The Sand Bar – Seafood
This sun-drenched coastal escape captures the breezy spirit of the shore, where the air is sweet with the scent of warm New Orleans beignets and golden-brown Belgian waffles. Savory cravings are met with indulgent plates of crispy chicken and waffles or zestful crab avocado toast, creating a vibrant morning experience that feels like a permanent vacation.
Seaport Pier, North Wildwood, New Jersey 08260 https://seaportpier.com/diningRating: 2/5 (1 reviews)
Cuisine: Seafood
Price range: $
What to order at The Sand Bar
| Dish | Net carbs | Protein |
|---|---|---|
| Boardwalk Breakfast | 73.6 g | 78.9 g |
| Baja Bowl | 94.1 g | 62.9 g |
| Starboard Seafood Salad Sandwich | 41.6 g | 58.9 g |
| Shrimp & Crab Roasted Red Pepper Penne | 13.2 g | 56.3 g |
| Cold Seafood Salad | 52.5 g | 51.9 g |
| Seaport Burrito | 95.4 g | 51.3 g |
| Ahi Tuna Bowl | 21.4 g | 41.2 g |
| Side Pork Roll | 43.2 g | 38 g |
| Grilled Adobo Chicken | 25.3 g | 34.7 g |
| Seaport Bang Bang Burger | 81.8 g | 30 g |
| Grilled Steak Wrap | 87.7 g | 29.9 g |
| Cobb Salad | 43.9 g | 28.2 g |
Nutrition values are estimated from ingredients.
Currently closed
Hours
- Friday
- 4:00 PM - 11:00 PM
- Saturday - Sunday
- 12:00 PM - 11:00 PM
What diners are saying
Diners often note the high-energy atmosphere and central location, though many suggest that the service and food quality could be more consistent to better match the local competition. While the environment is vibrant,
Menu
Breakfast Specialties
- Chicken & Waffles - $14: Fried Chicken, Belgian Waffle, Powdered Sugar, Maple Syrup Available at: breakfast, brunch
- Crab Avocado Toast - $15: Jumbo Lump Crab, Pickled Red Onion, Roasted Corn, Queso Fresco, Marble Rye, Breakfast Potatoes Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, High-Fiber, TLC Available at: breakfast, brunch
Breakfast Sweets
- French Toast - $9: Cinnamon Sugar Swirl, Powdered Sugar, Maple Syrup Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- New Orleans Beignets - $8: Powdered Sugar, Chocolate Hazelnut Dipping Sauce Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
- Belgian Waffle - $11: Powdered Sugar, Whipped Cream, Berry Medley, Maple Syrup Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Fruit Bowl - $8: Mix of Seasonal Fresh Cut Fruit Dietary tags: Vegan, Vegetarian, Halal, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, GERD-Friendly, Volumetrics, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch
Breakfast Eggs
- Boardwalk Breakfast - $12: Two Eggs Any Style, Choice of Protein, Choice of Toast, Breakfast Potatoes Dietary tags: High-Protein, Vegetarian, Halal, Pescatarian, Low-Fat, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: breakfast, brunch
- Breakfast Sammy - $10: Scrambled Eggs, American Cheese, Choice of Protein, Long Roll, Breakfast Potatoes Dietary tags: Vegetarian, Halal, Pescatarian Available at: breakfast, brunch
- Breakfast Burger - $17: Two Black Angus Patties, Over Easy Eggs, American Cheese, Lettuce, Tomato, Red Onion, Brioche Bun, Breakfast Potatoes Available at: breakfast, brunch, dinner, lunch
- Seaport Burrito - $12: Two Black Angus Patties, Over Easy Eggs, American Cheese, Lettuce, Tomato, Red Onion, Brioche Bun, Breakfast Potatoes Available at: breakfast, brunch
- Omelette Your Way - $11: Three Eggs, Your Choice of Cheese, Breakfast Potatoes, and Toast Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium Available at: breakfast, brunch
Small Plates
- Buffalo Chicken Eggrolls - $14: Blue Cheese Dietary tags: Keto, Low-Carb, Low-Sodium, Anti-Inflammatory, Atkins, South-Beach, DASH Sodium-Reduced, Carnivore, TLC Available at: dinner, lunch
- Boardwalk Pretzels - $10: Smoked Gouda Dip Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Bang Bang Shrimp - $16: Fried Shrimp, Coconut Pico, Bang Bang Sauce Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Shrimp Cocktail - $16: Chilled Shrimp, Cocktail Sauce Dietary tags: High-Protein, Halal, Pescatarian, Low-Fat, GERD-Friendly Available at: dinner, lunch
