The Soop – Korean
The Soop offers a vibrant escape where the sizzle of kalbi short ribs and the comforting steam of bubbling soondu-bu jjigae create an inviting sanctuary of Korean flavors. Guests can dive into rainbow-hued bibimbap bowls topped with crisp microgreens or share plates of golden, honey-glazed fried chicken and chewy tteokbokki bathed in a spicy, silken sauce. Every dish, from the delicate tuna tataki to the hand-folded mandu, celebrates a harmonious balance of traditional soul and modern freshness, making each meal a soulful journey through the heart of Seoul.
1902, West Burnside Street, Portland, OR, 97209 https://www.thesoopportland.com/0Cuisine: Korean
Price range: $
Dietary options: high-protein, dairy-free, nut-free, vegetarian, gluten-free, keto, low-carb, vegan, pescatarian, mediterranean, whole30, paleo, diabetic, heart-healthy, plant-based, low-sodium, low-fat, sugar-free, anti-inflammatory, atkins, south-beach, weight-watchers, dash-sodium-reduced, clean-eating, high-fiber, low-cholesterol, gerd, volumetrics, low-fodmap, raw-food, tlc, detox, alkaline, aip, renal, mayo-clinic, macrobiotic, slow-carb, pegan, candida, lectin-free
Currently closed
Hours
- Monday - Friday
- 10:00 AM - 8:00 PM
- Saturday
- 11:00 AM - 8:00 PM
Menu
- Mandu - $9.5: 6 pc Beef dumpling Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Aubergine Rolls - $9: 4 pieces stuffed with ricotta, tomatoes, scallions & nutmeg Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Mayo-Clinic
- Fresh Tuna Tataki - $12: Sun gold cherry tomatoes & organic greens Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, Raw-Food, Volumetrics, TLC, Detox, Mayo-Clinic, Pegan, Candida
- Bibimbap Bowl - $17.5: Traditional Korean mixed rice bowl with cucumbers, squash, carrots, spinach, bean sprouts, and mushrooms topped with an egg. Choice of meat: bulgogi beef, spicy pork, shrimp, or tofu. Dietary tags: High-Protein, Dairy-Free, Nut-Free, High-Fiber
- Soondu-bu Jjigae - $22.5: Soft tofu soup with veggies and choice of protein. Served with 4 side dishes and white rice. Dietary tags: High-Protein, Dairy-Free, Nut-Free, Volumetrics
- Microgreen Bibimbap Bowl - $19.5: Mixed rice bowl with sunflower sprouts, radish, alfalfa sprouts, red cabbage, salad mix, arugula, cilantro, and dry seaweed. Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Macrobiotic
- Korean Fried Chicken Wings - $24.5: Double fried, crispy chicken wings. Choice of two flavors. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Japchae Noodles - $24: Clear rice noodles, eggs, carrots, onions, and wilted spinach Dietary tags: Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Pescatarian, Mayo-Clinic
- Kalbi Short Ribs - $36: Korean BBQ Short Ribs Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Tteokbokki - $20: Rice cakes, fish cakes, boiled egg, and scallions in sweet & spicy gochujang sauce Dietary tags: Dairy-Free, Nut-Free, Pescatarian
- Kimbap Rolls - $11: Seaweed roll filled with microgreens, carrot, spinach, egg, pickled radish, and choice of meat. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Fried Chicken Sandwich - $16.5: Crispy chicken breast served on a bun. Dietary tags: High-Protein, Nut-Free
- BLT Sandwich - $19: Bacon, lettuce, tomato, sourdough bread, dijon mustard, mayo, and microgreens. Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Veggie Sandwich - $13.5: Sourdough, microgreens, tomatoes, lettuce, avocados, honey mustard, and mayo Dietary tags: Vegetarian, Nut-Free, Pescatarian, Plant-Based, High-Fiber
- Penne Aglio e Olio - $12: Fresh garlic, herbs, cheese, and basil Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free
- Handmade Pumpkin Ravioli - $12: Sage brown butter sauce with parmesan Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Potato Filled Gnocchi - $13: Mozzarella, fresh tomatoes & basil leaves Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian, Sugar-Free, Mayo-Clinic
- Microgreen Salad - $19: In-house grown microgreens, lettuce, tomatoes, and choice of nuts. Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Slow-Carb, Pegan, Candida
- Organic Spinach Salad - $6: Parmesan & pine nuts Dietary tags: Keto, Low-Carb, Vegetarian, Gluten-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Raw-Food, Volumetrics, Mayo-Clinic, Candida, Lectin-Free
- Vegetable Fries - $8: Oven roasted sweet potato, zucchini & carrot fries Dietary tags: Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Fat, Sugar-Free, Anti-Inflammatory, Clean-Eating, High-Fiber, Low-Cholesterol, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Microgreen (2 oz) - $7.5: Package of store-grown microgreens Dietary tags: Keto, Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Whole30, Pescatarian, Paleo, Diabetic, Heart-Healthy, Plant-Based, Low-Sodium, Low-Fat, Sugar-Free, Anti-Inflammatory, Atkins, South-Beach, Weight-Watchers, DASH Sodium-Reduced, Clean-Eating, High-Fiber, Low-Cholesterol, GERD-Friendly, Low-Fodmap, Raw-Food, Volumetrics, TLC, Detox, Alkaline, AIP, Renal, Mayo-Clinic, Macrobiotic, Slow-Carb, Pegan, Candida, Lectin-Free
- Hot Tea - $6: Brewed hot tea
- Soda - $4.75: Fizzy drink
- Frappuccino Coffee - $6: Frappuccino coffee
- Pure Leaf Organic Tea - $6.5: Pure leaf organic tea
- Jinro Chamisul - $16.75: Soju
- Sapporo - $7: Beer