseed - $18.5: Grilled chicken breast, tossed spring mix, spinach, pears, feta, maple salted walnuts, poppyseed dressing Available at: dinner, lunch
- Berry Bougie - $19.5: Smoked salmon, spring mix, candied walnuts, goat cheese, pickled red onion, fresh raspberries + blackberries, w/ pomegranate vinaigrette Available at: dinner, lunch
- Asian Sesame - $19: Buttermilk fried chicken breast, romaine tossed in toasted sesame dressing, julienne red & yellow peppers, carrots, cucumbers, diced avocado, topped with black sesame seeds and avocado ranch drizzle Available at: dinner, lunch
- Cobb - $18: Diced chicken breast, chopped romaine, maple bacon, bleu cheese crumbles, egg, avocado, green onion, tomato, grilled red onion, roasted corn Dietary tags: High-Protein Available at: dinner, lunch
- Lobster Bisque - $7.5: Creamy lobster soup Dietary tags: Pescatarian Available at: dinner, lunch
- Dirty Pork Stew - $8: Diced pork simmered with garlic, onions, tomatillos, tequila & beer, topped with sour cream, shredded cheese, green onion, and served with tortilla chips Dietary tags: High-Fiber Available at: dinner, lunch
Main Courses
- Jambalaya - $21: Andouille sausage, chicken, grilled jumbo shrimp, spicy cajun sauce, seasoned rice Available at: dinner, lunch
- Blackened Salmon - $19.5: Mango salsa, grilled asparagus, garlic mashed potatoes Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- Fish & Chips - $16: House beer-battered cod, fries, tartar sauce, malt vinegar Dietary tags: Pescatarian, Low-Sodium, Renal Available at: dinner, lunch
- Walleye Entree - $23: Pan-fried or blackened with a choice of 2 sides Dietary tags: Halal, Gluten-Free, Pescatarian, Lectin-Free, Soy Free Available at: dinner, lunch
- Smothered Burrito - $18: Carnitas or chicken, cheddar jack, black beans, mole & green sauce, seasoned rice, queso fresco, avocado, sour cream Available at: dinner, lunch
Burgers & Sandwiches
- The Local Burger - $19.5: Blackened, cheddar, jalapeño bacon, sliced avocado, tomato, crispy onions, avocado ranch, shredded lettuce, grilled pretzel bun Dietary tags: High-Fiber Available at: dinner, lunch
- Philly Cheesesteak - $25: Shaved ribeye, pepper jack + american cheeses, sautéed peppers + onions, garlic butter grilled hoagie Dietary tags: Anti-Inflammatory, High-Fiber Available at: dinner, lunch
- Lobster BLT - $23: Lobster claw meat, special sauce, maple bacon, lettuce, tomato, grilled 12-grain bread Dietary tags: Low-Sodium, High-Fiber Available at: dinner, lunch
- Prime Rib French Dip - $24: Shaved prime rib, caramelized onions, swiss+mozzarella, garlic butter grilled hoagie, au jus Dietary tags: High-Fiber Available at: dinner, lunch
Beverages
- Orange Juice - $4.5
- Coffee - $3.5
- Bloody Mary & Snit - $8.5 Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Mimosa - $8
Frequently Asked Questions about The Narrows Saloon
- Is The Narrows Saloon gluten-free-friendly?
- Yes. The Narrows Saloon has 1 gluten-free-tagged dish on its current menu, including Walleye Entree.
- What can I eat at The Narrows Saloon on a gluten-free diet?
- Walleye Entree carry the gluten-free tag, out of 1 tagged dish on the current menu. Every dish's diet tags are listed in the menu.
- Does The Narrows Saloon have vegan options?
- Yes. 1 dish is tagged vegan on the current menu, including Bloody Mary & Snit.
- What is the highest-protein dish at The Narrows Saloon?
- Cobb, at roughly 72.5g of protein (estimated from ingredients).
Restaurants near The Narrows Saloon
- The Lake Room — American
- Minnetonka Drive In — American
- Buddy Boy Fine Barbeque — American
- Willy McCoys — American
- Hibachi Daruma — Japanese
- Surfside Bar & Grill — Seafood
- Miyabi Sushi & Asian Bistro — Japanese
- India Bar and Grill — Indian
- DelSur Empanadas — Spanish
- Choo Choo Restaurant — oo Japanese Steakhouse"). *
- Na's Thai Cafe — Thai
- Tequila Butcher — Mexican
