The Post – American
The Post captures the spirit of a modern American gathering place, where the sizzle of the grill and the clink of craft cocktail glasses create a vibrant backdrop for soulful, elevated comfort food. Sun-drenched by day and glowing with amber warmth by night, the space invites guests to linger over golden-brown fried chicken and burgers stacked high on toasted brioche. It is a culinary crossroads where seasonal ingredients meet timeless traditions, offering a dining experience that feels both nostalgic and wonderfully refined.
200, Tunxis Hill Road, Fairfield, CT, 06825 +1-203-590-8636 https://www.thepostmenu.comRating: 4.1/5 (253 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, zone, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at The Post
Dairy-Free at The Post
The Post in Fairfield has 9 dairy-free-tagged dishes on its current menu, including Garden Salad, Sauteed Broccoli and Sauteed Spinach. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Post
The Post in Fairfield has 5 gluten-free-tagged dishes on its current menu, including Garden Salad, Sauteed Broccoli and Sauteed Spinach. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Post
The Post in Fairfield has 28 halal-tagged dishes on its current menu, including Garlic Bread with Cheese, Fettuccine Alfredo and Cheesecake. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Post
The Post in Fairfield has 1 high-protein-tagged dish on its current menu, including Veggie Pizza. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Post
The Post in Fairfield has 2 keto-tagged dishes on its current menu, including Brussel Sprouts and Buffalo Wings. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Post
The Post in Fairfield has 3 low-carb-tagged dishes on its current menu, including Antipasto Salad, Brussel Sprouts and Buffalo Wings. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at The Post
The Post in Fairfield has 3 nut-free-tagged dishes on its current menu, including Garden Salad, Brussel Sprouts and French Fries. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Post
The Post in Fairfield has 9 vegan-tagged dishes on its current menu, including Garden Salad, Sauteed Broccoli and Sauteed Spinach. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Post
| Dish | Net carbs | Protein |
|---|---|---|
| Antipasto Salad | 8.1 g | 86.7 g |
| Hot Stuff Pizza | 25.1 g | 45.2 g |
| Clam Casino Pizza | 58.8 g | 44.5 g |
| Baby Spinach Salad | 7.9 g | 38.9 g |
| Buffalo Chicken | 25.4 g | 28.8 g |
| Breadsticks | 0.5 g | 26.3 g |
| Pasta Fagioli Soup | 80.1 g | 24.8 g |
| Greek Salad | 5.7 g | 24.2 g |
| Steak & Peppers Grinder | 17.8 g | 17.5 g |
| BBQ Chicken Pizza | 6.4 g | 17.4 g |
| Fried Calamari | 6 g | 15.5 g |
| Meatball Grinder | 5.4 g | 14.6 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday
- 4:00 AM - 9:00 PM
- Tuesday - Thursday
- 11:00 AM - 8:30 PM
- Friday - Saturday
- 11:00 AM - 10:00 PM
- Sunday
- 12:00 PM - 8:30 PM
What diners are saying
Diners frequently praise this Fairfield favorite for its fresh, delicious food and welcoming atmosphere. While the popular spot can get busy, guests feel the wait is worth it for standout items like the Garden Salad with Chicken, celebrated for its tasty mixed greens. Reviewers consistently highlight the excellent, friendly service from attentive staff, though some long-time patrons note recent changes in menu flexibility and portion sizes. Despite mixed feedback on crust consistency and custom orders, the fresh ingredients and warm hospitality keep many customers coming back.
Menu
House Favorites
Shop recommendations for a great meal experience.
- Meat Lover's Pizza - $22: Sausage, pepperoni, ham, bacon, salami, & meatballs.
- Margherita Pizza - $16.5: Plum tomatoes, basil, & mozzarella cheese. Dietary tags: Vegetarian, Halal, Pescatarian
- Hawaii Five O Pizza - $17: Ham, & pineapple.
Pizza
Gluten-free crust available at 10" pizza. We also have part-skim mozzarella.
- Plain Cheese Pizza - $14: Low fat cheese available. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Gluten Free Pizza - $17.5: Delicious gluten free dough made in house Dietary tags: Vegetarian, Halal, Gluten-Free, Pescatarian, Low-Sodium, Anti-Inflammatory, Volumetrics
- Nutmeg Pizza - $11.2 Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
Pizza Specials
Specialty pies with unique toppings.
- Post Special Pizza - $21.5: Sweet Italian sausage, pepperoni, mushrooms, onions, green peppers & meatballs.
- White Pizza - $15: Ricotta, mozzarella & basil. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory, Zone, Volumetrics
- Clam Casino Pizza - $16.5: Clams, bacon, garlic, basil, & mozzarella cheese.
- Veggie Pizza - $18: Mushrooms, peppers, onions, & tomatoes. Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Hot Stuff Pizza - $18.5: Chicken & hot cherry peppers.
- Lulu Pizza - $18: Gorgonzola cheese, eggplant, & hot cherry peppers. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- BBQ Chicken Pizza - $18: Grilled chicken in a BBQ sauce with tomato sauce, & mozzarella. Dietary tags: Low-Sodium
- Jazz Pizza - $18.5: Broccoli, spinach, garlic, & ricotta. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Buffalo Chicken - $18: Chicken with buffalo sauce.
Appetizers
Starters and sides.
- Breadsticks - $8: Garlic & herbs with a side of tomato sauce. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium
- Mozzarella Sticks - $12: With a side of tomato sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Buffalo Wings - $15.5: With a side of blue cheese dip. Dietary tags: Keto, Low-Carb, Low-Sodium, Atkins, South-Beach
- Fried Calamari - $14.5: With tartar & tomato sauce. Dietary tags: Halal, Pescatarian, Low-Sodium
- Fried Dough - $8: With tomato sauce or powdered sugar. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Chicken Fingers - $13.5: With ketchup or honey mustard.
