Martel Bistro & Bar – French
Martel Bistro & Bar transports guests to a sun-dappled corner of Paris, where the clinking of crystal and the rich aroma of red wine reductions fill a space defined by timeless elegance and a bustling, convivial energy. The kitchen breathes life into French culinary traditions, crafting plates that range from delicate, buttery pastries to hearty, slow-simmered classics that celebrate the soulful artistry of the bistro experience.
2316, Post Road, Fairfield, CT, 06824 +1-203-292-6916 https://www.martelrestaurant.com/Rating: 4.5/5 (366 reviews)
Cuisine: French
Price range: $$
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, nut-free, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, low-cholesterol, south-beach, aip, alkaline, carnivore, low-fodmap, renal, tlc, volumetrics, lectin-free, macrobiotic, slow-carb, sesame-free, soy-free
Diet fit at Martel Bistro & Bar
Dairy-Free at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 4 dairy-free-tagged dishes on its current menu, including Salads, Full Entrees and Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 2 gluten-free-tagged dishes on its current menu, including Salads and Full Entrees. Tags come from dish-level menu analysis and update when the menu changes.
Halal at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 5 halal-tagged dishes on its current menu, including Salads, Full Entrees and Sandwiches. Tags come from dish-level menu analysis and update when the menu changes.
Keto at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 1 keto-tagged dish on its current menu, including Salads. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 1 low-carb-tagged dish on its current menu, including Salads. Tags come from dish-level menu analysis and update when the menu changes.
Nut-Free at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 1 nut-free-tagged dish on its current menu, including Salads. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 3 vegan-tagged dishes on its current menu, including Salads, Sandwiches and Panicale Pasta Selection. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at Martel Bistro & Bar
Martel Bistro & Bar in Fairfield has 3 vegetarian-tagged dishes on its current menu, including Salads, Sandwiches and Panicale Pasta Selection. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at Martel Bistro & Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Sandwiches | 26.8 g | 4.3 g |
| Salads | 0 g | 0 g |
Nutrition values are estimated from ingredients.
What diners are saying
Diners consistently praise Martel as a warm, cozy bistro offering well-prepared classic fare and generous portions. Guests rave about standout dishes like the tender lobster roll, scallops over risotto, French onion soup, and the "best ever" coconut cake. The seafood is a major draw, with reviewers highlighting fresh oysters and happy hour deals. While the intimate space can feel tight near the door, the friendly, professional service and impressive drink selection—including huge martini pours—make it a celebrated suburban favorite.
Menu
Lunch & Dinner
American food with a French flair, featuring full entrees, sandwiches, and salads.
- Full Entrees: A selection of creative main courses with a French flair. Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Sandwiches: Various bistro-style sandwiches. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Renal, Macrobiotic
- Salads: Freshly prepared salads with creative touches. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Low-Fodmap, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free, Soy Free, Sesame Free
Panicale Pasta
Fresh pasta offerings from our sister kitchen.
- Panicale Pasta Selection: Authentic pasta dishes. Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Dessert
Sweet finishes to your meal.
- Bistro Desserts: Assorted dessert options. Dietary tags: Halal
Frequently Asked Questions about Martel Bistro & Bar
- Does this restaurant have good options for group dining with mixed dietary needs?
- Martel accommodates mixed needs with gluten-free, plant-based, and vegetarian salads, high-protein entrees, and mediterranean pastas across 22 dietary categories.
- What are the standout dishes based on the menu?
- Standout dishes include the tender lobster roll, scallops over risotto, French onion soup, fresh oysters, and the "best ever" coconut cake.
- Is this restaurant good value for money?
- With a 4.5/5 rating and moderate ($$) pricing, diners find value in generous portions, happy hour deals, and huge martini pours.
- How extensive is this restaurant's menu selection?
- The menu features full entrees, pasta, sandwiches, salads, and desserts, catering to 22 dietary needs including gluten-free, vegetarian, and plant-based options.
- What should first-time visitors know about this restaurant?
- This 4.5/5 rated French bistro offers huge martinis and popular dishes like lobster rolls, scallops over risotto, and coconut cake.
- What is the overall customer sentiment about this restaurant?
- Diners highly praise this 4.5/5 rated bistro for its warm atmosphere, professional service, generous portions, and standout lobster rolls.
- What type of diner would most enjoy this restaurant?
- Diners seeking a cozy French bistro with generous portions, fresh seafood, and extensive health-conscious options would most enjoy this restaurant.
- Does this restaurant offer good ambiance?
- Diners praise the warm, cozy, and intimate bistro atmosphere, though some reviewers mention the space can feel tight near the door.
- What is the restaurant's atmosphere and style?
- Martel is a warm, cozy French bistro featuring timeless elegance, an intimate atmosphere, and a bustling, convivial energy.
- What do customers love most about this restaurant according to reviews?
- Rated 4.5/5, customers love the warm atmosphere, generous portions, lobster rolls, scallops, coconut cake, fresh oysters, and huge martini pours.
- Is Martel Bistro & Bar dairy-free-friendly?
- Yes. Martel Bistro & Bar has 4 dairy-free-tagged dishes on its current menu, including Salads, Full Entrees and Sandwiches.
- What can I eat at Martel Bistro & Bar on a dairy-free diet?
- Salads, Full Entrees and Sandwiches carry the dairy-free tag, out of 4 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does Martel Bistro & Bar have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Salads and Sandwiches.
- Is Martel Bistro & Bar gluten-free?
- 2 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at Martel Bistro & Bar?
- Sandwiches, at roughly 4.3g of protein (estimated from ingredients).
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