THROW SOCIAL – Restaurant
2301 NE Miami CT, Miami, FL, 33127 +1-202-880-2559 https://www.throwsocial.com/miami0Cuisine: Restaurant
Dietary options: vegetarian, nut-free, high-protein, gluten-free, dairy-free, low-carb, vegan, keto, pescatarian, sugar-free, mediterranean, diabetic, heart-healthy, plant-based, low-fat, whole30, paleo, high-fiber, anti-inflammatory, atkins, south-beach, clean-eating, low-cholesterol, volumetrics, raw-food, tlc, detox, alkaline, mayo-clinic, pegan, candida
Currently closed
Menu
Appetizers
- Mac & Cheese Bites - $12: Deep-Fried with Parmesan Cheese with Titos Ala-Vodka Sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Jumbo Coconut Shrimp - $16: 4 Jumbo Coconut Shrimp served with Mango Chutney Dietary tags: High-Protein, Dairy-Free, Nut-Free, Pescatarian
- Lamb Lollipops - $18: 3 Lamb Lollipops, served with a Chimichurri, Whipped Feta and Crostini Olive Tapenade Dietary tags: High-Protein, Nut-Free, Mediterranean
- Sticky Ribs - $17: 5 Baby Back Ribs, Deep Fried, Tossed in a Sticky Soy BBQ Dietary tags: High-Protein, Dairy-Free, Nut-Free
- Chips & Dips Trio - $15: Queso, Guac and Roasted Salsa served with Corn Chips Dietary tags: Vegetarian, Gluten-Free, Nut-Free, Pescatarian, Sugar-Free, High-Fiber
- Chicken Lettuce Wraps - $16: Chicken, Romaine Lettuce, Cucumber, Carrots, Onion, Chipotle Mayo Dietary tags: High-Protein, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Diabetic, Atkins, South-Beach
- Sweet Potato Waffle Fries - $16: Sweet Potato Fries served with Cinnamon Marshmallow Dipping Sauce Dietary tags: Vegetarian, Nut-Free, Pescatarian, High-Fiber
- Grilled Wings - $20: Tossed in: BBQ, Buffalo, Garlic Parmesan or Mango Habanero. Served w/ Blue Cheese or Ranch Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Nut-Free, Diabetic, Atkins
- Steak Skewers - $19: Sirloin, Tomato, Red Onion, Green Pepper Brushed with a Red Chimichurri Sauce Dietary tags: High-Protein, Keto, Low-Carb, Gluten-Free, Dairy-Free, Nut-Free, Whole30, Paleo, Diabetic, Sugar-Free, Atkins, South-Beach, Clean-Eating, Candida
- Chicken Skewers - $15: Marinated Chicken, Red Onion, Green Pepper and Pineapple brushed with BBQ Sauce with Sesame Seeds, Green Onion Dietary tags: High-Protein, Dairy-Free, Nut-Free
- THRōW Sampler - $25: Mix of Mac & Cheese Bites, Coconut Shrimp, Sweet Potato Fries & Wings Dietary tags: High-Protein, Nut-Free
- THRōW Tender Tower for Four - $40: Chicken Tenders (14), Fries, served with BBQ, Honey Mustard, Sweet & Sour and Ranch Dietary tags: High-Protein, Nut-Free
Mac & Cheese Boats
- Cheez-It Crumble Topping - $12: Original Mac & Cheese with a Cheeze-It Crumble Dietary tags: Vegetarian, Nut-Free, Pescatarian
- French Onion - $15: Caramelized Onions, Provolone Cheese, Gruyere, and French Bread Crumble Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Deep South - $16: Four-Cheese Blend, Chicken, Collard Greens, and a Corn Bread Crumble Dietary tags: High-Protein, Nut-Free
- Lobster Mac - $18: Lobster Claw, White Cheddar, Fontina & Parmesan Cheese with an Old Bay French Bread Crumble Dietary tags: High-Protein, Nut-Free, Pescatarian, Sugar-Free
- Queso Mac - $17: Queso, Ground Beef, Jalapeños, Cilantro, Onion, and a Tortilla Crumble Dietary tags: High-Protein, Nut-Free