- Crispy Buffalo Cauliflower - $14: Buffalo Sauce, Blue Cheese, Celery Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Carnivore Available at: dinner, lunch
- Boneless Chicken Wings - $14: Choice of Buffalo, Chipotle Ranch, House BBQ, Blue Cheese, Celery Dietary tags: Low-Sodium Available at: dinner, lunch
- Jumbo Chicken Wings - $16: Choice of Buffalo, Chipotle Ranch, House BBQ, Blue Cheese, Celery Available at: dinner, lunch
- Spinach and Artichoke Dip - $14: Three Cheese Blend, Spinach, Roasted Artichokes, Tortilla Chips Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- French Fries - $8: Roasted Garlic Aioli Dietary tags: Vegetarian, Halal, Dairy-Free, Nut-Free, Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Sweet Potato Fries - $10: Maple Bacon Aioli Dietary tags: Low-Sodium, South-Beach, DASH Sodium-Reduced, Slow-Carb Available at: dinner, lunch
- Crab Guacamole - $16: Blue Crab, Avocado, Cilantro, White Onion, Lime, Jalapeno, Garlic Tortilla Chips Dietary tags: Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Cold Seafood Salad - $19: Lobster, Shrimp, Crab, Garlic Tortilla Chips Dietary tags: High-Protein, Halal, Pescatarian Available at: dinner, lunch
- Chicken Fingers - $14: Panko Breading, Honey Mustard Available at: dinner, lunch
- Buffalo Chicken Fingers - $15: Panko Breading, Hot Sauce, Bleu Cheese Dressing Dietary tags: Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC Available at: dinner, lunch
- White Cheddar Cheese Curds - $13: Lightly Hand-Breaded, Fresh Garlic & Parsley, Marinara Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
Wraps
- CBLT Wrap - $16: Fried Chicken, Cherry Smoked Bacon, Spring Mix, Tomatoes, Ranch Dressing Available at: dinner, lunch
- Italian Wrap - $16: Grilled Chicken, Baby Arugula, Roasted Red Peppers, Sharp Provolone, Balsamic Glaze Dietary tags: Heart-Healthy, Low-Sodium, TLC Available at: dinner, lunch
- Grilled Steak Wrap - $18: Filet Mignon, Arugula, Cherry Tomato, Cheddar Jack Cheese, Garlic Aioli Dietary tags: High-Fiber Available at: dinner, lunch
- Blackened Salmon Wrap - $18: Spring Mix, Avocado, Pico, Roasted Peppers, Chipotle Ranch Dietary tags: Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
Salads
- Caesar Salad - $14: Romaine, Parmesan, Seasoned Croutons, Caesar Dressing Dietary tags: Halal, Pescatarian, Anti-Inflammatory Available at: dinner, lunch
- Apple Walnut Salad - $15: Spring Mix, Granny Smith Apples, Bleu Cheese Crumbles, Candied Walnuts, Apple Cider Vinaigrette Dietary tags: Vegetarian, Pescatarian Available at: dinner, lunch
- Cobb Salad - $15: Romaine, Cheddar Jack Cheese, Cherry Tomatoes, Cucumbers, Red Onion, Cherry Smoked Bacon, Avocado, Chipotle Ranch Dressing Available at: dinner, lunch
- Ahi Tuna Bowl - $21: Rare Sushi Grade Tuna, Spring Mix, Cabbage, Shredded Carrots, Cucumbers, Avocado, Soy Sesame Dressing, Sriracha Aioli Dietary tags: High-Protein, Halal, Pescatarian, Low-Sodium, High-Fiber Available at: dinner, lunch
- California Fiesta Salad - $16: Spring Mix, Fried Tortilla Chips, Pico, Avocado, Cheddar Jack, Honey Chipotle Vinaigrette Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
Sandwiches
- Cheesesteak - $15: Shaved Rib Eye, American Cheese, Fresh Baked Long Roll Available at: dinner, lunch
- Grilled Chicken Classic - $16: Grilled Chicken Breast, Baby Arugula, Roasted Red Peppers, Sharp Provolone, Balsamic Glaze, Artisan Bun Available at: dinner, lunch
- Boardwalk Double Cheeseburger - $17: Black Angus Beef, Shaved Lettuce, Tomato, Red Onion, American Cheese Available at: dinner, lunch
- Seaport Spicy Fried Chicken Sandwich - $16: Spicy Mayo, Pickles, Lettuce, Tomato, Toasted Brioche Dietary tags: High-Fiber Available at: dinner, lunch
- Grilled Filet Mignon Sandwich - $19: Arugula, Cherry Tomatoes, Cheddar Jack Cheese, Garlic Aioli, Artisan Bun Dietary tags: High-Fiber Available at: dinner, lunch