- Garlic Bread - $6: Bread, topped with garlic, herb seasoning, baked to perfection. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Garlic Bread with Cheese - $7: French garlic bread with cheese served with marinara sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
- Brussel Sprouts - $10 Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
- Sauteed Spinach - $9: Garlic & olive oil. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Sauteed Broccoli - $9: Garlic & olive oil. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free, Soy Free
- French Fries - $8: Classic fries. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Plant-Based, Low-Sodium, Renal
- Mac & Cheese - $11: Creamy & delicious. Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC
Soups
Bowl of soup served with bread.
- Chicken Soup - $9: Chicken, fresh vegetables, & pasta in homemade chicken broth. Dietary tags: Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal
- Escarole & Bean Soup - $9 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC, Alkaline, Macrobiotic, Slow-Carb
- Pasta Fagioli Soup - $9: Ditalini pasta, white cannellini beans, olive oil, onions, & seasonings simmered to perfection! Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based, High-Fiber, Macrobiotic
Salads
Fresh salads with choice of house dressings.
- Garden Salad - $8: Fresh letters, tomatoes, carrots, cucumbers, red onions, and black olives. Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Zone, Volumetrics, TLC, Alkaline, Slow-Carb, Soy Free
- Caesar Salad - $8.5: Creamy Caesar dressing & flavorful croutons. Dietary tags: Halal, Pescatarian, Anti-Inflammatory
- Greek Salad - $10.5: Tomatoes, cucumbers, onions, olives, & feta cheese. Dietary tags: Vegetarian, Halal, Mediterranean, Pescatarian, Atkins, South-Beach
- Antipasto Salad - $13.75: Chopped cured meats, fresh cheeses, & briny olives. Dietary tags: Low-Carb, South-Beach
- Baby Spinach Salad - $10.5: With walnuts, gorgonzola, onions, cherry tomatoes & honey balsamic vinaigrette. Dietary tags: Vegetarian, Halal, Pescatarian
Grinders
Hot and cold sandwiches.
- Meatball Grinder - $11 Dietary tags: Low-Sodium, Renal
- Steak & Peppers Grinder - $12 Dietary tags: Low-Sodium, Renal
- Chicken Parmigiana Grinder - $14 Dietary tags: Anti-Inflammatory
- Italian Combo Grinder - $14: Ham, salami & provolone cheese. Choice of hot or cold.
Pasta Dishes
A choice of spaghetti, ziti, penne, linguine or fettuccine.
- Pasta with Tomato Sauce - $12 Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Plant-Based
- Fettuccine Alfredo - $15: Fettuccine tossed in our creamy homemade alfredo sauce. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Penne with Vodka Sauce - $15 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tortellini Alla Panna - $16: Alfredo sauce with ham & mushrooms.
Desserts
Sweet treats to end your meal.
- Cheesecake - $6: Classic New York cheesecake with a creamy satiny texture. Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium
- Fresh Filled Cannoli - $4 Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Tiramisu - $7: Ladyfingers dipped in coffee, layered with mascarpone cheese and cocoa. Dietary tags: Vegetarian, Pescatarian, Low-Sodium
Beverages
Cold drinks.
- Soda - $2.25
- Water - $2.75
Frequently Asked Questions about The Post
- What type of diner would most enjoy this restaurant?
- Diners seeking elevated American comfort food, diverse pizza options, and a welcoming atmosphere with extensive dietary flexibility would enjoy this 4.1/5 rated restaurant.
- What is the restaurant's atmosphere and style?
- The Post is a vibrant, welcoming modern American gathering place that is sun-drenched by day and glows with amber warmth by night.
- How does this restaurant compare to others in the same cuisine type?
- Rated 4.1/5, this moderate ($$) American restaurant is praised for fresh food and service, though some patrons note changing portion sizes.
- Is this a good spot for a date or special occasion?
- Rated 4.1/5, this moderate ($$) restaurant offers a welcoming atmosphere and amber warmth at night, making it suitable for special occasions.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Baby Spinach Salad is low-carb and gluten-free, while Pasta Fagioli Soup accommodates vegan, vegetarian, dairy-free, and high-fiber diets.
- What type of cuisine does this restaurant specialize in?
- The Post specializes in American cuisine, offering elevated comfort food such as burgers, fried chicken, and various specialty pizzas.
- What is this restaurant's overall rating?
- The Post has an overall average rating of 4.1/5, with diners frequently praising the fresh food and welcoming atmosphere.
- Where is this restaurant located?
- The Post is located in Fairfield and can be found online at the official website https://www.thepostmenu.com.
- What is the overall customer sentiment about this restaurant?
- Diners praise the 4.1/5 rated restaurant for fresh food and friendly service, despite mixed feedback on portions and menu flexibility.
- What percentage of this menu works for vegan, keto, gluten-free, or low-carb diets?
- Vegan options include Fried Dough and Pasta Fagioli Soup; low-carb and gluten-free choices include Buffalo Wings and Baby Spinach Salad.
- Is The Post dairy-free-friendly?
- Yes. The Post has 9 dairy-free-tagged dishes on its current menu, including Garden Salad, Sauteed Broccoli and Sauteed Spinach.
- What can I eat at The Post on a dairy-free diet?
- Garden Salad, Sauteed Broccoli and Sauteed Spinach carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Post have vegan options?
- Yes. 9 dishes are tagged vegan on the current menu, including Garden Salad and Sauteed Broccoli.
- Is The Post gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Post?
- Antipasto Salad, at roughly 86.7g of protein (estimated from ingredients).
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