The Raw Deal – Seafood
This vibrant neighborhood hub hums with the rhythmic hiss of steam wands and the rich, nutty aroma of freshly ground beans, inviting guests into a space where industrial edge meets morning warmth. Baristas transform artisanal roasts into velvety lattes and potent, dark-as-night red eyes, crafting each cup with a precision that honors the bean’s bold, unadulterated character. Whether you’re lingering over a slow-dripped cold press or a frothy, chocolate-laced mocha, the experience is a sensory awakening designed for those who take their caffeine with a side of soul.
603 Broadway Street South, Menomonie WI 54751 http://rawdeal-wi.com/Rating: 4/5 (1 reviews)
Cuisine: Seafood
Price range: $
Dietary options: dairy-free, gluten-free, halal, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, gerd, high-fiber, low-cholesterol, south-beach, aip, alkaline, carnivore, detox, renal, tlc, volumetrics, zone, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at The Raw Deal
Dairy-Free at The Raw Deal
The Raw Deal in Menomonie has 7 dairy-free-tagged dishes on its current menu, including Chopped Salads, Vegan Burritos and Vegan Pies & Bars. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Raw Deal
The Raw Deal in Menomonie has 6 gluten-free-tagged dishes on its current menu, including Chopped Salads, Fruit & Veggie Snack Cups and Homemade Soup. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Raw Deal
The Raw Deal in Menomonie has 23 halal-tagged dishes on its current menu, including Chopped Salads, Vegan Burritos and Vegan Pies & Bars. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Raw Deal
The Raw Deal in Menomonie has 2 keto-tagged dishes on its current menu, including Cold Press and Fuel Juice. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Raw Deal
The Raw Deal in Menomonie has 2 low-carb-tagged dishes on its current menu, including Cold Press and Fuel Juice. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Raw Deal
The Raw Deal in Menomonie has 13 vegan-tagged dishes on its current menu, including Chopped Salads, Vegan Burritos and Vegan Pies & Bars. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Raw Deal
The Raw Deal in Menomonie has 21 vegetarian-tagged dishes on its current menu, including Chopped Salads, Vegan Burritos and Vegan Pies & Bars. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at The Raw Deal
The Raw Deal in Menomonie has 9 heart-healthy-tagged dishes on its current menu, including Chopped Salads, Vegan Burritos and Vegan Pies & Bars. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Raw Deal
| Dish | Net carbs | Protein |
|---|---|---|
| Fruit & Veggie Snack Cups | 90.3 g | 34.5 g |
| Island Smoothie | 82.7 g | 20.9 g |
| Loose Leaf Tea | 0 g | 18.9 g |
| Vegan Burritos | 5.8 g | 16.7 g |
| Sweet Heat Shot | 124.3 g | 13.1 g |
| Boost Juice | 81 g | 12 g |
| Matcha | 29.1 g | 9.3 g |
| Cappuccino | 12 g | 8 g |
| French & Italian Sodas | 68.8 g | 6.5 g |
| Drip Coffee | 39.3 g | 5.6 g |
| Repair Juice | 104.6 g | 5.1 g |
| Tropic Rush Protein Smoothie | 57.5 g | 5 g |
Nutrition values are estimated from ingredients.
Currently open
Hours
- Monday - Saturday
- 6:30 AM - 8:00 PM
- Sunday
- 9:00 AM - 6:00 PM
What diners are saying
Guests love the flavorful dishes and perfectly sized portions, frequently highlighting the cozy atmosphere that makes for a memorable dining experience. Celebrated for its welcoming and knowledgeable service, reviewers highlight the attentive staff who help guide diners through the menu with ease.
Menu
Coffee Classics
- Espresso
- Latte
- Cappuccino
- Americano
- Cafe Au Lait
- Drip Coffee: Roasted in house
- Cold Press Dietary tags: Keto, Low-Carb, Halal, Heart-Healthy, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, Carnivore, TLC, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
- Breve
Specialty Drinks
- Red Eye
- Mocha
- Hot Chocolate
- Steamer
- Chai
- Loose Leaf Tea
- French & Italian Sodas Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Low-Cholesterol
- 'Sconnie: Blended mocha Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, South-Beach, DASH Sodium-Reduced, TLC
- Matcha
- London Fog
Organic Juices
- Fuel Juice: carrot, apple, ginger Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Carnivore, Zone, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Heal Juice: apple, orange, spinach Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
- Cleanse Juice: kale, celery, garlic, lemon, cucumber Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, Carnivore, TLC, Detox, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Slow-Carb, Lectin-Free
- Boost Juice: apple, pineapple, celery, lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, High-Fiber, Alkaline, AIP, Renal, Macrobiotic, Juice-Cleanse, Lectin-Free
- Repair Juice: beet, ginger, apple, lemon Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Plant-Based, Low-Sodium, Alkaline, AIP, Macrobiotic, Juice-Cleanse, Lectin-Free
Smoothies
- Oasis Smoothie: dates, bananas, & almonds Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Honeymoon Smoothie: strawberries & pineapple Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Island Smoothie: banana, pineapple, & mango Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Nirvana Smoothie: blueberries, raspberries, & banana Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory
- Java Machine Protein Smoothie: banana, cold press, almond milk, vanilla protein powder Dietary tags: Vegetarian, Halal, Pescatarian
- Health Ninja Protein Smoothie: banana, raspberry, almonds, spinach, almond milk, chocolate protein powder Dietary tags: Vegetarian, Halal, Pescatarian
- Tropic Rush Protein Smoothie: mango, blueberry, strawberry, spinach, vanilla protein powder Dietary tags: Vegetarian, Halal, Pescatarian
Wellness Shots
- Bright Eyes Shot: carrot, garlic, ginger, lemon Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Sweet Heat Shot: apple, lemon, ginger, cayenne Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, Renal, Soy Free
- Sucker Punch Shot: apple cider vinegar, orange, celery, ginger Dietary tags: Gluten-Free, Pescatarian, Low-Sodium, Lectin-Free, Soy Free
Beer & Wine
- Hand-Crafted Beer: Selection of rotating craft beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Wine Selection: Variety of wines and local favorites
Vegan Food
- Chopped Salads: Fresh daily organic ingredients Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fruit & Veggie Snack Cups Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Plant-Based, High-Fiber, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: lunch
- Homemade Soup Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Vegan Burritos Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, Low-Cholesterol, TLC Available at: dinner, lunch
- Fresh Wraps Dietary tags: Halal, Macrobiotic Available at: lunch
- Vegan Pies & Bars: Handmade vegan bakery items Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Mediterranean, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Macrobiotic
Frequently Asked Questions about The Raw Deal
- Is The Raw Deal dairy-free-friendly?
- Yes. The Raw Deal has 7 dairy-free-tagged dishes on its current menu, including Chopped Salads, Vegan Burritos and Vegan Pies & Bars.
- What can I eat at The Raw Deal on a dairy-free diet?
- Chopped Salads, Vegan Burritos and Vegan Pies & Bars carry the dairy-free tag, out of 7 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Raw Deal have vegan options?
- Yes. 13 dishes are tagged vegan on the current menu, including Chopped Salads and Vegan Burritos.
- Is The Raw Deal gluten-free?
- 6 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Raw Deal?
- Fruit & Veggie Snack Cups, at roughly 34.5g of protein (estimated from ingredients).
Restaurants near The Raw Deal
- The Acoustic Cafe — American
- Brew Devils — American
- The Sprit Room — American
- Blind Munchies Coffeehouse — American