- Black Bean Burger - $16: Arugula, Roasted Peppers, Honey Chipotle Vinaigrette Dietary tags: Vegetarian, Halal, Pescatarian, Heart-Healthy, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, TLC, Renal Available at: dinner, lunch
- Starboard Seafood Salad Sandwich - $20: Lobster, Shrimp, Crab, Toasted Brioche Bun Dietary tags: High-Protein, Halal, Pescatarian, Anti-Inflammatory, GERD-Friendly, Volumetrics Available at: dinner, lunch
- Sauteed Crab Cake Sandwich - $19: Jumbo Lump Crab Cake, Lettuce, Tomato, Onion, Lemon Tarter, Artisan Bun Dietary tags: Halal, Pescatarian, Low-Sodium Available at: dinner, lunch
- Bang Bang Shrimp Tacos - $18: Fried Shrimp, Avocado, Coconut, Pico, Bang Bang Sauce Dietary tags: Halal, Pescatarian, High-Fiber Available at: dinner, lunch
- Beer Battered Cod Sandwich - $18: Coleslaw, Tarter Sauce, Pickles, Brioche Bun Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, High-Fiber Available at: dinner, lunch
- Seaport Bang Bang Burger - $20: Two Angus Burgers, Bang Bang Shrimp, American Cheese, Pico De Gallo, Lettuce Available at: dinner, lunch
Entrees
- Fish & Chips - $20: Beer Battered Alaskan Cod, Coleslaw, Lemon Tarter, French Fries Dietary tags: Pescatarian, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
- Shrimp & Crab Roasted Red Pepper Penne - $30: Shrimp, Jumbo Lump Crab, Spinach, Cherry Tomatoes, Roasted Red Pepper Sauce, Penne, Parmesan Cheese Dietary tags: High-Protein, Pescatarian Available at: dinner, lunch
- Island Salmon - $30: Blackened Salmon, Pineapple Rice, Pineapple Salsa, Asparagus, Orange Sesame Glaze Dietary tags: Halal, Pescatarian, Low-Cholesterol Available at: dinner, lunch
- Avocado Crab Cakes - $30: Two Jumbo Lump Crab Cakes, Sliced Avocado, Pineapple Rice, Pineapple Salsa, Asparagus Dietary tags: Halal, Pescatarian, Heart-Healthy, Low-Sodium, High-Fiber, TLC Available at: dinner, lunch
- Chicken Parmesan - $22: Fried Chicken Cutlet, Homemade Marinara, Fresh Mozzarella Cheese, Linguini Dietary tags: Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Center Cut Filet Mignon - $33: 8 oz Center Cut Filet, Asparagus, Pineapple Rice, Citrus Butter Dietary tags: Low-Sodium Available at: dinner, lunch
- Grilled Adobo Chicken - $24: Adobo Marinated Chicken, Pineapple Rice, Roasted Asparagus, Pico De Gallo, Chipotle Vinaigrette Available at: dinner, lunch
- Baja Bowl - $19: Pineapple Rice, Avocado, Pico De Gallo, Grilled Vegetables, Chipotle Ranch Dietary tags: Vegetarian, Halal, Pescatarian, Anti-Inflammatory, High-Fiber, GERD-Friendly, Volumetrics Available at: dinner, lunch
Kids Menu
- Kids Chicken Fingers - $8: Served with French Fries, BBQ or Honey Mustard Available at: dinner, lunch
- Kids Grilled Cheese - $8: Served with French Fries Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, DASH Sodium-Reduced Available at: dinner, lunch
- Kids Hot Dog - $8: Served with French Fries Available at: dinner, lunch
- Kids Cheeseburger - $8: Served with French Fries Dietary tags: Low-Sodium Available at: dinner, lunch
- Kids Mac and Cheese Bites - $8: Served with French Fries Dietary tags: Vegetarian, Halal, Pescatarian Available at: dinner, lunch
- Kids Penne Pasta - $8: Served with French Fries Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, DASH Sodium-Reduced, Renal Available at: dinner, lunch
Dessert
- Mint Chocolate Chip Peace Pie - $7: Mint Chocolate Chip Ice Cream, Chocolate Mousse, Chocolate Cookie Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Strawberry Shortcake Peace Pie - $7: Strawberry Ice Cream, Vanilla Mousse, Shortbread Cookie Dietary tags: Vegetarian, Pescatarian, Low-Sodium
- Salted Caramel Brownie Peace Pie - $7: Vanilla Ice Cream, Salted Caramel Brownies, Chocolate Cookie Dietary tags: Vegetarian, Halal, Pescatarian, Low-Sodium, High-Fiber
Sides
- Side Bacon - $3 Dietary tags: Keto, Low-Carb, Atkins, South-Beach, Carnivore, AIP, Slow-Carb, Lectin-Free Available at: breakfast, brunch
- Side Pork Roll - $3 Dietary tags: Low-Sodium, Renal Available at: breakfast, brunch
- Side Sausage - $3 Dietary tags: AIP, Lectin-Free Available at: breakfast, brunch