- The Italian - $16: Sausage, Red & Green Peppers, Garlic, Tomato, Mozzerella, Parmesean Cheese Topped with Garlic Bread Crumble Dietary tags: High-Protein, Nut-Free, Sugar-Free
Handhelds
- Burger Sliders - $16: 3-Blend Patty, Green Onions, Pickle & Burger Sauce. Served with French Fries Dietary tags: High-Protein, Nut-Free
- Pulled Pork Sliders - $16: Smoked Pulled Pork topped with Pineapple Jalapeño Slaw. Served with French Fries Dietary tags: High-Protein, Dairy-Free, Nut-Free
- House Burger - $16: 1/3 lb 3-Blend Patty, Lettuce, Tomato, Onion & Burger Sauce. Served with French Fries Dietary tags: High-Protein, Nut-Free
- Loaded Grilled Cheese & Soup - $16: Sourdough Bread, Raspberry Jam, Bacon, Crunchy Kettle Chips and Gruyere Cheese & Tomato Soup for Dipping! Dietary tags: High-Protein, Nut-Free
- Fried Chicken Sandwich - $15: Fried Chicken Breast with Lettuce, Pickles & a Secret Sauce. Served with French Fries Dietary tags: High-Protein, Nut-Free
- Steak Sandwich - $18: Grilled Steak, Arugula, Goat Cheese Crumbles, Garlic Aioli, Served on a Ciabatta Roll. Served with French Fries Dietary tags: High-Protein, Nut-Free
- Adult Happy Meal - $40: House Burger, Crispy Golden Fries, Garlic Aioli, Served with a Painkiller! Dietary tags: High-Protein, Nut-Free
Flatbreads
- Three-Cheese Flatbread - $15: Marinara, Mozzarella, Parmesan, Cheddar Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Margherita Flatbread - $16: Fresh Mozzarella, Roasted Tomato, Basil, Balsamic Glaze Dietary tags: Vegetarian, Nut-Free, Mediterranean, Pescatarian
- Pepperoni Flatbread - $17: Marinara, Mozzarella, Pepperoni, Basil Dietary tags: High-Protein, Nut-Free
- OPP Flatbread - $18: Onion, Prosciutto and Pineapple Dietary tags: High-Protein, Nut-Free
Salads
- TS House Salad - $16: Mixed Greens, Tomato, Red Onion, Cucumber, tossed in a White Balsamic Dressing Dietary tags: Low-Carb, Vegan, Vegetarian, Gluten-Free, Dairy-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Heart-Healthy, Plant-Based, Low-Fat, Anti-Inflammatory, Atkins, South-Beach, Clean-Eating, High-Fiber, Low-Cholesterol, Raw-Food, Volumetrics, TLC, Detox, Alkaline, Mayo-Clinic, Pegan
- Caprese Salad - $16: Tomato, Fresh Mozzarella, Basil, Drizzled with Olive Oil and Balsamic Glaze Dietary tags: Low-Carb, Vegetarian, Gluten-Free, Nut-Free, Mediterranean, Pescatarian, Diabetic, Atkins, South-Beach, Clean-Eating, Raw-Food, Mayo-Clinic
- Caesar Salad - $13: Romaine, Parmesan Cheese, Fried Capers, Croutons Dietary tags: Vegetarian, Nut-Free, Pescatarian, Sugar-Free, Volumetrics, Mayo-Clinic
- Grilled Steak Salad - $18: Grilled Steak, Mixed Greens, Tomato, Blue Cheese Crumbles, Crispy Onions with Peppercorn Ranch Dressing Dietary tags: High-Protein, Nut-Free
Desserts
- Chocolate Lava Cake - $9 Dietary tags: Vegetarian, Pescatarian
- Tiramisu - $9 Dietary tags: Vegetarian, Nut-Free, Pescatarian
- Berry Cheesecake - $9 Dietary tags: Vegetarian, Pescatarian
Beverages
- Soda, Coffee, Tea & Juice - $3: Coke, Diet Coke, Sprite, Orange Fanta, Ginger Ale, Cranberry, Grapefruit, Iced Tea, and Lemonade
- Red Bull - $5: Regular and Sugar-Free
- No Days Off Water - $6: Proprietary blend of essential minerals
- Vita Coco Coconut Water - $10: Packed with nutrients, electrolytes, and vitamins