The Sprit Room – American
Stepping into this intimate parlor feels like a journey back in time, where low lighting and plush seating invite guests to linger over masterfully crafted libations. Sophisticated spirits like the Fannie’s Old Fashioned and the botanical Eliza flow freely alongside curated nibbles, from savory olive cups to the nostalgic crunch of Gardetto’s. It is a sanctuary for the cocktail enthusiast, where every pour tells a story and the elegant atmosphere turns a simple drink into a memorable evening.
205 Main Street East, Menomonie WI 54751 https://mabeltainter.org/the-spirit-roomRating: 5/5 (1 reviews)
Cuisine: American
Price range: $$
Dietary options: dairy-free, gluten-free, halal, high-protein, keto, low-carb, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, atkins, dash-sodium-reduced, low-cholesterol, south-beach, aip, alkaline, carnivore, renal, tlc, juice-cleanse, lectin-free, macrobiotic, slow-carb, soy-free
Diet fit at The Sprit Room
Dairy-Free at The Sprit Room
The Sprit Room in Menomonie has 9 dairy-free-tagged dishes on its current menu, including Olive Cup, Nichol's Nibbles Dessert and Gardetto's. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at The Sprit Room
The Sprit Room in Menomonie has 4 gluten-free-tagged dishes on its current menu, including Olive Cup, Gardetto's and Captain's Oasis. Tags come from dish-level menu analysis and update when the menu changes.
Halal at The Sprit Room
The Sprit Room in Menomonie has 6 halal-tagged dishes on its current menu, including Olive Cup, Nichol's Nibbles Dessert and Cheese Board. Tags come from dish-level menu analysis and update when the menu changes.
High-Protein at The Sprit Room
The Sprit Room in Menomonie has 1 high-protein-tagged dish on its current menu, including The Eliza. Tags come from dish-level menu analysis and update when the menu changes.
Keto at The Sprit Room
The Sprit Room in Menomonie has 1 keto-tagged dish on its current menu, including New Glarus Spotted Cow. Tags come from dish-level menu analysis and update when the menu changes.
Low-Carb at The Sprit Room
The Sprit Room in Menomonie has 2 low-carb-tagged dishes on its current menu, including Captain's Oasis and New Glarus Spotted Cow. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at The Sprit Room
The Sprit Room in Menomonie has 12 vegan-tagged dishes on its current menu, including Olive Cup, Nichol's Nibbles Dessert and Steere and Turner. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at The Sprit Room
The Sprit Room in Menomonie has 14 vegetarian-tagged dishes on its current menu, including Olive Cup, Nichol's Nibbles Dessert and Cheese Board. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at The Sprit Room
| Dish | Net carbs | Protein |
|---|---|---|
| The Eliza | 66.1 g | 49.1 g |
| Steere and Turner | 85.5 g | 46.7 g |
| Busch Light | 19 g | 22.5 g |
| The Bertha | 38 g | 16.4 g |
| The Bee's Knees | 46.1 g | 11.8 g |
| Guinness | 9.6 g | 11.2 g |
| The Charlotte | 23.6 g | 7.2 g |
| New Glarus Spotted Cow | 7.9 g | 6.8 g |
| Irish Old Fashioned | 96.1 g | 6.5 g |
| Moscow Mule | 46.3 g | 6.4 g |
| White Russian | 16.1 g | 3 g |
| Captain's Oasis | 18.9 g | 2.5 g |
Nutrition values are estimated from ingredients.
Hours
- Thursday - Saturday
- 4:00 PM - 26:00
What diners are saying
Diners rave about the mouth-watering burgers and their beautiful presentation, frequently highlighting the professional and helpful service that makes every visit seamless. Celebrated for its pleasant environment and welcoming atmosphere, guests love the overall dining experience and often note the staff's excellent menu recommendations. Standout dishes include the signature burgers, which reviewers praise for their exceptional flavor and high-quality ingredients.
Menu
Bites
- Cheese Board Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, Anti-Inflammatory Available at: dinner, lunch
- Gardetto's Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free
- Olive Cup Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Nichol's Nibbles Dessert Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
Spirit Room Signatures
- The Eliza: Bombay gin, St. Germaine, Lime, Simple Syrup, Grapefruit Dietary tags: High-Protein, Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- Irish Old Fashioned: Angostura Bitters, Orange Bitters, and Demerara Syrup on a large ice cube Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol
- Steere and Turner: Titos, Grapefruit, lime, agave syrup, and a splash of soda water Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol
- Fannie's Old Fashioned: Korbel brandy and sweet amaretto, topped with club soda Dietary tags: Vegan, Vegetarian, Dairy-Free, Pescatarian, Low-Sodium, Low-Cholesterol, TLC, Renal
- The Charlotte: Tito's Vodka, Cassis, and Pomegranate, with an orange twist Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Lectin-Free, Soy Free
- Captain's Oasis: Suaza Tequila, Nosotros Mezcal, grapefruit, and lime Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Pescatarian, Plant-Based, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb, Lectin-Free, Soy Free
Classic Cocktails
- Espresso Martini: Vodka, Kahlua, coldpress, splash of demerara syrup
- Aperol Spritz: Aperol, Cava, and Soda, garnished with a grapefruit twist
- Negroni: Gin, Martini & Rossi Vermouth, and Campari, with an orange twist
- Moscow Mule: Tito’s Vodka, fresh lime juice, and Fever Tree ginger beer
- White Russian: Tito’s Vodka, Kahlua, and half-and-half
- Margarita: Suaza Tequila, Patron Citronge, lime w/ a lime twist
- Kir Royale: Cassis, Cava, lemon twist Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC, Renal
- The Bee's Knees: Bombay Sapphire Gin, fresh lemon juice, and honey Dietary tags: Vegetarian, Pescatarian, Low-Sodium, Low-Fat, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Juice-Cleanse, Lectin-Free
- Bourbon Old Fashioned: Old Fitzgerald Bourbon, angostura bitters, demerara syrup, and a flamed orange coin Dietary tags: Vegan, Vegetarian, Pescatarian, Low-Sodium, Low-Fat, Low-Cholesterol, TLC
Non-Alcoholic Beverages
- Zero-Proof Mule: Fever Tree ginger beer and lime topped with a dehydrated lime Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- The Bertha: Lime, cranberry, and pineapple, topped with 7-Up Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free
Beer
- Goose Island IPA
- Busch Light
- Coors Light
- Blue Moon
- Shiner Bock
- Strongbow Cider
- Stella Artois
- Guinness
- New Glarus Spotted Cow Dietary tags: Keto, Low-Carb, Halal, Low-Sodium, Atkins, South-Beach, Carnivore, Alkaline, AIP, Renal, Macrobiotic, Slow-Carb, Lectin-Free
Frequently Asked Questions about The Sprit Room
- Is The Sprit Room dairy-free-friendly?
- Yes. The Sprit Room has 9 dairy-free-tagged dishes on its current menu, including Olive Cup, Nichol's Nibbles Dessert and Gardetto's.
- What can I eat at The Sprit Room on a dairy-free diet?
- Olive Cup, Nichol's Nibbles Dessert and Gardetto's carry the dairy-free tag, out of 9 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does The Sprit Room have vegan options?
- Yes. 12 dishes are tagged vegan on the current menu, including Olive Cup and Nichol's Nibbles Dessert.
- Is The Sprit Room gluten-free?
- 4 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at The Sprit Room?
- The Eliza, at roughly 49.1g of protein (estimated from ingredients).
Restaurants near The Sprit Room
- The Acoustic Cafe — American
- Brew Devils — American
- Blind Munchies Coffeehouse — American
- The Raw Deal — Seafood
