TIDE TABLES – Seafood
Order at the window, carry it to a picnic table, and watch the working boats come into Cortez. Tide Tables is a marina fish house with no pretensions and a serious grouper sandwich — fried or blackened, lightly coated, the thing most people cross the bridge for. Also mahi tacos, fritters, shrimp cocktail, fried seafood baskets, blackened scallops, beer-battered fries and key lime pie. Diners consistently say the wait is worth it and the fish tastes like it did not travel far. Come early or come patient; the tables fill.
12507 CORTEZ ROAD W, CORTEZ, FL, 34215 941-704-7643 http://www.tidetablescortez.com/about.html0Cuisine: Seafood
Price range: $$
Dietary options: dairy-free, gluten-free, halal, vegan, vegetarian, heart-healthy, low-fat, low-sodium, mediterranean, paleo, pescatarian, plant-based, whole30, anti-inflammatory, dash-sodium-reduced, gerd, low-cholesterol, aip, alkaline, renal, tlc, lectin-free, macrobiotic, soy-free
Diet fit at TIDE TABLES
Dairy-Free at TIDE TABLES
TIDE TABLES has 6 dairy-free-tagged dishes on its current menu, including Daily Soup, Fresh Salads and Daily Appetizers. Tags come from dish-level menu analysis and update when the menu changes.
Gluten-Free at TIDE TABLES
TIDE TABLES has 5 gluten-free-tagged dishes on its current menu, including Daily Soup, Fresh Salads and Daily Appetizers. Tags come from dish-level menu analysis and update when the menu changes.
Halal at TIDE TABLES
TIDE TABLES has 6 halal-tagged dishes on its current menu, including Daily Soup, Fresh Salads and Daily Appetizers. Tags come from dish-level menu analysis and update when the menu changes.
Vegan at TIDE TABLES
TIDE TABLES has 3 vegan-tagged dishes on its current menu, including Daily Soup, Handpicked Beer and Scrumptious Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Vegetarian at TIDE TABLES
TIDE TABLES has 3 vegetarian-tagged dishes on its current menu, including Daily Soup, Handpicked Beer and Scrumptious Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Heart-Healthy at TIDE TABLES
TIDE TABLES has 2 heart-healthy-tagged dishes on its current menu, including Daily Soup and Scrumptious Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Fat at TIDE TABLES
TIDE TABLES has 1 low-fat-tagged dish on its current menu, including Scrumptious Desserts. Tags come from dish-level menu analysis and update when the menu changes.
Low-Sodium at TIDE TABLES
TIDE TABLES has 2 low-sodium-tagged dishes on its current menu, including Daily Soup and Scrumptious Desserts. Tags come from dish-level menu analysis and update when the menu changes.
How tags work: Dish-level menu analysis by Chefi's rule-based diet engine with AI assistance; nutrition values are estimated from ingredients unless marked verified. Allergen and certification claims are never inferred.
What to order at TIDE TABLES
| Dish | Net carbs | Protein |
|---|---|---|
| Scrumptious Desserts | 4.1 g | 0 g |
Nutrition values are estimated from ingredients.
Menu
Appetizers
- Daily Appetizers: Selection of fresh local appetizers prepared daily Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Soups and Salads
- Daily Soup: Freshly prepared soup of the day Dietary tags: Vegan, Vegetarian, Halal, Gluten-Free, Dairy-Free, Mediterranean, Whole30, Pescatarian, Paleo, Heart-Healthy, Plant-Based, Low-Sodium, Anti-Inflammatory, DASH Sodium-Reduced, Low-Cholesterol, TLC, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Fresh Salads: Assorted fresh garden salads Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Main Courses
- Fresh Cortez Seafood: Freshest seafood from Cortez village, cleaned at our docks and prepared by our chefs Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Pescatarian, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
- Daily Specials: Chef's daily selection of fresh local fare Dietary tags: Halal, Gluten-Free, Dairy-Free, Whole30, Paleo, Anti-Inflammatory, Alkaline, AIP, Macrobiotic, Lectin-Free, Soy Free Available at: dinner, lunch
Desserts
- Scrumptious Desserts: Selection of daily house-made desserts Dietary tags: Vegan, Vegetarian, Halal, Dairy-Free, Pescatarian, Heart-Healthy, Low-Sodium, Low-Fat, Low-Cholesterol, GERD-Friendly, TLC, Renal
Beverages
- Handpicked Beer: Selection of local and imported beers Dietary tags: Vegan, Vegetarian, Pescatarian, Plant-Based
- Wine Selection: Handpicked selection of wines
- Refreshing Beverages: Assorted non-alcoholic drinks and refreshments
Frequently Asked Questions about TIDE TABLES
- Is TIDE TABLES dairy-free-friendly?
- Yes. TIDE TABLES has 6 dairy-free-tagged dishes on its current menu, including Daily Soup, Fresh Salads and Daily Appetizers.
- What can I eat at TIDE TABLES on a dairy-free diet?
- Daily Soup, Fresh Salads and Daily Appetizers carry the dairy-free tag, out of 6 tagged dishes on the current menu. Every dish's diet tags are listed in the menu.
- Does TIDE TABLES have vegan options?
- Yes. 3 dishes are tagged vegan on the current menu, including Daily Soup and Handpicked Beer.
- Is TIDE TABLES gluten-free?
- 5 dishes are tagged gluten-free on the current menu. Chefi never infers allergen tags from a dish name alone, but a tag is not a certification — confirm preparation with the restaurant if you have celiac disease or a severe sensitivity.
- What is the highest-protein dish at TIDE TABLES?
- Scrumptious Desserts, at roughly 0g of protein (estimated from ingredients).
Restaurants near TIDE TABLES
- SWORDFISH GRILL — Seafood
- CORTEZ CLAM FACTORY — Seafood
- Beach House — Seafood
- Kiwi Style Fish and Chips — Seafood
- ISLAND HOUSE — Seafood
- Mar Vista Dockside Restaurant — Seafood
- Ocean Star — Seafood
- LO' KEY ISLAND GRILLE — Seafood
- Turtle Shack — Seafood
- The Waterfront — Seafood
- LAZY LOBSTER OF LONGBOAT — Seafood