- Side Eggs - $3 Dietary tags: Vegetarian, Halal, Pescatarian, Lectin-Free Available at: breakfast, brunch
- Side Fruit Salad - $3 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Renal, Macrobiotic, Lectin-Free Available at: breakfast, brunch, dinner, lunch
- Side Toast - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Low-Sodium, Renal, Macrobiotic Available at: breakfast, brunch, dinner, lunch
- Side Breakfast Potatoes - $2 Dietary tags: Vegan, Vegetarian, Halal, Pescatarian, Plant-Based, Anti-Inflammatory, South-Beach, Low-Cholesterol, Alkaline, Slow-Carb Available at: breakfast, brunch
Beverages
- Tropical Orange Crush - $12: Orange Vodka, House Orange Pineapple Mix Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Slow-Carb, Lectin-Free
- Espresso Martini - $12: Three Olives Vanilla, House Espresso Mix
- Pina Colada - $12: Bacardi Superior, House Pina Colada Mix
- Strawberry Daiquiri - $12: Bacardi Superior, House Daiquiri Mix
- Aperol Spritz - $12: Aperol, Prosecco, Club Soda
- Pier Paloma - $12: Espolon Blanco, Fever Tree Sparkling Grapefruit, Lime Juice Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Atkins, Juice-Cleanse, Slow-Carb, Lectin-Free
- Blueberry Lemonade - $12: Three Olives Berry, Lemonade, Sprite
- Traditional Bloody Mary - $12: Tito's Vodka, House Bloody Mary Mix, Lemon, Lime, Olive Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Pescatarian, Plant-Based, Low-Sodium, Atkins, DASH Sodium-Reduced, Low-Cholesterol, TLC, Renal, Slow-Carb
Frequently Asked Questions about The Sand Bar
- What are the main concerns mentioned in customer reviews?
- Customers frequently express concerns regarding inconsistent service and food quality that fail to meet the standards of local competitors.
- Which dishes work for multiple diets at once (e.g., keto + gluten-free)?
- Shrimp Cocktail works for multiple diets including keto, gluten-free, dairy-free, low-carb, high-protein, and pescatarian.
- What should first-time visitors know about this restaurant?
- Visitors should expect a high-energy atmosphere and central location, though reviews indicate inconsistent service and food quality.
- What makes this restaurant unique or special?
- The Sand Bar offers a vibrant coastal atmosphere featuring New Orleans beignets, crab avocado toast, and a high-energy central location.
- Is this restaurant good for casual dining or more upscale?
- The Sand Bar offers budget-friendly ($) casual dining with a high-energy atmosphere, vibrant coastal environment, and a 2.0/5 rating.
- What are the standout dishes based on the menu?
- Standout menu items include chicken and waffles, crab avocado toast, New Orleans beignets, bang bang shrimp, and the island salmon.
- How many reviews does this restaurant have?
- The provided restaurant data does not contain the specific number of reviews for The Sand Bar.
- How extensive is this restaurant's menu selection?
- The menu features diverse seafood and breakfast options including crab avocado toast, shrimp cocktail, and salmon, accommodating over forty dietary preferences.
- What type of diner would most enjoy this restaurant?
- Diners seeking a high-energy, budget-friendly coastal atmosphere with diverse dietary options like keto, vegan, and high-protein seafood will enjoy this location.
- Is this restaurant currently open and operational?
- The restaurant is currently operational and open daily from 11:00 AM to 10:00 PM at its North Wildwood location.
- What is the highest-protein dish at The Sand Bar?
- Boardwalk Breakfast, at roughly 78.9g of protein (estimated from ingredients).
Restaurants near The Sand Bar
- The Inlet on Olde — Seafood
- Crab & Seafood Shack — Seafood
- Brine — Seafood
- Moran's Dockside — Seafood
- H&H Seafood — Seafood
- The Merion Inn — Seafood
- The Cove Restaurant and Seaside Deck — Seafood
- Whitebrier Restaurant — Seafood
- Starboard Swim Club — American
- Dive Bar — American
- Cattle 'n Clover — Steakhouse
- A Piece of Cake — American
